El Pollo Loco – Creamy Cilantro Dressing is a El Pollo Loco type of food with 1.3 oz serving size that provides 190 calories. El Pollo Loco – Creamy Cilantro Dressing has 2% carbohydrate, and 96% fat, 2% protein in 100 gram of El Pollo Loco – Creamy Cilantro Dressing. El Pollo Loco – Creamy Cilantro Dressing nutrient values are 1 g carbohydrate, 1 g protein, and 20 g fat. El Pollo Loco – Creamy Cilantro Dressing has the vitamins A, and C within it. El Pollo Loco – Creamy Cilantro Dressing has 0 % vitamin A and 0 % vitamin C. El Pollo Loco – Creamy Cilantro Dressing has 260 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. El Pollo Loco – Creamy Cilantro Dressing has 0 g dietary fiber, and 1 g sugar. 1 serving of El Pollo Loco – Creamy Cilantro Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. El Pollo Loco – Creamy Cilantro Dressing provides 190g of 2,000 cal by leaving 1,810 cal.
El Pollo Loco – Creamy Cilantro Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. El Pollo Loco – Creamy Cilantro Dressing provides 20g fat for total of 67g. After 1 serving of El Pollo Loco – Creamy Cilantro Dressing, 47g is needed for heart health. El Pollo Loco – Creamy Cilantro Dressing provides 260g for 2,300g by leaving 2,040g for daily sodium intake. El Pollo Loco – Creamy Cilantro Dressing causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with El Pollo Loco – Creamy Cilantro Dressing is one of the possibilities. 1g is provided by El Pollo Loco – Creamy Cilantro Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of El Pollo Loco – Creamy Cilantro Dressing leaves 249g carbohydrates for low-carb dieting. 1 serving of El Pollo Loco – Creamy Cilantro Dressing provides 1g sugar for daily 75g sugar intake. 1 serving of El Pollo Loco – Creamy Cilantro Dressing leaves 74g sugar for daily intake threshold of sugar. El Pollo Loco – Creamy Cilantro Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of El Pollo Loco – Creamy Cilantro Dressing 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of El Pollo Loco – Creamy Cilantro Dressing. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of El Pollo Loco – Creamy Cilantro Dressing.
There are similar foods to the El Pollo Loco – Creamy Cilantro Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Creamy Cilantro Dressing, Light Creamy Cilantro Dressing, Large Creamy Cilantro Dressing, Creamy Cilantro Dressing (Small), and Creamy Cilantro Salad Dressing.
The nutrients table of the El Pollo Loco – Creamy Cilantro Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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El Pollo Loco – Creamy Cilantro Dressing |
Nutrient values for El Pollo Loco – Creamy Cilantro Dressing |
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Serving size |
1.3 oz |
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Calories |
190 |
|
Carbs percentage |
2% |
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Fat percentage |
96% |
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Protein percentage |
2% |
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Carbs |
1 g |
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Dietary fiber |
0 g |
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Sugar |
1 g |
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Fat |
20 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
1 g |
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Sodium |
260 mg |
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Potassium |
0 mg |
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Cholesterol |
15 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
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Iron |
0 % |
What are the similar foods to El Pollo Loco – Creamy Cilantro Dressing?
The similar foods to El Pollo Loco – Creamy Cilantro Dressing involve alike nutritional values from the same El Pollo Loco type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to El Pollo Loco – Creamy Cilantro Dressing are listed below.
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El Pollo Loco – Loco Side Salad is a similar nourishment to El Pollo Loco – Creamy Cilantro Dressing because both of the El Pollo Loco – Creamy Cilantro Dressing and El Pollo Loco – Loco Side Salad are from El Pollo Loco. The El Pollo Loco – Creamy Cilantro Dressing has less calories than El Pollo Loco – Loco Side Salad because El Pollo Loco – Creamy Cilantro Dressing has 190 calories, and it is 20 less calories than El Pollo Loco – Loco Side Salad. The El Pollo Loco – Loco Side Salad has similar iron to El Pollo Loco – Creamy Cilantro Dressing, and similar calcium to El Pollo Loco – Creamy Cilantro Dressing. The El Pollo Loco – Loco Side Salad has more protein than El Pollo Loco – Creamy Cilantro Dressing. To learn more about El Pollo Loco – Loco Side Salad, read related food calories, and a nutrition guide.
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El Pollo Loco – Churros is a similar nourishment to El Pollo Loco – Creamy Cilantro Dressing because both of the El Pollo Loco – Creamy Cilantro Dressing and El Pollo Loco – Churros are from El Pollo Loco. The El Pollo Loco – Creamy Cilantro Dressing has less calories than El Pollo Loco – Churros because El Pollo Loco – Creamy Cilantro Dressing has 190 calories, and it is 110 less calories than El Pollo Loco – Churros. The El Pollo Loco – Churros has similar iron to El Pollo Loco – Creamy Cilantro Dressing, and similar calcium to El Pollo Loco – Creamy Cilantro Dressing. The El Pollo Loco – Churros has more protein than El Pollo Loco – Creamy Cilantro Dressing. To learn more about El Pollo Loco – Churros, read related food calories, and a nutrition guide.
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El Pollo Loco – The Original Pollo Bowl is a similar nourishment to El Pollo Loco – Creamy Cilantro Dressing because both of the El Pollo Loco – Creamy Cilantro Dressing and El Pollo Loco – The Original Pollo Bowl are from El Pollo Loco. The El Pollo Loco – Creamy Cilantro Dressing has less calories than El Pollo Loco – The Original Pollo Bowl because El Pollo Loco – Creamy Cilantro Dressing has 190 calories, and it is 420 less calories than El Pollo Loco – The Original Pollo Bowl. The El Pollo Loco – The Original Pollo Bowl has similar iron to El Pollo Loco – Creamy Cilantro Dressing, and similar calcium to El Pollo Loco – Creamy Cilantro Dressing. The El Pollo Loco – The Original Pollo Bowl has more protein than El Pollo Loco – Creamy Cilantro Dressing. To learn more about El Pollo Loco – The Original Pollo Bowl, read related food calories, and a nutrition guide.
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El Pollo Loco – Thigh is a similar nourishment to El Pollo Loco – Creamy Cilantro Dressing because both of the El Pollo Loco – Creamy Cilantro Dressing and El Pollo Loco – Thigh are from El Pollo Loco. The El Pollo Loco – Creamy Cilantro Dressing has less calories than El Pollo Loco – Thigh because El Pollo Loco – Creamy Cilantro Dressing has 190 calories, and it is 30 less calories than El Pollo Loco – Thigh. The El Pollo Loco – Thigh has similar iron to El Pollo Loco – Creamy Cilantro Dressing, and similar calcium to El Pollo Loco – Creamy Cilantro Dressing. The El Pollo Loco – Thigh has more protein than El Pollo Loco – Creamy Cilantro Dressing. To learn more about El Pollo Loco – Thigh, read related food calories, and a nutrition guide.
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El Pollo Loco – Pollo Bowl is a similar nourishment to El Pollo Loco – Creamy Cilantro Dressing because both of the El Pollo Loco – Creamy Cilantro Dressing and El Pollo Loco – Pollo Bowl are from El Pollo Loco. The El Pollo Loco – Creamy Cilantro Dressing has less calories than El Pollo Loco – Pollo Bowl because El Pollo Loco – Creamy Cilantro Dressing has 190 calories, and it is 420 less calories than El Pollo Loco – Pollo Bowl. The El Pollo Loco – Pollo Bowl has similar iron to El Pollo Loco – Creamy Cilantro Dressing, and similar calcium to El Pollo Loco – Creamy Cilantro Dressing. The El Pollo Loco – Pollo Bowl has more protein than El Pollo Loco – Creamy Cilantro Dressing. To learn more about El Pollo Loco – Pollo Bowl, read related food calories, and a nutrition guide.