Sodexo Campus – Antipasto Salad – 4 oz. is a Sodexo Campus type of food with 4 oz serving size that provides 200 calories. Sodexo Campus – Antipasto Salad – 4 oz. has 10% carbohydrate, and 71% fat, 20% protein in 100 gram of Sodexo Campus – Antipasto Salad – 4 oz.. Sodexo Campus – Antipasto Salad – 4 oz. nutrient values are 5 g carbohydrate, 10 g protein, and 16 g fat. Sodexo Campus – Antipasto Salad – 4 oz. has the vitamins A, and C within it. Sodexo Campus – Antipasto Salad – 4 oz. has 28 % vitamin A and 20 % vitamin C. Sodexo Campus – Antipasto Salad – 4 oz. has 780 mg sodium, 130 mg potassium, 30 mg cholesterol, and 0 g trans fat. Sodexo Campus – Antipasto Salad – 4 oz. has 1 g dietary fiber, and 3 g sugar. 1 serving of Sodexo Campus – Antipasto Salad – 4 oz. provides 5 % iron, 1 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Sodexo Campus – Antipasto Salad – 4 oz. provides 200g of 2,000 cal by leaving 1,800 cal.
Sodexo Campus – Antipasto Salad – 4 oz. and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Antipasto Salad – 4 oz. provides 16g fat for total of 67g. After 1 serving of Sodexo Campus – Antipasto Salad – 4 oz., 51g is needed for heart health. Sodexo Campus – Antipasto Salad – 4 oz. provides 780g for 2,300g by leaving 1,520g for daily sodium intake. Sodexo Campus – Antipasto Salad – 4 oz. causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Antipasto Salad – 4 oz. is one of the possibilities. 5g is provided by Sodexo Campus – Antipasto Salad – 4 oz. for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Antipasto Salad – 4 oz. leaves 245g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Antipasto Salad – 4 oz. provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Antipasto Salad – 4 oz. leaves 72g sugar for daily intake threshold of sugar. Sodexo Campus – Antipasto Salad – 4 oz. provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Antipasto Salad – 4 oz. 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Antipasto Salad – 4 oz.. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Antipasto Salad – 4 oz..
There are similar foods to the Sodexo Campus – Antipasto Salad – 4 oz. in terms of nutrition, daily intake amount, and calorie amount. These are Salad Antipasto 4 oz, Antipasto Salad, Tortellini Antipasto Salad, Antipasto Salad – Entrée Salad, and Meatloaf – 4 oz.
The nutrients table of the Sodexo Campus – Antipasto Salad – 4 oz. with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Antipasto Salad – 4 oz. |
Nutrient values for Sodexo Campus – Antipasto Salad – 4 oz. |
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Serving size |
4 oz |
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Calories |
200 |
|
Carbs percentage |
10% |
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Fat percentage |
71% |
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Protein percentage |
20% |
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Carbs |
5 g |
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Dietary fiber |
1 g |
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Sugar |
3 g |
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Fat |
16 g |
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Saturated |
5 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
10 g |
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Sodium |
780 mg |
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Potassium |
130 mg |
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Cholesterol |
30 mg |
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Vitamin a |
28 % |
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Vitamin c |
20 % |
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Calcium |
13 % |
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Iron |
5 % |
What are the alternative foods for Sodexo Campus – Antipasto Salad – 4 oz.?
The alternative foods for Sodexo Campus – Antipasto Salad – 4 oz. involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Antipasto Salad – 4 oz. are listed below.
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Continental Cafe – Michigan Apple Waldorf Salad is an alternative to Sodexo Campus – Antipasto Salad – 4 oz. because it has 200 calories, similar to Sodexo Campus – Antipasto Salad – 4 oz.. The Continental Cafe – Michigan Apple Waldorf Salad has less iron than Sodexo Campus – Antipasto Salad – 4 oz., and less calcium than Sodexo Campus – Antipasto Salad – 4 oz.. The Continental Cafe – Michigan Apple Waldorf Salad has less protein than Sodexo Campus – Antipasto Salad – 4 oz.. To learn more about Continental Cafe – Michigan Apple Waldorf Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Pudding Bar is an alternative to Sodexo Campus – Antipasto Salad – 4 oz. because it has 200 calories, similar to Sodexo Campus – Antipasto Salad – 4 oz.. The Aladdin Food – Pudding Bar has more iron than Sodexo Campus – Antipasto Salad – 4 oz., and less calcium than Sodexo Campus – Antipasto Salad – 4 oz.. The Aladdin Food – Pudding Bar has less protein than Sodexo Campus – Antipasto Salad – 4 oz.. To learn more about Aladdin Food – Pudding Bar, read related food calories, and a nutrition guide.
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Sodexo Campus – London Broil with Onion Gravy is an alternative to Sodexo Campus – Antipasto Salad – 4 oz. because it has 200 calories, similar to Sodexo Campus – Antipasto Salad – 4 oz.. The Sodexo Campus – London Broil with Onion Gravy has more iron than Sodexo Campus – Antipasto Salad – 4 oz., and less calcium than Sodexo Campus – Antipasto Salad – 4 oz.. The Sodexo Campus – London Broil with Onion Gravy has more protein than Sodexo Campus – Antipasto Salad – 4 oz.. To learn more about Sodexo Campus – London Broil with Onion Gravy, read related food calories, and a nutrition guide.
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Girl Scouts – Dulce De Leche Owls is an alternative to Sodexo Campus – Antipasto Salad – 4 oz. because it has 200 calories, similar to Sodexo Campus – Antipasto Salad – 4 oz.. The Girl Scouts – Dulce De Leche Owls has less iron than Sodexo Campus – Antipasto Salad – 4 oz., and less calcium than Sodexo Campus – Antipasto Salad – 4 oz.. The Girl Scouts – Dulce De Leche Owls has less protein than Sodexo Campus – Antipasto Salad – 4 oz.. To learn more about Girl Scouts – Dulce De Leche Owls, read related food calories, and a nutrition guide.
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Syntha-6 – Protein Drink is an alternative to Sodexo Campus – Antipasto Salad – 4 oz. because it has 200 calories, similar to Sodexo Campus – Antipasto Salad – 4 oz.. The Syntha-6 – Protein Drink has less iron than Sodexo Campus – Antipasto Salad – 4 oz., and more calcium than Sodexo Campus – Antipasto Salad – 4 oz.. The Syntha-6 – Protein Drink has more protein than Sodexo Campus – Antipasto Salad – 4 oz.. To learn more about Syntha-6 – Protein Drink, read related food calories, and a nutrition guide.