Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss is a Sodexo (Healthcare, Campus) type of food with 1 Sandwich serving size that provides 610 calories. Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss has 33% carbohydrate, and 48% fat, 19% protein in 100 gram of Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss. Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss nutrient values are 50 g carbohydrate, 29 g protein, and 33 g fat. Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss has the vitamins A, and C within it. Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss has 25 % vitamin A and 3 % vitamin C. Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss has 2340 mg sodium, 340 mg potassium, 90 mg cholesterol, and 0 g trans fat. Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss has 4 g dietary fiber, and 11 g sugar. 1 serving of Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss provides 22 % iron, 9 g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss provides 610g of 2,000 cal by leaving 1,390 cal.
Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss provides 33g fat for total of 67g. After 1 serving of Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss, 34g is needed for heart health. Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss provides 2,340g for 2,300g by leaving -40g for daily sodium intake. Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss causes 90g for the threshold of 300g by leaving 210g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss is one of the possibilities. 50g is provided by Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss leaves 200g carbohydrates for low-carb dieting. 1 serving of Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss provides 11g sugar for daily 75g sugar intake. 1 serving of Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss leaves 64g sugar for daily intake threshold of sugar. Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss. Thus, minutes of running and 3.7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss.
There are similar foods to the Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss in terms of nutrition, daily intake amount, and calorie amount. These are Pastrami with Cole Slaw & Swiss, Pastrami on Rye with Cole Slaw & Swiss, Turkey Pastrami with Cole Slaw & Swiss, Pastrami with Cole Slaw & Swiss, and Pastrami with Cole Slaw on Country Rye.
The nutrients table of the Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss |
Nutrient values for Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss |
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Serving size |
1 Sandwich |
|
Calories |
610 |
|
Carbs percentage |
33% |
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Fat percentage |
48% |
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Protein percentage |
19% |
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Carbs |
50 g |
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Dietary fiber |
4 g |
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Sugar |
11 g |
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Fat |
33 g |
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Saturated |
10 g |
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Polyunsaturated |
9 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
29 g |
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Sodium |
2340 mg |
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Potassium |
340 mg |
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Cholesterol |
90 mg |
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Vitamin a |
25 % |
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Vitamin c |
3 % |
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Calcium |
33 % |
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Iron |
22 % |
What are the alternative foods for Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss?
The alternative foods for Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club is an alternative to Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss because it has 610 calories, similar to Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss. The Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club has more iron than Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss, and less calcium than Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss. The Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club has more protein than Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss. To learn more about Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club, read related food calories, and a nutrition guide.
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Sodexo Campus – Chipotle Chicken &Cheese Philly Sandwich is an alternative to Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss because it has 610 calories, similar to Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss. The Sodexo Campus – Chipotle Chicken &Cheese Philly Sandwich has similar iron to Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss, and less calcium than Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss. The Sodexo Campus – Chipotle Chicken &Cheese Philly Sandwich has similar protein to Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss. To learn more about Sodexo Campus – Chipotle Chicken &Cheese Philly Sandwich, read related food calories, and a nutrition guide.
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Aladdin Food – Club Burger, Grilled is an alternative to Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss because it has 610 calories, similar to Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss. The Aladdin Food – Club Burger, Grilled has more iron than Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss, and less calcium than Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss. The Aladdin Food – Club Burger, Grilled has more protein than Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss. To learn more about Aladdin Food – Club Burger, Grilled, read related food calories, and a nutrition guide.
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Sodexo Campus – Sausage, Egg & Cheddar on Sourdough is an alternative to Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss because it has 610 calories, similar to Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss. The Sodexo Campus – Sausage, Egg & Cheddar on Sourdough has less iron than Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss, and less calcium than Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss. The Sodexo Campus – Sausage, Egg & Cheddar on Sourdough has less protein than Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss. To learn more about Sodexo Campus – Sausage, Egg & Cheddar on Sourdough, read related food calories, and a nutrition guide.
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Sodexo Campus – Turkey Pesto Tall Wrap is an alternative to Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss because it has 610 calories, similar to Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss. The Sodexo Campus – Turkey Pesto Tall Wrap has more iron than Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss, and more calcium than Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss. The Sodexo Campus – Turkey Pesto Tall Wrap has less protein than Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss. To learn more about Sodexo Campus – Turkey Pesto Tall Wrap, read related food calories, and a nutrition guide.