The Kellogg’s – Rice Krispie Treat Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Kellogg’s – Rice Krispie Treat is a Kellogg’s type of food with 22 g serving size that provides 90 calories. Kellogg’s – Rice Krispie Treat has 76% carbohydrate, and 20% fat, 4% protein in 100 gram of Kellogg’s – Rice Krispie Treat. Kellogg’s – Rice Krispie Treat nutrient values are 17 g carbohydrate, 1 g protein, and 2 g fat. Kellogg’s – Rice Krispie Treat has the vitamins A, and C within it. Kellogg’s – Rice Krispie Treat has 4 % vitamin A and 0 % vitamin C. Kellogg’s – Rice Krispie Treat has 105 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Rice Krispie Treat has 0 g dietary fiber, and 8 g sugar. 1 serving of Kellogg’s – Rice Krispie Treat provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kellogg’s – Rice Krispie Treat provides 90g of 2,000 cal by leaving 1,910 cal.

 

Kellogg’s – Rice Krispie Treat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Rice Krispie Treat provides 2g fat for total of 67g. After 1 serving of Kellogg’s – Rice Krispie Treat, 65g is needed for heart health. Kellogg’s – Rice Krispie Treat provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Kellogg’s – Rice Krispie Treat causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Kellogg’s – Rice Krispie Treat is one of the possibilities. 17g is provided by Kellogg’s – Rice Krispie Treat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Rice Krispie Treat leaves 233g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Rice Krispie Treat provides 8g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Rice Krispie Treat leaves 67g sugar for daily intake threshold of sugar. Kellogg’s – Rice Krispie Treat provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Kellogg’s – Rice Krispie Treat 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Rice Krispie Treat. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Rice Krispie Treat.

 

There are similar foods to the Kellogg’s – Rice Krispie Treat in terms of nutrition, daily intake amount, and calorie amount. These are Rice Krispie treat, Homemade Rice Krispie Treat, Rice Krispie Treat Blasted, Snack, and Rice Krispie Treat Strawberry.

 

The nutrients table of the Kellogg’s – Rice Krispie Treat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Kellogg’s – Rice Krispie Treat

Nutrient values for Kellogg’s – Rice Krispie Treat

Serving size

22 g

Calories

90

Carbs percentage

76%

Fat percentage

20%

Protein percentage

4%

Carbs

17 g

Dietary fiber

0 g

Sugar

8 g

Fat

2 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

1 g

Sodium

105 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

4 %

Vitamin c

0 %

Calcium

0 %

Iron

2 %

What are the alternative foods for Kellogg’s – Rice Krispie Treat?

The alternative foods for Kellogg’s – Rice Krispie Treat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – Rice Krispie Treat are listed below.

  1. Special K – Chocolate Raspberry Cereal Bar is an alternative to Kellogg’s – Rice Krispie Treat because it has 90 calories, similar to Kellogg’s – Rice Krispie Treat. The Special K – Chocolate Raspberry Cereal Bar has less iron than Kellogg’s – Rice Krispie Treat, and similar calcium to Kellogg’s – Rice Krispie Treat. The Special K – Chocolate Raspberry Cereal Bar has less protein than Kellogg’s – Rice Krispie Treat. To learn more about Special K – Chocolate Raspberry Cereal Bar, read related food calories, and a nutrition guide.

  2. Kellogg’s – Cereal Bar – Choclate & Raspberry is an alternative to Kellogg’s – Rice Krispie Treat because it has 90 calories, similar to Kellogg’s – Rice Krispie Treat. The Kellogg’s – Cereal Bar – Choclate & Raspberry has less iron than Kellogg’s – Rice Krispie Treat, and similar calcium to Kellogg’s – Rice Krispie Treat. The Kellogg’s – Cereal Bar – Choclate & Raspberry has less protein than Kellogg’s – Rice Krispie Treat. To learn more about Kellogg’s – Cereal Bar – Choclate & Raspberry, read related food calories, and a nutrition guide.

  3. Special K – Chocolate & Mint Cereal Bar is an alternative to Kellogg’s – Rice Krispie Treat because it has 90 calories, similar to Kellogg’s – Rice Krispie Treat. The Special K – Chocolate & Mint Cereal Bar has less iron than Kellogg’s – Rice Krispie Treat, and similar calcium to Kellogg’s – Rice Krispie Treat. The Special K – Chocolate & Mint Cereal Bar has similar protein to Kellogg’s – Rice Krispie Treat. To learn more about Special K – Chocolate & Mint Cereal Bar, read related food calories, and a nutrition guide.

  4. Special K – Chocolatey Crunch Bar is an alternative to Kellogg’s – Rice Krispie Treat because it has 90 calories, similar to Kellogg’s – Rice Krispie Treat. The Special K – Chocolatey Crunch Bar has similar iron to Kellogg’s – Rice Krispie Treat, and similar calcium to Kellogg’s – Rice Krispie Treat. The Special K – Chocolatey Crunch Bar has similar protein to Kellogg’s – Rice Krispie Treat. To learn more about Special K – Chocolatey Crunch Bar, read related food calories, and a nutrition guide.

  5. Special K – Chocolate & Mint is an alternative to Kellogg’s – Rice Krispie Treat because it has 90 calories, similar to Kellogg’s – Rice Krispie Treat. The Special K – Chocolate & Mint has less iron than Kellogg’s – Rice Krispie Treat, and similar calcium to Kellogg’s – Rice Krispie Treat. The Special K – Chocolate & Mint has similar protein to Kellogg’s – Rice Krispie Treat. To learn more about Special K – Chocolate & Mint, read related food calories, and a nutrition guide.

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