Aladdin Food – Hummus is a Aladdin Food type of food with 1 oz serving size that provides 39 calories. Aladdin Food – Hummus has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of Aladdin Food – Hummus. Aladdin Food – Hummus nutrient values are 6 g carbohydrate, 1 g protein, and 0 g fat. Aladdin Food – Hummus has the vitamins A, and C within it. Aladdin Food – Hummus has 0 % vitamin A and 3 % vitamin C. Aladdin Food – Hummus has 123 mg sodium, 52 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Hummus has 1 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Hummus provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Hummus provides 39g of 2,000 cal by leaving 1,961 cal.
Aladdin Food – Hummus and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Hummus provides –g fat for total of 67g. After 1 serving of Aladdin Food – Hummus, 67g is needed for heart health. Aladdin Food – Hummus provides 123g for 2,300g by leaving 2,177g for daily sodium intake. Aladdin Food – Hummus causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Hummus is one of the possibilities. 6g is provided by Aladdin Food – Hummus for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Hummus leaves 244g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Hummus provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Hummus leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Hummus provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Hummus 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Hummus. Thus, 3 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Hummus.
There are similar foods to the Aladdin Food – Hummus in terms of nutrition, daily intake amount, and calorie amount. These are Hummus, Vegan, Spicy Hummus, Hummus, Spread, Hummus Burritos, and Seasoned Hummus.
The nutrients table of the Aladdin Food – Hummus with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Hummus |
Nutrient values for Aladdin Food – Hummus |
|---|---|
|
Serving size |
1 oz |
|
Calories |
39 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
6 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
123 mg |
|
Potassium |
52 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
3 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for Aladdin Food – Hummus?
The alternative foods for Aladdin Food – Hummus involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Hummus are listed below.
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Aladdin Food – Roasted Garlic Fettuccine Salad is an alternative to Aladdin Food – Hummus because it has 39 calories, similar to Aladdin Food – Hummus. The Aladdin Food – Roasted Garlic Fettuccine Salad has similar iron to Aladdin Food – Hummus, and less calcium than Aladdin Food – Hummus. The Aladdin Food – Roasted Garlic Fettuccine Salad has similar protein to Aladdin Food – Hummus. To learn more about Aladdin Food – Roasted Garlic Fettuccine Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Salad with Cilantro is an alternative to Aladdin Food – Hummus because it has 39 calories, similar to Aladdin Food – Hummus. The Aladdin Food – Sweet Potato Salad with Cilantro has less iron than Aladdin Food – Hummus, and less calcium than Aladdin Food – Hummus. The Aladdin Food – Sweet Potato Salad with Cilantro has less protein than Aladdin Food – Hummus. To learn more about Aladdin Food – Sweet Potato Salad with Cilantro, read related food calories, and a nutrition guide.
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Ameriserve – St. Gallen Cold Bloom Sauce is an alternative to Aladdin Food – Hummus because it has 39 calories, similar to Aladdin Food – Hummus. The Ameriserve – St. Gallen Cold Bloom Sauce has less iron than Aladdin Food – Hummus, and more calcium than Aladdin Food – Hummus. The Ameriserve – St. Gallen Cold Bloom Sauce has similar protein to Aladdin Food – Hummus. To learn more about Ameriserve – St. Gallen Cold Bloom Sauce, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Strawberry Glaze is an alternative to Aladdin Food – Hummus because it has 39 calories, similar to Aladdin Food – Hummus. The UNC Chapel Hill CDS Carolina Dining Services – Strawberry Glaze has less iron than Aladdin Food – Hummus, and less calcium than Aladdin Food – Hummus. The UNC Chapel Hill CDS Carolina Dining Services – Strawberry Glaze has less protein than Aladdin Food – Hummus. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Strawberry Glaze, read related food calories, and a nutrition guide.
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Aladdin Food – General Tso’s Vinaigrette is an alternative to Aladdin Food – Hummus because it has 39 calories, similar to Aladdin Food – Hummus. The Aladdin Food – General Tso’s Vinaigrette has less iron than Aladdin Food – Hummus, and less calcium than Aladdin Food – Hummus. The Aladdin Food – General Tso’s Vinaigrette has less protein than Aladdin Food – Hummus. To learn more about Aladdin Food – General Tso’s Vinaigrette, read related food calories, and a nutrition guide.