Chiquita – Apples is a Chiquita type of food with 1 package serving size that provides 30 calories. Chiquita – Apples has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Chiquita – Apples. Chiquita – Apples nutrient values are 8 g carbohydrate, 0 g protein, and 0 g fat. Chiquita – Apples has the vitamins A, and C within it. Chiquita – Apples has 0 % vitamin A and 25 % vitamin C. Chiquita – Apples has 0 mg sodium, 60 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chiquita – Apples has 2 g dietary fiber, and 5 g sugar. 1 serving of Chiquita – Apples provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chiquita – Apples provides 30g of 2,000 cal by leaving 1,970 cal.
Chiquita – Apples and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chiquita – Apples provides –g fat for total of 67g. After 1 serving of Chiquita – Apples, 67g is needed for heart health. Chiquita – Apples provides –g for 2,300g by leaving 2,300g for daily sodium intake. Chiquita – Apples causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chiquita – Apples is one of the possibilities. 8g is provided by Chiquita – Apples for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chiquita – Apples leaves 242g carbohydrates for low-carb dieting. 1 serving of Chiquita – Apples provides 5g sugar for daily 75g sugar intake. 1 serving of Chiquita – Apples leaves 70g sugar for daily intake threshold of sugar. Chiquita – Apples provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Chiquita – Apples 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chiquita – Apples. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Chiquita – Apples.
There are similar foods to the Chiquita – Apples in terms of nutrition, daily intake amount, and calorie amount. These are apples, Sliced Green Apples, Peeled Apples, Stick, Butterscotch Bites, Peeled Apples, and Bites, Juicy Red Apples.
The nutrients table of the Chiquita – Apples with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Chiquita – Apples |
Nutrient values for Chiquita – Apples |
|---|---|
|
Serving size |
1 package |
|
Calories |
30 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
8 g |
|
Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
60 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
25 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Chiquita – Apples?
The alternative foods for Chiquita – Apples involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chiquita – Apples are listed below.
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Kfc – Honey Sauce is an alternative to Chiquita – Apples because it has 30 calories, similar to Chiquita – Apples. The Kfc – Honey Sauce has less iron than Chiquita – Apples, and less calcium than Chiquita – Apples. The Kfc – Honey Sauce has similar protein to Chiquita – Apples. To learn more about Kfc – Honey Sauce, read related food calories, and a nutrition guide.
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Kfc – Honey is an alternative to Chiquita – Apples because it has 30 calories, similar to Chiquita – Apples. The Kfc – Honey has less iron than Chiquita – Apples, and less calcium than Chiquita – Apples. The Kfc – Honey has similar protein to Chiquita – Apples. To learn more about Kfc – Honey, read related food calories, and a nutrition guide.
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Marketside – Baby Leaf Salad is an alternative to Chiquita – Apples because it has 30 calories, similar to Chiquita – Apples. The Marketside – Baby Leaf Salad has more iron than Chiquita – Apples, and more calcium than Chiquita – Apples. The Marketside – Baby Leaf Salad has more protein than Chiquita – Apples. To learn more about Marketside – Baby Leaf Salad, read related food calories, and a nutrition guide.
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Fresh Gourmet – Seasoned Croutons is an alternative to Chiquita – Apples because it has 30 calories, similar to Chiquita – Apples. The Fresh Gourmet – Seasoned Croutons has similar iron to Chiquita – Apples, and less calcium than Chiquita – Apples. The Fresh Gourmet – Seasoned Croutons has more protein than Chiquita – Apples. To learn more about Fresh Gourmet – Seasoned Croutons, read related food calories, and a nutrition guide.
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Sunkist – Apple Slices is an alternative to Chiquita – Apples because it has 30 calories, similar to Chiquita – Apples. The Sunkist – Apple Slices has more iron than Chiquita – Apples, and less calcium than Chiquita – Apples. The Sunkist – Apple Slices has similar protein to Chiquita – Apples. To learn more about Sunkist – Apple Slices, read related food calories, and a nutrition guide.