Special K – Chocolatey Crunch Bar is a Special K type of food with 22 g serving size that provides 90 calories. Special K – Chocolatey Crunch Bar has 76% carbohydrate, and 20% fat, 4% protein in 100 gram of Special K – Chocolatey Crunch Bar. Special K – Chocolatey Crunch Bar nutrient values are 17 g carbohydrate, 1 g protein, and 2 g fat. Special K – Chocolatey Crunch Bar has the vitamins A, and C within it. Special K – Chocolatey Crunch Bar has 0 % vitamin A and 0 % vitamin C. Special K – Chocolatey Crunch Bar has 120 mg sodium, 10 mg potassium, 0 mg cholesterol, and 0 g trans fat. Special K – Chocolatey Crunch Bar has 0 g dietary fiber, and 7 g sugar. 1 serving of Special K – Chocolatey Crunch Bar provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Special K – Chocolatey Crunch Bar provides 90g of 2,000 cal by leaving 1,910 cal.
Special K – Chocolatey Crunch Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Special K – Chocolatey Crunch Bar provides 2g fat for total of 67g. After 1 serving of Special K – Chocolatey Crunch Bar, 65g is needed for heart health. Special K – Chocolatey Crunch Bar provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Special K – Chocolatey Crunch Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Special K – Chocolatey Crunch Bar is one of the possibilities. 17g is provided by Special K – Chocolatey Crunch Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Special K – Chocolatey Crunch Bar leaves 233g carbohydrates for low-carb dieting. 1 serving of Special K – Chocolatey Crunch Bar provides 7g sugar for daily 75g sugar intake. 1 serving of Special K – Chocolatey Crunch Bar leaves 68g sugar for daily intake threshold of sugar. Special K – Chocolatey Crunch Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Special K – Chocolatey Crunch Bar 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Special K – Chocolatey Crunch Bar. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Special K – Chocolatey Crunch Bar.
There are similar foods to the Special K – Chocolatey Crunch Bar in terms of nutrition, daily intake amount, and calorie amount. These are Chocolatey Crunch, Special K Chocolatey Crunch Bar, Chocolatey Crunch Cereal Bar, Special K Chocolatey Crunch Bar (Canada), and Chocolatey Crunch Cereal Bar.
The nutrients table of the Special K – Chocolatey Crunch Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Special K – Chocolatey Crunch Bar |
Nutrient values for Special K – Chocolatey Crunch Bar |
|---|---|
|
Serving size |
22 g |
|
Calories |
90 |
|
Carbs percentage |
76% |
|
Fat percentage |
20% |
|
Protein percentage |
4% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
120 mg |
|
Potassium |
10 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Special K – Chocolatey Crunch Bar?
The alternative foods for Special K – Chocolatey Crunch Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Special K – Chocolatey Crunch Bar are listed below.
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Kellogg’s – Rice Krispie Treat is an alternative to Special K – Chocolatey Crunch Bar because it has 90 calories, similar to Special K – Chocolatey Crunch Bar. The Kellogg’s – Rice Krispie Treat has similar iron to Special K – Chocolatey Crunch Bar, and similar calcium to Special K – Chocolatey Crunch Bar. The Kellogg’s – Rice Krispie Treat has similar protein to Special K – Chocolatey Crunch Bar. To learn more about Kellogg’s – Rice Krispie Treat, read related food calories, and a nutrition guide.
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Special K – Chocolate Raspberry Cereal Bar is an alternative to Special K – Chocolatey Crunch Bar because it has 90 calories, similar to Special K – Chocolatey Crunch Bar. The Special K – Chocolate Raspberry Cereal Bar has less iron than Special K – Chocolatey Crunch Bar, and similar calcium to Special K – Chocolatey Crunch Bar. The Special K – Chocolate Raspberry Cereal Bar has less protein than Special K – Chocolatey Crunch Bar. To learn more about Special K – Chocolate Raspberry Cereal Bar, read related food calories, and a nutrition guide.
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Kellogg’s – Cereal Bar – Choclate & Raspberry is an alternative to Special K – Chocolatey Crunch Bar because it has 90 calories, similar to Special K – Chocolatey Crunch Bar. The Kellogg’s – Cereal Bar – Choclate & Raspberry has less iron than Special K – Chocolatey Crunch Bar, and similar calcium to Special K – Chocolatey Crunch Bar. The Kellogg’s – Cereal Bar – Choclate & Raspberry has less protein than Special K – Chocolatey Crunch Bar. To learn more about Kellogg’s – Cereal Bar – Choclate & Raspberry, read related food calories, and a nutrition guide.
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Special K – Chocolate & Mint Cereal Bar is an alternative to Special K – Chocolatey Crunch Bar because it has 90 calories, similar to Special K – Chocolatey Crunch Bar. The Special K – Chocolate & Mint Cereal Bar has less iron than Special K – Chocolatey Crunch Bar, and similar calcium to Special K – Chocolatey Crunch Bar. The Special K – Chocolate & Mint Cereal Bar has similar protein to Special K – Chocolatey Crunch Bar. To learn more about Special K – Chocolate & Mint Cereal Bar, read related food calories, and a nutrition guide.
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Special K – Chocolate & Mint is an alternative to Special K – Chocolatey Crunch Bar because it has 90 calories, similar to Special K – Chocolatey Crunch Bar. The Special K – Chocolate & Mint has less iron than Special K – Chocolatey Crunch Bar, and similar calcium to Special K – Chocolatey Crunch Bar. The Special K – Chocolate & Mint has similar protein to Special K – Chocolatey Crunch Bar. To learn more about Special K – Chocolate & Mint, read related food calories, and a nutrition guide.