Sprouts Protein – Powder is a Sprouts Protein type of food with 1 scoop serving size that provides 90 calories. Sprouts Protein – Powder has 9% carbohydrate, and 10% fat, 81% protein in 100 gram of Sprouts Protein – Powder. Sprouts Protein – Powder nutrient values are 2 g carbohydrate, 18 g protein, and 1 g fat. Sprouts Protein – Powder has the vitamins A, and C within it. Sprouts Protein – Powder has 0 % vitamin A and 0 % vitamin C. Sprouts Protein – Powder has 40 mg sodium, 110 mg potassium, 20 mg cholesterol, and 0 g trans fat. Sprouts Protein – Powder has 1 g dietary fiber, and 1 g sugar. 1 serving of Sprouts Protein – Powder provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sprouts Protein – Powder provides 90g of 2,000 cal by leaving 1,910 cal.
Sprouts Protein – Powder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sprouts Protein – Powder provides 1g fat for total of 67g. After 1 serving of Sprouts Protein – Powder, 66g is needed for heart health. Sprouts Protein – Powder provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Sprouts Protein – Powder causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Sprouts Protein – Powder is one of the possibilities. 2g is provided by Sprouts Protein – Powder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sprouts Protein – Powder leaves 248g carbohydrates for low-carb dieting. 1 serving of Sprouts Protein – Powder provides 1g sugar for daily 75g sugar intake. 1 serving of Sprouts Protein – Powder leaves 74g sugar for daily intake threshold of sugar. Sprouts Protein – Powder provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sprouts Protein – Powder 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sprouts Protein – Powder. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Sprouts Protein – Powder.
There are similar foods to the Sprouts Protein – Powder in terms of nutrition, daily intake amount, and calorie amount. These are Protein Powder, Whey Protein Powder, Vegan Protein Powder, Protein Powder, and Sprouts Protein Powder.
The nutrients table of the Sprouts Protein – Powder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sprouts Protein – Powder |
Nutrient values for Sprouts Protein – Powder |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
90 |
|
Carbs percentage |
9% |
|
Fat percentage |
10% |
|
Protein percentage |
81% |
|
Carbs |
2 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
40 mg |
|
Potassium |
110 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Sprouts Protein – Powder?
The alternative foods for Sprouts Protein – Powder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sprouts Protein – Powder are listed below.
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Solgar – Whey Protein is an alternative to Sprouts Protein – Powder because it has 90 calories, similar to Sprouts Protein – Powder. The Solgar – Whey Protein has similar iron to Sprouts Protein – Powder, and less calcium than Sprouts Protein – Powder. The Solgar – Whey Protein has more protein than Sprouts Protein – Powder. To learn more about Solgar – Whey Protein, read related food calories, and a nutrition guide.
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Humdingers – Rice is an alternative to Sprouts Protein – Powder because it has 90 calories, similar to Sprouts Protein – Powder. The Humdingers – Rice has more iron than Sprouts Protein – Powder, and less calcium than Sprouts Protein – Powder. The Humdingers – Rice has less protein than Sprouts Protein – Powder. To learn more about Humdingers – Rice, read related food calories, and a nutrition guide.
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Rockin’ Wellness – Shake is an alternative to Sprouts Protein – Powder because it has 90 calories, similar to Sprouts Protein – Powder. The Rockin’ Wellness – Shake has more iron than Sprouts Protein – Powder, and less calcium than Sprouts Protein – Powder. The Rockin’ Wellness – Shake has less protein than Sprouts Protein – Powder. To learn more about Rockin’ Wellness – Shake, read related food calories, and a nutrition guide.
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Whey to go – Whey Protein Powder is an alternative to Sprouts Protein – Powder because it has 90 calories, similar to Sprouts Protein – Powder. The Whey to go – Whey Protein Powder has similar iron to Sprouts Protein – Powder, and less calcium than Sprouts Protein – Powder. The Whey to go – Whey Protein Powder has more protein than Sprouts Protein – Powder. To learn more about Whey to go – Whey Protein Powder, read related food calories, and a nutrition guide.
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Whey Isolate – Cytosport is an alternative to Sprouts Protein – Powder because it has 90 calories, similar to Sprouts Protein – Powder. The Whey Isolate – Cytosport has more iron than Sprouts Protein – Powder, and less calcium than Sprouts Protein – Powder. The Whey Isolate – Cytosport has more protein than Sprouts Protein – Powder. To learn more about Whey Isolate – Cytosport, read related food calories, and a nutrition guide.