Slimfast – Milk Shake is a Slimfast type of food with 37.5 g serving size that provides 230 calories. Slimfast – Milk Shake has 65% carbohydrate, and 8% fat, 26% protein in 100 gram of Slimfast – Milk Shake. Slimfast – Milk Shake nutrient values are 35 g carbohydrate, 14 g protein, and 2 g fat. Slimfast – Milk Shake has the vitamins A, and C within it. Slimfast – Milk Shake has 45 % vitamin A and 40 % vitamin C. Slimfast – Milk Shake has 0 mg sodium, 33 mg potassium, 0 mg cholesterol, and 0 g trans fat. Slimfast – Milk Shake has 4 g dietary fiber, and 31 g sugar. 1 serving of Slimfast – Milk Shake provides 37 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Slimfast – Milk Shake provides 230g of 2,000 cal by leaving 1,770 cal.
Slimfast – Milk Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Slimfast – Milk Shake provides 2g fat for total of 67g. After 1 serving of Slimfast – Milk Shake, 65g is needed for heart health. Slimfast – Milk Shake provides –g for 2,300g by leaving 2,300g for daily sodium intake. Slimfast – Milk Shake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Slimfast – Milk Shake is one of the possibilities. 35g is provided by Slimfast – Milk Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Slimfast – Milk Shake leaves 215g carbohydrates for low-carb dieting. 1 serving of Slimfast – Milk Shake provides 31g sugar for daily 75g sugar intake. 1 serving of Slimfast – Milk Shake leaves 44g sugar for daily intake threshold of sugar. Slimfast – Milk Shake provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Slimfast – Milk Shake 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Slimfast – Milk Shake. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Slimfast – Milk Shake.
There are similar foods to the Slimfast – Milk Shake in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Milk Shake, Creamy Milk Chocolate Shake, Milk Chocolate Shake, Slimfast Shake, and Shake, Creamy Milk Chocolate.
The nutrients table of the Slimfast – Milk Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Slimfast – Milk Shake |
Nutrient values for Slimfast – Milk Shake |
|---|---|
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Serving size |
37.5 g |
|
Calories |
230 |
|
Carbs percentage |
65% |
|
Fat percentage |
8% |
|
Protein percentage |
26% |
|
Carbs |
35 g |
|
Dietary fiber |
4 g |
|
Sugar |
31 g |
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Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
0 mg |
|
Potassium |
33 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
45 % |
|
Vitamin c |
40 % |
|
Calcium |
64 % |
|
Iron |
37 % |
What are the similar foods to Slimfast – Milk Shake?
The similar foods to Slimfast – Milk Shake involve alike nutritional values from the same Slimfast type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Slimfast – Milk Shake are listed below.
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Slimfast – Chocolate Royale Shake Mix is a similar nourishment to Slimfast – Milk Shake because both of the Slimfast – Milk Shake and Slimfast – Chocolate Royale Shake Mix are from Slimfast. The Slimfast – Milk Shake has more calories than Slimfast – Chocolate Royale Shake Mix because Slimfast – Milk Shake has 230 calories, and it is 120 more calories than Slimfast – Chocolate Royale Shake Mix. The Slimfast – Chocolate Royale Shake Mix has less iron than Slimfast – Milk Shake, and less calcium than Slimfast – Milk Shake. The Slimfast – Chocolate Royale Shake Mix has less protein than Slimfast – Milk Shake. To learn more about Slimfast – Chocolate Royale Shake Mix, read related food calories, and a nutrition guide.
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Slimfast – Banana Shake is a similar nourishment to Slimfast – Milk Shake because both of the Slimfast – Milk Shake and Slimfast – Banana Shake are from Slimfast. The Slimfast – Milk Shake has similar calories to Slimfast – Banana Shake because Slimfast – Milk Shake has 230 calories, and it is similar calories to Slimfast – Banana Shake. The Slimfast – Banana Shake has similar iron to Slimfast – Milk Shake, and less calcium than Slimfast – Milk Shake. The Slimfast – Banana Shake has more protein than Slimfast – Milk Shake. To learn more about Slimfast – Banana Shake, read related food calories, and a nutrition guide.
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Slimfast – 321 Rich Chocolate is a similar nourishment to Slimfast – Milk Shake because both of the Slimfast – Milk Shake and Slimfast – 321 Rich Chocolate are from Slimfast. The Slimfast – Milk Shake has similar calories to Slimfast – 321 Rich Chocolate because Slimfast – Milk Shake has 230 calories, and it is similar calories to Slimfast – 321 Rich Chocolate. The Slimfast – 321 Rich Chocolate has more iron than Slimfast – Milk Shake, and less calcium than Slimfast – Milk Shake. The Slimfast – 321 Rich Chocolate has more protein than Slimfast – Milk Shake. To learn more about Slimfast – 321 Rich Chocolate, read related food calories, and a nutrition guide.
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Slimfast – Snack is a similar nourishment to Slimfast – Milk Shake because both of the Slimfast – Milk Shake and Slimfast – Snack are from Slimfast. The Slimfast – Milk Shake has more calories than Slimfast – Snack because Slimfast – Milk Shake has 230 calories, and it is 130 more calories than Slimfast – Snack. The Slimfast – Snack has less iron than Slimfast – Milk Shake, and less calcium than Slimfast – Milk Shake. The Slimfast – Snack has less protein than Slimfast – Milk Shake. To learn more about Slimfast – Snack, read related food calories, and a nutrition guide.
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Slimfast – Peanut Butter Bar is a similar nourishment to Slimfast – Milk Shake because both of the Slimfast – Milk Shake and Slimfast – Peanut Butter Bar are from Slimfast. The Slimfast – Milk Shake has more calories than Slimfast – Peanut Butter Bar because Slimfast – Milk Shake has 230 calories, and it is 130 more calories than Slimfast – Peanut Butter Bar. The Slimfast – Peanut Butter Bar has less iron than Slimfast – Milk Shake, and less calcium than Slimfast – Milk Shake. The Slimfast – Peanut Butter Bar has less protein than Slimfast – Milk Shake. To learn more about Slimfast – Peanut Butter Bar, read related food calories, and a nutrition guide.