taylor fresh – Baby Spring Mix is a taylor fresh type of food with 3 cups serving size that provides 20 calories. taylor fresh – Baby Spring Mix has 60% carbohydrate, and 0% fat, 40% protein in 100 gram of taylor fresh – Baby Spring Mix. taylor fresh – Baby Spring Mix nutrient values are 3 g carbohydrate, 2 g protein, and 0 g fat. taylor fresh – Baby Spring Mix has the vitamins A, and C within it. taylor fresh – Baby Spring Mix has 80 % vitamin A and 25 % vitamin C. taylor fresh – Baby Spring Mix has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. taylor fresh – Baby Spring Mix has 1 g dietary fiber, and 0 g sugar. 1 serving of taylor fresh – Baby Spring Mix provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. taylor fresh – Baby Spring Mix provides 20g of 2,000 cal by leaving 1,980 cal.
taylor fresh – Baby Spring Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. taylor fresh – Baby Spring Mix provides –g fat for total of 67g. After 1 serving of taylor fresh – Baby Spring Mix, 67g is needed for heart health. taylor fresh – Baby Spring Mix provides 50g for 2,300g by leaving 2,250g for daily sodium intake. taylor fresh – Baby Spring Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with taylor fresh – Baby Spring Mix is one of the possibilities. 3g is provided by taylor fresh – Baby Spring Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of taylor fresh – Baby Spring Mix leaves 247g carbohydrates for low-carb dieting. 1 serving of taylor fresh – Baby Spring Mix provides –g sugar for daily 75g sugar intake. 1 serving of taylor fresh – Baby Spring Mix leaves 75g sugar for daily intake threshold of sugar. taylor fresh – Baby Spring Mix provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of taylor fresh – Baby Spring Mix 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of taylor fresh – Baby Spring Mix. Thus, 2 minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of taylor fresh – Baby Spring Mix.
There are similar foods to the taylor fresh – Baby Spring Mix in terms of nutrition, daily intake amount, and calorie amount. These are Organic Baby Spring Mix, Baby Spring Mix, Organic Baby Spring Mix (1lb), Baby Spring Mix, and Organic Baby Spring Mix.
The nutrients table of the taylor fresh – Baby Spring Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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taylor fresh – Baby Spring Mix |
Nutrient values for taylor fresh – Baby Spring Mix |
|---|---|
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Serving size |
3 cups |
|
Calories |
20 |
|
Carbs percentage |
60% |
|
Fat percentage |
0% |
|
Protein percentage |
40% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
80 % |
|
Vitamin c |
25 % |
|
Calcium |
8 % |
|
Iron |
6 % |
What are the alternative foods for taylor fresh – Baby Spring Mix?
The alternative foods for taylor fresh – Baby Spring Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to taylor fresh – Baby Spring Mix are listed below.
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Marketside – Spinach is an alternative to taylor fresh – Baby Spring Mix because it has 20 calories, similar to taylor fresh – Baby Spring Mix. The Marketside – Spinach has more iron than taylor fresh – Baby Spring Mix, and similar calcium to taylor fresh – Baby Spring Mix. The Marketside – Spinach has similar protein to taylor fresh – Baby Spring Mix. To learn more about Marketside – Spinach, read related food calories, and a nutrition guide.
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New Star – Spinache Plus Power Greens is an alternative to taylor fresh – Baby Spring Mix because it has 20 calories, similar to taylor fresh – Baby Spring Mix. The New Star – Spinache Plus Power Greens has more iron than taylor fresh – Baby Spring Mix, and similar calcium to taylor fresh – Baby Spring Mix. The New Star – Spinache Plus Power Greens has similar protein to taylor fresh – Baby Spring Mix. To learn more about New Star – Spinache Plus Power Greens, read related food calories, and a nutrition guide.
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Organic Girl – Super Greens Salad is an alternative to taylor fresh – Baby Spring Mix because it has 20 calories, similar to taylor fresh – Baby Spring Mix. The Organic Girl – Super Greens Salad has more iron than taylor fresh – Baby Spring Mix, and more calcium than taylor fresh – Baby Spring Mix. The Organic Girl – Super Greens Salad has similar protein to taylor fresh – Baby Spring Mix. To learn more about Organic Girl – Super Greens Salad, read related food calories, and a nutrition guide.
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newstar – Spinach is an alternative to taylor fresh – Baby Spring Mix because it has 20 calories, similar to taylor fresh – Baby Spring Mix. The newstar – Spinach has more iron than taylor fresh – Baby Spring Mix, and similar calcium to taylor fresh – Baby Spring Mix. The newstar – Spinach has similar protein to taylor fresh – Baby Spring Mix. To learn more about newstar – Spinach, read related food calories, and a nutrition guide.
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Fresh Express – Spring Mix Lettuce is an alternative to taylor fresh – Baby Spring Mix because it has 20 calories, similar to taylor fresh – Baby Spring Mix. The Fresh Express – Spring Mix Lettuce has similar iron to taylor fresh – Baby Spring Mix, and less calcium than taylor fresh – Baby Spring Mix. The Fresh Express – Spring Mix Lettuce has similar protein to taylor fresh – Baby Spring Mix. To learn more about Fresh Express – Spring Mix Lettuce, read related food calories, and a nutrition guide.