Simply Potatoes – Sour Cream & Chive Mashed Potatoes is a Simply Potatoes type of food with 0.5 cup serving size that provides 120 calories. Simply Potatoes – Sour Cream & Chive Mashed Potatoes has 48% carbohydrate, and 43% fat, 10% protein in 100 gram of Simply Potatoes – Sour Cream & Chive Mashed Potatoes. Simply Potatoes – Sour Cream & Chive Mashed Potatoes nutrient values are 15 g carbohydrate, 3 g protein, and 6 g fat. Simply Potatoes – Sour Cream & Chive Mashed Potatoes has the vitamins A, and C within it. Simply Potatoes – Sour Cream & Chive Mashed Potatoes has 4 % vitamin A and 2 % vitamin C. Simply Potatoes – Sour Cream & Chive Mashed Potatoes has 480 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Simply Potatoes – Sour Cream & Chive Mashed Potatoes has 1 g dietary fiber, and 2 g sugar. 1 serving of Simply Potatoes – Sour Cream & Chive Mashed Potatoes provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Simply Potatoes – Sour Cream & Chive Mashed Potatoes provides 120g of 2,000 cal by leaving 1,880 cal.
Simply Potatoes – Sour Cream & Chive Mashed Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Simply Potatoes – Sour Cream & Chive Mashed Potatoes provides 6g fat for total of 67g. After 1 serving of Simply Potatoes – Sour Cream & Chive Mashed Potatoes, 61g is needed for heart health. Simply Potatoes – Sour Cream & Chive Mashed Potatoes provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Simply Potatoes – Sour Cream & Chive Mashed Potatoes causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Simply Potatoes – Sour Cream & Chive Mashed Potatoes is one of the possibilities. 15g is provided by Simply Potatoes – Sour Cream & Chive Mashed Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Simply Potatoes – Sour Cream & Chive Mashed Potatoes leaves 235g carbohydrates for low-carb dieting. 1 serving of Simply Potatoes – Sour Cream & Chive Mashed Potatoes provides 2g sugar for daily 75g sugar intake. 1 serving of Simply Potatoes – Sour Cream & Chive Mashed Potatoes leaves 73g sugar for daily intake threshold of sugar. Simply Potatoes – Sour Cream & Chive Mashed Potatoes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Simply Potatoes – Sour Cream & Chive Mashed Potatoes 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Simply Potatoes – Sour Cream & Chive Mashed Potatoes. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Simply Potatoes – Sour Cream & Chive Mashed Potatoes.
There are similar foods to the Simply Potatoes – Sour Cream & Chive Mashed Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Sour Cream & Chive Mashed Potatoes, Simply Potatoes Mashed Potatoes, Sour Cream & Chive, Simply Potatoes Sour Cream & Chive Mashed Potatoes, Sour Cream & Chive Mashed Potatoes (New Recipe), and Sour Cream and Chive Mashed Potatoes.
The nutrients table of the Simply Potatoes – Sour Cream & Chive Mashed Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Simply Potatoes – Sour Cream & Chive Mashed Potatoes |
Nutrient values for Simply Potatoes – Sour Cream & Chive Mashed Potatoes |
|---|---|
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Serving size |
0.5 cup |
|
Calories |
120 |
|
Carbs percentage |
48% |
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Fat percentage |
43% |
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Protein percentage |
10% |
|
Carbs |
15 g |
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Dietary fiber |
1 g |
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Sugar |
2 g |
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Fat |
6 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
3 g |
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Sodium |
480 mg |
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Potassium |
0 mg |
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Cholesterol |
20 mg |
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Vitamin a |
4 % |
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Vitamin c |
2 % |
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Calcium |
6 % |
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Iron |
2 % |
What are the alternative foods for Simply Potatoes – Sour Cream & Chive Mashed Potatoes?
The alternative foods for Simply Potatoes – Sour Cream & Chive Mashed Potatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Simply Potatoes – Sour Cream & Chive Mashed Potatoes are listed below.
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Braum’s – Frozen Yogurt is an alternative to Simply Potatoes – Sour Cream & Chive Mashed Potatoes because it has 120 calories, similar to Simply Potatoes – Sour Cream & Chive Mashed Potatoes. The Braum’s – Frozen Yogurt has less iron than Simply Potatoes – Sour Cream & Chive Mashed Potatoes, and more calcium than Simply Potatoes – Sour Cream & Chive Mashed Potatoes. The Braum’s – Frozen Yogurt has more protein than Simply Potatoes – Sour Cream & Chive Mashed Potatoes. To learn more about Braum’s – Frozen Yogurt, read related food calories, and a nutrition guide.
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Great Value – Dried Apples is an alternative to Simply Potatoes – Sour Cream & Chive Mashed Potatoes because it has 120 calories, similar to Simply Potatoes – Sour Cream & Chive Mashed Potatoes. The Great Value – Dried Apples has less iron than Simply Potatoes – Sour Cream & Chive Mashed Potatoes, and less calcium than Simply Potatoes – Sour Cream & Chive Mashed Potatoes. The Great Value – Dried Apples has less protein than Simply Potatoes – Sour Cream & Chive Mashed Potatoes. To learn more about Great Value – Dried Apples, read related food calories, and a nutrition guide.
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Dreyer’s – Ice Cream is an alternative to Simply Potatoes – Sour Cream & Chive Mashed Potatoes because it has 120 calories, similar to Simply Potatoes – Sour Cream & Chive Mashed Potatoes. The Dreyer’s – Ice Cream has less iron than Simply Potatoes – Sour Cream & Chive Mashed Potatoes, and similar calcium to Simply Potatoes – Sour Cream & Chive Mashed Potatoes. The Dreyer’s – Ice Cream has similar protein to Simply Potatoes – Sour Cream & Chive Mashed Potatoes. To learn more about Dreyer’s – Ice Cream, read related food calories, and a nutrition guide.
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Trail’s End – Double Caramel Crunch is an alternative to Simply Potatoes – Sour Cream & Chive Mashed Potatoes because it has 120 calories, similar to Simply Potatoes – Sour Cream & Chive Mashed Potatoes. The Trail’s End – Double Caramel Crunch has less iron than Simply Potatoes – Sour Cream & Chive Mashed Potatoes, and less calcium than Simply Potatoes – Sour Cream & Chive Mashed Potatoes. The Trail’s End – Double Caramel Crunch has less protein than Simply Potatoes – Sour Cream & Chive Mashed Potatoes. To learn more about Trail’s End – Double Caramel Crunch, read related food calories, and a nutrition guide.
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Bob Evans – Broccoli and Cheese is an alternative to Simply Potatoes – Sour Cream & Chive Mashed Potatoes because it has 120 calories, similar to Simply Potatoes – Sour Cream & Chive Mashed Potatoes. The Bob Evans – Broccoli and Cheese has more iron than Simply Potatoes – Sour Cream & Chive Mashed Potatoes, and more calcium than Simply Potatoes – Sour Cream & Chive Mashed Potatoes. The Bob Evans – Broccoli and Cheese has more protein than Simply Potatoes – Sour Cream & Chive Mashed Potatoes. To learn more about Bob Evans – Broccoli and Cheese, read related food calories, and a nutrition guide.