6th Street – Wild Rice is a 6th Street type of food with 4 oz serving size that provides 200 calories. 6th Street – Wild Rice has 90% carbohydrate, and 0% fat, 10% protein in 100 gram of 6th Street – Wild Rice. 6th Street – Wild Rice nutrient values are 43 g carbohydrate, 5 g protein, and 0 g fat. 6th Street – Wild Rice has the vitamins A, and C within it. 6th Street – Wild Rice has 0 % vitamin A and 3 % vitamin C. 6th Street – Wild Rice has 880 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. 6th Street – Wild Rice has 2 g dietary fiber, and 1 g sugar. 1 serving of 6th Street – Wild Rice provides 44 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. 6th Street – Wild Rice provides 200g of 2,000 cal by leaving 1,800 cal.
6th Street – Wild Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. 6th Street – Wild Rice provides –g fat for total of 67g. After 1 serving of 6th Street – Wild Rice, 67g is needed for heart health. 6th Street – Wild Rice provides 880g for 2,300g by leaving 1,420g for daily sodium intake. 6th Street – Wild Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with 6th Street – Wild Rice is one of the possibilities. 43g is provided by 6th Street – Wild Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of 6th Street – Wild Rice leaves 207g carbohydrates for low-carb dieting. 1 serving of 6th Street – Wild Rice provides 1g sugar for daily 75g sugar intake. 1 serving of 6th Street – Wild Rice leaves 74g sugar for daily intake threshold of sugar. 6th Street – Wild Rice provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of 6th Street – Wild Rice 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of 6th Street – Wild Rice. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of 6th Street – Wild Rice.
There are similar foods to the 6th Street – Wild Rice in terms of nutrition, daily intake amount, and calorie amount. These are Steamed Rice, Fried Rice, Corn, Hamburger, and Tilapia.
The nutrients table of the 6th Street – Wild Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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6th Street – Wild Rice |
Nutrient values for 6th Street – Wild Rice |
|---|---|
|
Serving size |
4 oz |
|
Calories |
200 |
|
Carbs percentage |
90% |
|
Fat percentage |
0% |
|
Protein percentage |
10% |
|
Carbs |
43 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
880 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
3 % |
|
Calcium |
0 % |
|
Iron |
44 % |
What are the alternative foods for 6th Street – Wild Rice?
The alternative foods for 6th Street – Wild Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to 6th Street – Wild Rice are listed below.
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Continental Cafe – Michigan Apple Waldorf Salad is an alternative to 6th Street – Wild Rice because it has 200 calories, similar to 6th Street – Wild Rice. The Continental Cafe – Michigan Apple Waldorf Salad has less iron than 6th Street – Wild Rice, and more calcium than 6th Street – Wild Rice. The Continental Cafe – Michigan Apple Waldorf Salad has less protein than 6th Street – Wild Rice. To learn more about Continental Cafe – Michigan Apple Waldorf Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – Antipasto Salad – 4 oz. is an alternative to 6th Street – Wild Rice because it has 200 calories, similar to 6th Street – Wild Rice. The Sodexo Campus – Antipasto Salad – 4 oz. has less iron than 6th Street – Wild Rice, and more calcium than 6th Street – Wild Rice. The Sodexo Campus – Antipasto Salad – 4 oz. has more protein than 6th Street – Wild Rice. To learn more about Sodexo Campus – Antipasto Salad – 4 oz., read related food calories, and a nutrition guide.
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Aladdin Food – Pudding Bar is an alternative to 6th Street – Wild Rice because it has 200 calories, similar to 6th Street – Wild Rice. The Aladdin Food – Pudding Bar has less iron than 6th Street – Wild Rice, and more calcium than 6th Street – Wild Rice. The Aladdin Food – Pudding Bar has less protein than 6th Street – Wild Rice. To learn more about Aladdin Food – Pudding Bar, read related food calories, and a nutrition guide.
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Sodexo Campus – London Broil with Onion Gravy is an alternative to 6th Street – Wild Rice because it has 200 calories, similar to 6th Street – Wild Rice. The Sodexo Campus – London Broil with Onion Gravy has less iron than 6th Street – Wild Rice, and more calcium than 6th Street – Wild Rice. The Sodexo Campus – London Broil with Onion Gravy has more protein than 6th Street – Wild Rice. To learn more about Sodexo Campus – London Broil with Onion Gravy, read related food calories, and a nutrition guide.
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Girl Scouts – Dulce De Leche Owls is an alternative to 6th Street – Wild Rice because it has 200 calories, similar to 6th Street – Wild Rice. The Girl Scouts – Dulce De Leche Owls has less iron than 6th Street – Wild Rice, and more calcium than 6th Street – Wild Rice. The Girl Scouts – Dulce De Leche Owls has less protein than 6th Street – Wild Rice. To learn more about Girl Scouts – Dulce De Leche Owls, read related food calories, and a nutrition guide.