Michigan Dining – Provolone Veggie Crispy Patty with Bun is a Michigan Dining type of food with 1 Sandwich serving size that provides 324 calories. Michigan Dining – Provolone Veggie Crispy Patty with Bun has 49% carbohydrate, and 31% fat, 20% protein in 100 gram of Michigan Dining – Provolone Veggie Crispy Patty with Bun. Michigan Dining – Provolone Veggie Crispy Patty with Bun nutrient values are 42 g carbohydrate, 17 g protein, and 12 g fat. Michigan Dining – Provolone Veggie Crispy Patty with Bun has the vitamins A, and C within it. Michigan Dining – Provolone Veggie Crispy Patty with Bun has 2 % vitamin A and 1 % vitamin C. Michigan Dining – Provolone Veggie Crispy Patty with Bun has 988 mg sodium, 0 mg potassium, 13 mg cholesterol, and 0 g trans fat. Michigan Dining – Provolone Veggie Crispy Patty with Bun has 3 g dietary fiber, and 3 g sugar. 1 serving of Michigan Dining – Provolone Veggie Crispy Patty with Bun provides 18 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Michigan Dining – Provolone Veggie Crispy Patty with Bun provides 324g of 2,000 cal by leaving 1,676 cal.
Michigan Dining – Provolone Veggie Crispy Patty with Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Provolone Veggie Crispy Patty with Bun provides 12g fat for total of 67g. After 1 serving of Michigan Dining – Provolone Veggie Crispy Patty with Bun, 55g is needed for heart health. Michigan Dining – Provolone Veggie Crispy Patty with Bun provides 988g for 2,300g by leaving 1,312g for daily sodium intake. Michigan Dining – Provolone Veggie Crispy Patty with Bun causes 13g for the threshold of 300g by leaving 287g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Provolone Veggie Crispy Patty with Bun is one of the possibilities. 42g is provided by Michigan Dining – Provolone Veggie Crispy Patty with Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Provolone Veggie Crispy Patty with Bun leaves 208g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Provolone Veggie Crispy Patty with Bun provides 3g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Provolone Veggie Crispy Patty with Bun leaves 72g sugar for daily intake threshold of sugar. Michigan Dining – Provolone Veggie Crispy Patty with Bun provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Provolone Veggie Crispy Patty with Bun 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Provolone Veggie Crispy Patty with Bun. Thus, 33 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Provolone Veggie Crispy Patty with Bun.
There are similar foods to the Michigan Dining – Provolone Veggie Crispy Patty with Bun in terms of nutrition, daily intake amount, and calorie amount. These are Provolone Veggie Crispy Patty with Wheat, Crispy Patty with White Bun, Crispy Patty, Crispy Patty Sandwich with Wheat Bun, and Crispy Patty Sandwich with Multi Bun.
The nutrients table of the Michigan Dining – Provolone Veggie Crispy Patty with Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Provolone Veggie Crispy Patty with Bun |
Nutrient values for Michigan Dining – Provolone Veggie Crispy Patty with Bun |
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Serving size |
1 Sandwich |
|
Calories |
324 |
|
Carbs percentage |
49% |
|
Fat percentage |
31% |
|
Protein percentage |
20% |
|
Carbs |
42 g |
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Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
12 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
988 mg |
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Potassium |
0 mg |
|
Cholesterol |
13 mg |
|
Vitamin a |
2 % |
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Vitamin c |
1 % |
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Calcium |
22 % |
|
Iron |
18 % |
What are the alternative foods for Michigan Dining – Provolone Veggie Crispy Patty with Bun?
The alternative foods for Michigan Dining – Provolone Veggie Crispy Patty with Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Provolone Veggie Crispy Patty with Bun are listed below.
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Michigan Dining – Yucatan Turkey Burger on White Bun is an alternative to Michigan Dining – Provolone Veggie Crispy Patty with Bun because it has 324 calories, similar to Michigan Dining – Provolone Veggie Crispy Patty with Bun. The Michigan Dining – Yucatan Turkey Burger on White Bun has more iron than Michigan Dining – Provolone Veggie Crispy Patty with Bun, and less calcium than Michigan Dining – Provolone Veggie Crispy Patty with Bun. The Michigan Dining – Yucatan Turkey Burger on White Bun has more protein than Michigan Dining – Provolone Veggie Crispy Patty with Bun. To learn more about Michigan Dining – Yucatan Turkey Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – French Dip with Onion Roll is an alternative to Michigan Dining – Provolone Veggie Crispy Patty with Bun because it has 324 calories, similar to Michigan Dining – Provolone Veggie Crispy Patty with Bun. The Michigan Dining – French Dip with Onion Roll has more iron than Michigan Dining – Provolone Veggie Crispy Patty with Bun, and less calcium than Michigan Dining – Provolone Veggie Crispy Patty with Bun. The Michigan Dining – French Dip with Onion Roll has more protein than Michigan Dining – Provolone Veggie Crispy Patty with Bun. To learn more about Michigan Dining – French Dip with Onion Roll, read related food calories, and a nutrition guide.
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Aladdin Food – Turkey & Swiss on Rye is an alternative to Michigan Dining – Provolone Veggie Crispy Patty with Bun because it has 324 calories, similar to Michigan Dining – Provolone Veggie Crispy Patty with Bun. The Aladdin Food – Turkey & Swiss on Rye has less iron than Michigan Dining – Provolone Veggie Crispy Patty with Bun, and less calcium than Michigan Dining – Provolone Veggie Crispy Patty with Bun. The Aladdin Food – Turkey & Swiss on Rye has more protein than Michigan Dining – Provolone Veggie Crispy Patty with Bun. To learn more about Aladdin Food – Turkey & Swiss on Rye, read related food calories, and a nutrition guide.