Sodexo Campus – Sausage, Egg & Cheddar on Sourdough is a Sodexo Campus type of food with 1 Sandwich serving size that provides 610 calories. Sodexo Campus – Sausage, Egg & Cheddar on Sourdough has 28% carbohydrate, and 56% fat, 16% protein in 100 gram of Sodexo Campus – Sausage, Egg & Cheddar on Sourdough. Sodexo Campus – Sausage, Egg & Cheddar on Sourdough nutrient values are 42 g carbohydrate, 25 g protein, and 38 g fat. Sodexo Campus – Sausage, Egg & Cheddar on Sourdough has the vitamins A, and C within it. Sodexo Campus – Sausage, Egg & Cheddar on Sourdough has 66 % vitamin A and 28 % vitamin C. Sodexo Campus – Sausage, Egg & Cheddar on Sourdough has 940 mg sodium, 360 mg potassium, 280 mg cholesterol, and 0 g trans fat. Sodexo Campus – Sausage, Egg & Cheddar on Sourdough has 2 g dietary fiber, and 9 g sugar. 1 serving of Sodexo Campus – Sausage, Egg & Cheddar on Sourdough provides 21 % iron, 3 g polyunsaturated and — g unsaturated fat along with 16 g saturated fat. Sodexo Campus – Sausage, Egg & Cheddar on Sourdough provides 610g of 2,000 cal by leaving 1,390 cal.
Sodexo Campus – Sausage, Egg & Cheddar on Sourdough and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Sausage, Egg & Cheddar on Sourdough provides 38g fat for total of 67g. After 1 serving of Sodexo Campus – Sausage, Egg & Cheddar on Sourdough, 29g is needed for heart health. Sodexo Campus – Sausage, Egg & Cheddar on Sourdough provides 940g for 2,300g by leaving 1,360g for daily sodium intake. Sodexo Campus – Sausage, Egg & Cheddar on Sourdough causes 280g for the threshold of 300g by leaving 20g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Sausage, Egg & Cheddar on Sourdough is one of the possibilities. 42g is provided by Sodexo Campus – Sausage, Egg & Cheddar on Sourdough for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Sausage, Egg & Cheddar on Sourdough leaves 208g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Sausage, Egg & Cheddar on Sourdough provides 9g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Sausage, Egg & Cheddar on Sourdough leaves 66g sugar for daily intake threshold of sugar. Sodexo Campus – Sausage, Egg & Cheddar on Sourdough provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Sausage, Egg & Cheddar on Sourdough 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Sausage, Egg & Cheddar on Sourdough. Thus, minutes of running and 3.7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Sausage, Egg & Cheddar on Sourdough.
There are similar foods to the Sodexo Campus – Sausage, Egg & Cheddar on Sourdough in terms of nutrition, daily intake amount, and calorie amount. These are Egg & Cheddar on Sourdough, Bacon, Egg & Cheddar on Sourdough, Ham, Egg & Cheddar on Sourdough, Sausage, Egg & Cheddar on Sourdough, and Sausage, Egg & Cheddar on Croissant.
The nutrients table of the Sodexo Campus – Sausage, Egg & Cheddar on Sourdough with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Sausage, Egg & Cheddar on Sourdough |
Nutrient values for Sodexo Campus – Sausage, Egg & Cheddar on Sourdough |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
610 |
|
Carbs percentage |
28% |
|
Fat percentage |
56% |
|
Protein percentage |
16% |
|
Carbs |
42 g |
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Dietary fiber |
2 g |
|
Sugar |
9 g |
|
Fat |
38 g |
|
Saturated |
16 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
940 mg |
|
Potassium |
360 mg |
|
Cholesterol |
280 mg |
|
Vitamin a |
66 % |
|
Vitamin c |
28 % |
|
Calcium |
18 % |
|
Iron |
21 % |
What are the alternative foods for Sodexo Campus – Sausage, Egg & Cheddar on Sourdough?
The alternative foods for Sodexo Campus – Sausage, Egg & Cheddar on Sourdough involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Sausage, Egg & Cheddar on Sourdough are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club is an alternative to Sodexo Campus – Sausage, Egg & Cheddar on Sourdough because it has 610 calories, similar to Sodexo Campus – Sausage, Egg & Cheddar on Sourdough. The Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club has more iron than Sodexo Campus – Sausage, Egg & Cheddar on Sourdough, and more calcium than Sodexo Campus – Sausage, Egg & Cheddar on Sourdough. The Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club has more protein than Sodexo Campus – Sausage, Egg & Cheddar on Sourdough. To learn more about Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss is an alternative to Sodexo Campus – Sausage, Egg & Cheddar on Sourdough because it has 610 calories, similar to Sodexo Campus – Sausage, Egg & Cheddar on Sourdough. The Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss has more iron than Sodexo Campus – Sausage, Egg & Cheddar on Sourdough, and more calcium than Sodexo Campus – Sausage, Egg & Cheddar on Sourdough. The Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss has more protein than Sodexo Campus – Sausage, Egg & Cheddar on Sourdough. To learn more about Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss, read related food calories, and a nutrition guide.
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Sodexo Campus – Chipotle Chicken &Cheese Philly Sandwich is an alternative to Sodexo Campus – Sausage, Egg & Cheddar on Sourdough because it has 610 calories, similar to Sodexo Campus – Sausage, Egg & Cheddar on Sourdough. The Sodexo Campus – Chipotle Chicken &Cheese Philly Sandwich has more iron than Sodexo Campus – Sausage, Egg & Cheddar on Sourdough, and more calcium than Sodexo Campus – Sausage, Egg & Cheddar on Sourdough. The Sodexo Campus – Chipotle Chicken &Cheese Philly Sandwich has more protein than Sodexo Campus – Sausage, Egg & Cheddar on Sourdough. To learn more about Sodexo Campus – Chipotle Chicken &Cheese Philly Sandwich, read related food calories, and a nutrition guide.
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Aladdin Food – Club Burger, Grilled is an alternative to Sodexo Campus – Sausage, Egg & Cheddar on Sourdough because it has 610 calories, similar to Sodexo Campus – Sausage, Egg & Cheddar on Sourdough. The Aladdin Food – Club Burger, Grilled has more iron than Sodexo Campus – Sausage, Egg & Cheddar on Sourdough, and less calcium than Sodexo Campus – Sausage, Egg & Cheddar on Sourdough. The Aladdin Food – Club Burger, Grilled has more protein than Sodexo Campus – Sausage, Egg & Cheddar on Sourdough. To learn more about Aladdin Food – Club Burger, Grilled, read related food calories, and a nutrition guide.
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Sodexo Campus – Turkey Pesto Tall Wrap is an alternative to Sodexo Campus – Sausage, Egg & Cheddar on Sourdough because it has 610 calories, similar to Sodexo Campus – Sausage, Egg & Cheddar on Sourdough. The Sodexo Campus – Turkey Pesto Tall Wrap has more iron than Sodexo Campus – Sausage, Egg & Cheddar on Sourdough, and more calcium than Sodexo Campus – Sausage, Egg & Cheddar on Sourdough. The Sodexo Campus – Turkey Pesto Tall Wrap has more protein than Sodexo Campus – Sausage, Egg & Cheddar on Sourdough. To learn more about Sodexo Campus – Turkey Pesto Tall Wrap, read related food calories, and a nutrition guide.