Humdingers – Rice is a Humdingers type of food with 1 scoop serving size that provides 90 calories. Humdingers – Rice has 81% carbohydrate, and 10% fat, 9% protein in 100 gram of Humdingers – Rice. Humdingers – Rice nutrient values are 18 g carbohydrate, 2 g protein, and 1 g fat. Humdingers – Rice has the vitamins A, and C within it. Humdingers – Rice has 2 % vitamin A and 2 % vitamin C. Humdingers – Rice has 190 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Humdingers – Rice has 1 g dietary fiber, and 0 g sugar. 1 serving of Humdingers – Rice provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Humdingers – Rice provides 90g of 2,000 cal by leaving 1,910 cal.
Humdingers – Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Humdingers – Rice provides 1g fat for total of 67g. After 1 serving of Humdingers – Rice, 66g is needed for heart health. Humdingers – Rice provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Humdingers – Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Humdingers – Rice is one of the possibilities. 18g is provided by Humdingers – Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Humdingers – Rice leaves 232g carbohydrates for low-carb dieting. 1 serving of Humdingers – Rice provides –g sugar for daily 75g sugar intake. 1 serving of Humdingers – Rice leaves 75g sugar for daily intake threshold of sugar. Humdingers – Rice provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Humdingers – Rice 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Humdingers – Rice. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Humdingers – Rice.
There are similar foods to the Humdingers – Rice in terms of nutrition, daily intake amount, and calorie amount. These are Rice, Rice, Humdingers Shrimp, Humdingers Sauce, and Humdingers Shrimp.
The nutrients table of the Humdingers – Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Humdingers – Rice |
Nutrient values for Humdingers – Rice |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
90 |
|
Carbs percentage |
81% |
|
Fat percentage |
10% |
|
Protein percentage |
9% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Humdingers – Rice?
The alternative foods for Humdingers – Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Humdingers – Rice are listed below.
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Solgar – Whey Protein is an alternative to Humdingers – Rice because it has 90 calories, similar to Humdingers – Rice. The Solgar – Whey Protein has less iron than Humdingers – Rice, and less calcium than Humdingers – Rice. The Solgar – Whey Protein has more protein than Humdingers – Rice. To learn more about Solgar – Whey Protein, read related food calories, and a nutrition guide.
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Sprouts Protein – Powder is an alternative to Humdingers – Rice because it has 90 calories, similar to Humdingers – Rice. The Sprouts Protein – Powder has less iron than Humdingers – Rice, and more calcium than Humdingers – Rice. The Sprouts Protein – Powder has more protein than Humdingers – Rice. To learn more about Sprouts Protein – Powder, read related food calories, and a nutrition guide.
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Rockin’ Wellness – Shake is an alternative to Humdingers – Rice because it has 90 calories, similar to Humdingers – Rice. The Rockin’ Wellness – Shake has more iron than Humdingers – Rice, and more calcium than Humdingers – Rice. The Rockin’ Wellness – Shake has more protein than Humdingers – Rice. To learn more about Rockin’ Wellness – Shake, read related food calories, and a nutrition guide.
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Whey to go – Whey Protein Powder is an alternative to Humdingers – Rice because it has 90 calories, similar to Humdingers – Rice. The Whey to go – Whey Protein Powder has less iron than Humdingers – Rice, and more calcium than Humdingers – Rice. The Whey to go – Whey Protein Powder has more protein than Humdingers – Rice. To learn more about Whey to go – Whey Protein Powder, read related food calories, and a nutrition guide.
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Whey Isolate – Cytosport is an alternative to Humdingers – Rice because it has 90 calories, similar to Humdingers – Rice. The Whey Isolate – Cytosport has less iron than Humdingers – Rice, and more calcium than Humdingers – Rice. The Whey Isolate – Cytosport has more protein than Humdingers – Rice. To learn more about Whey Isolate – Cytosport, read related food calories, and a nutrition guide.