Sodexo Campus – Blendables Strawberry Banana Parfait is a Sodexo Campus type of food with 1 Parfait serving size that provides 330 calories. Sodexo Campus – Blendables Strawberry Banana Parfait has 83% carbohydrate, and 8% fat, 9% protein in 100 gram of Sodexo Campus – Blendables Strawberry Banana Parfait. Sodexo Campus – Blendables Strawberry Banana Parfait nutrient values are 71 g carbohydrate, 8 g protein, and 3 g fat. Sodexo Campus – Blendables Strawberry Banana Parfait has the vitamins A, and C within it. Sodexo Campus – Blendables Strawberry Banana Parfait has 34 % vitamin A and 44 % vitamin C. Sodexo Campus – Blendables Strawberry Banana Parfait has 140 mg sodium, 580 mg potassium, 5 mg cholesterol, and 0 g trans fat. Sodexo Campus – Blendables Strawberry Banana Parfait has 5 g dietary fiber, and 41 g sugar. 1 serving of Sodexo Campus – Blendables Strawberry Banana Parfait provides 10 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Blendables Strawberry Banana Parfait provides 330g of 2,000 cal by leaving 1,670 cal.
Sodexo Campus – Blendables Strawberry Banana Parfait and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Blendables Strawberry Banana Parfait provides 3g fat for total of 67g. After 1 serving of Sodexo Campus – Blendables Strawberry Banana Parfait, 64g is needed for heart health. Sodexo Campus – Blendables Strawberry Banana Parfait provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Sodexo Campus – Blendables Strawberry Banana Parfait causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Blendables Strawberry Banana Parfait is one of the possibilities. 71g is provided by Sodexo Campus – Blendables Strawberry Banana Parfait for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Blendables Strawberry Banana Parfait leaves 179g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Blendables Strawberry Banana Parfait provides 41g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Blendables Strawberry Banana Parfait leaves 34g sugar for daily intake threshold of sugar. Sodexo Campus – Blendables Strawberry Banana Parfait provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Blendables Strawberry Banana Parfait 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Blendables Strawberry Banana Parfait. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Blendables Strawberry Banana Parfait.
There are similar foods to the Sodexo Campus – Blendables Strawberry Banana Parfait in terms of nutrition, daily intake amount, and calorie amount. These are Blendables Maple Banana Parfait, Blendables Tropical Parfait, Blendables Strawberry Cocoa Puff Parfait, Blendables Raspberry Truffle Parfait, and Blendables Key Lime Parfait.
The nutrients table of the Sodexo Campus – Blendables Strawberry Banana Parfait with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Blendables Strawberry Banana Parfait |
Nutrient values for Sodexo Campus – Blendables Strawberry Banana Parfait |
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Serving size |
1 Parfait |
|
Calories |
330 |
|
Carbs percentage |
83% |
|
Fat percentage |
8% |
|
Protein percentage |
9% |
|
Carbs |
71 g |
|
Dietary fiber |
5 g |
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Sugar |
41 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
140 mg |
|
Potassium |
580 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
34 % |
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Vitamin c |
44 % |
|
Calcium |
16 % |
|
Iron |
10 % |
What are the alternative foods for Sodexo Campus – Blendables Strawberry Banana Parfait?
The alternative foods for Sodexo Campus – Blendables Strawberry Banana Parfait involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Blendables Strawberry Banana Parfait are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait is an alternative to Sodexo Campus – Blendables Strawberry Banana Parfait because it has 330 calories, similar to Sodexo Campus – Blendables Strawberry Banana Parfait. The Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait has more iron than Sodexo Campus – Blendables Strawberry Banana Parfait, and similar calcium to Sodexo Campus – Blendables Strawberry Banana Parfait. The Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait has similar protein to Sodexo Campus – Blendables Strawberry Banana Parfait. To learn more about Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait, read related food calories, and a nutrition guide.
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Sodexo Campus – Blendables Raspberry Truffle Parfait is an alternative to Sodexo Campus – Blendables Strawberry Banana Parfait because it has 330 calories, similar to Sodexo Campus – Blendables Strawberry Banana Parfait. The Sodexo Campus – Blendables Raspberry Truffle Parfait has more iron than Sodexo Campus – Blendables Strawberry Banana Parfait, and similar calcium to Sodexo Campus – Blendables Strawberry Banana Parfait. The Sodexo Campus – Blendables Raspberry Truffle Parfait has similar protein to Sodexo Campus – Blendables Strawberry Banana Parfait. To learn more about Sodexo Campus – Blendables Raspberry Truffle Parfait, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits is an alternative to Sodexo Campus – Blendables Strawberry Banana Parfait because it has 330 calories, similar to Sodexo Campus – Blendables Strawberry Banana Parfait. The Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits has more iron than Sodexo Campus – Blendables Strawberry Banana Parfait, and similar calcium to Sodexo Campus – Blendables Strawberry Banana Parfait. The Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits has similar protein to Sodexo Campus – Blendables Strawberry Banana Parfait. To learn more about Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Raspberry Chocolate Yogurt Parfait is an alternative to Sodexo Campus – Blendables Strawberry Banana Parfait because it has 330 calories, similar to Sodexo Campus – Blendables Strawberry Banana Parfait. The Sodexo Healthcare – Raspberry Chocolate Yogurt Parfait has more iron than Sodexo Campus – Blendables Strawberry Banana Parfait, and similar calcium to Sodexo Campus – Blendables Strawberry Banana Parfait. The Sodexo Healthcare – Raspberry Chocolate Yogurt Parfait has similar protein to Sodexo Campus – Blendables Strawberry Banana Parfait. To learn more about Sodexo Healthcare – Raspberry Chocolate Yogurt Parfait, read related food calories, and a nutrition guide.