Chef Boyardee – Mini Beef Ravioli is a Chef Boyardee type of food with 1 cup serving size that provides 220 calories. Chef Boyardee – Mini Beef Ravioli has 58% carbohydrate, and 29% fat, 13% protein in 100 gram of Chef Boyardee – Mini Beef Ravioli. Chef Boyardee – Mini Beef Ravioli nutrient values are 32 g carbohydrate, 7 g protein, and 7 g fat. Chef Boyardee – Mini Beef Ravioli has the vitamins A, and C within it. Chef Boyardee – Mini Beef Ravioli has 4 % vitamin A and 0 % vitamin C. Chef Boyardee – Mini Beef Ravioli has 750 mg sodium, 810 mg potassium, 10 mg cholesterol, and 0 g trans fat. Chef Boyardee – Mini Beef Ravioli has 4 g dietary fiber, and 6 g sugar. 1 serving of Chef Boyardee – Mini Beef Ravioli provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Chef Boyardee – Mini Beef Ravioli provides 220g of 2,000 cal by leaving 1,780 cal.
Chef Boyardee – Mini Beef Ravioli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chef Boyardee – Mini Beef Ravioli provides 7g fat for total of 67g. After 1 serving of Chef Boyardee – Mini Beef Ravioli, 60g is needed for heart health. Chef Boyardee – Mini Beef Ravioli provides 750g for 2,300g by leaving 1,550g for daily sodium intake. Chef Boyardee – Mini Beef Ravioli causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Chef Boyardee – Mini Beef Ravioli is one of the possibilities. 32g is provided by Chef Boyardee – Mini Beef Ravioli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chef Boyardee – Mini Beef Ravioli leaves 218g carbohydrates for low-carb dieting. 1 serving of Chef Boyardee – Mini Beef Ravioli provides 6g sugar for daily 75g sugar intake. 1 serving of Chef Boyardee – Mini Beef Ravioli leaves 69g sugar for daily intake threshold of sugar. Chef Boyardee – Mini Beef Ravioli provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Chef Boyardee – Mini Beef Ravioli 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chef Boyardee – Mini Beef Ravioli. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Chef Boyardee – Mini Beef Ravioli.
There are similar foods to the Chef Boyardee – Mini Beef Ravioli in terms of nutrition, daily intake amount, and calorie amount. These are Mini Ravioli, Mini Beef Ravioli & Meatballs, Mini Ravioli, Beef Ravioli, and Beef Mini Ravioli.
The nutrients table of the Chef Boyardee – Mini Beef Ravioli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Chef Boyardee – Mini Beef Ravioli |
Nutrient values for Chef Boyardee – Mini Beef Ravioli |
|---|---|
|
Serving size |
1 cup |
|
Calories |
220 |
|
Carbs percentage |
58% |
|
Fat percentage |
29% |
|
Protein percentage |
13% |
|
Carbs |
32 g |
|
Dietary fiber |
4 g |
|
Sugar |
6 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
750 mg |
|
Potassium |
810 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Chef Boyardee – Mini Beef Ravioli?
The alternative foods for Chef Boyardee – Mini Beef Ravioli involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chef Boyardee – Mini Beef Ravioli are listed below.
-
Post Cereal – Honey Nut Shredded Wheat is an alternative to Chef Boyardee – Mini Beef Ravioli because it has 220 calories, similar to Chef Boyardee – Mini Beef Ravioli. The Post Cereal – Honey Nut Shredded Wheat has more iron than Chef Boyardee – Mini Beef Ravioli, and less calcium than Chef Boyardee – Mini Beef Ravioli. The Post Cereal – Honey Nut Shredded Wheat has less protein than Chef Boyardee – Mini Beef Ravioli. To learn more about Post Cereal – Honey Nut Shredded Wheat, read related food calories, and a nutrition guide.
-
Trumoo – Chocolate Whole Milk is an alternative to Chef Boyardee – Mini Beef Ravioli because it has 220 calories, similar to Chef Boyardee – Mini Beef Ravioli. The Trumoo – Chocolate Whole Milk has less iron than Chef Boyardee – Mini Beef Ravioli, and more calcium than Chef Boyardee – Mini Beef Ravioli. The Trumoo – Chocolate Whole Milk has more protein than Chef Boyardee – Mini Beef Ravioli. To learn more about Trumoo – Chocolate Whole Milk, read related food calories, and a nutrition guide.
-
Fiber One Cereal – Cranberry W. Almond is an alternative to Chef Boyardee – Mini Beef Ravioli because it has 220 calories, similar to Chef Boyardee – Mini Beef Ravioli. The Fiber One Cereal – Cranberry W. Almond has more iron than Chef Boyardee – Mini Beef Ravioli, and more calcium than Chef Boyardee – Mini Beef Ravioli. The Fiber One Cereal – Cranberry W. Almond has less protein than Chef Boyardee – Mini Beef Ravioli. To learn more about Fiber One Cereal – Cranberry W. Almond, read related food calories, and a nutrition guide.
-
Kirkland – Maple Nut Whole Grain Cereal is an alternative to Chef Boyardee – Mini Beef Ravioli because it has 220 calories, similar to Chef Boyardee – Mini Beef Ravioli. The Kirkland – Maple Nut Whole Grain Cereal has more iron than Chef Boyardee – Mini Beef Ravioli, and similar calcium to Chef Boyardee – Mini Beef Ravioli. The Kirkland – Maple Nut Whole Grain Cereal has less protein than Chef Boyardee – Mini Beef Ravioli. To learn more about Kirkland – Maple Nut Whole Grain Cereal, read related food calories, and a nutrition guide.
-
Full throttle – Drink is an alternative to Chef Boyardee – Mini Beef Ravioli because it has 220 calories, similar to Chef Boyardee – Mini Beef Ravioli. The Full throttle – Drink has less iron than Chef Boyardee – Mini Beef Ravioli, and less calcium than Chef Boyardee – Mini Beef Ravioli. The Full throttle – Drink has less protein than Chef Boyardee – Mini Beef Ravioli. To learn more about Full throttle – Drink, read related food calories, and a nutrition guide.