Smart Ones – Creamy Parmesan Chicken is a Smart Ones type of food with 1 pkg serving size that provides 210 calories. Smart Ones – Creamy Parmesan Chicken has 47% carbohydrate, and 18% fat, 35% protein in 100 gram of Smart Ones – Creamy Parmesan Chicken. Smart Ones – Creamy Parmesan Chicken nutrient values are 24 g carbohydrate, 18 g protein, and 4 g fat. Smart Ones – Creamy Parmesan Chicken has the vitamins A, and C within it. Smart Ones – Creamy Parmesan Chicken has 6 % vitamin A and 60 % vitamin C. Smart Ones – Creamy Parmesan Chicken has 730 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Smart Ones – Creamy Parmesan Chicken has 4 g dietary fiber, and 2 g sugar. 1 serving of Smart Ones – Creamy Parmesan Chicken provides 8 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Smart Ones – Creamy Parmesan Chicken provides 210g of 2,000 cal by leaving 1,790 cal.
Smart Ones – Creamy Parmesan Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smart Ones – Creamy Parmesan Chicken provides 4g fat for total of 67g. After 1 serving of Smart Ones – Creamy Parmesan Chicken, 63g is needed for heart health. Smart Ones – Creamy Parmesan Chicken provides 730g for 2,300g by leaving 1,570g for daily sodium intake. Smart Ones – Creamy Parmesan Chicken causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Smart Ones – Creamy Parmesan Chicken is one of the possibilities. 24g is provided by Smart Ones – Creamy Parmesan Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smart Ones – Creamy Parmesan Chicken leaves 226g carbohydrates for low-carb dieting. 1 serving of Smart Ones – Creamy Parmesan Chicken provides 2g sugar for daily 75g sugar intake. 1 serving of Smart Ones – Creamy Parmesan Chicken leaves 73g sugar for daily intake threshold of sugar. Smart Ones – Creamy Parmesan Chicken provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Smart Ones – Creamy Parmesan Chicken 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smart Ones – Creamy Parmesan Chicken. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Smart Ones – Creamy Parmesan Chicken.
There are similar foods to the Smart Ones – Creamy Parmesan Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Creamy Parmesan Chicken, Chicken Parmesan, Smart Ones Chicken Parmesan, Chicken Parmesan, and Creamy Parmesan Chicken.
The nutrients table of the Smart Ones – Creamy Parmesan Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Smart Ones – Creamy Parmesan Chicken |
Nutrient values for Smart Ones – Creamy Parmesan Chicken |
|---|---|
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Serving size |
1 pkg |
|
Calories |
210 |
|
Carbs percentage |
47% |
|
Fat percentage |
18% |
|
Protein percentage |
35% |
|
Carbs |
24 g |
|
Dietary fiber |
4 g |
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Sugar |
2 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
730 mg |
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Potassium |
0 mg |
|
Cholesterol |
30 mg |
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Vitamin a |
6 % |
|
Vitamin c |
60 % |
|
Calcium |
10 % |
|
Iron |
8 % |
What are the alternative foods for Smart Ones – Creamy Parmesan Chicken?
The alternative foods for Smart Ones – Creamy Parmesan Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Smart Ones – Creamy Parmesan Chicken are listed below.
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Lean Cuisine – Potato Broccoli & Cheese is an alternative to Smart Ones – Creamy Parmesan Chicken because it has 210 calories, similar to Smart Ones – Creamy Parmesan Chicken. The Lean Cuisine – Potato Broccoli & Cheese has less iron than Smart Ones – Creamy Parmesan Chicken, and more calcium than Smart Ones – Creamy Parmesan Chicken. The Lean Cuisine – Potato Broccoli & Cheese has less protein than Smart Ones – Creamy Parmesan Chicken. To learn more about Lean Cuisine – Potato Broccoli & Cheese, read related food calories, and a nutrition guide.
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Wild Garden – Hummus & Pita Chips is an alternative to Smart Ones – Creamy Parmesan Chicken because it has 210 calories, similar to Smart Ones – Creamy Parmesan Chicken. The Wild Garden – Hummus & Pita Chips has more iron than Smart Ones – Creamy Parmesan Chicken, and less calcium than Smart Ones – Creamy Parmesan Chicken. The Wild Garden – Hummus & Pita Chips has less protein than Smart Ones – Creamy Parmesan Chicken. To learn more about Wild Garden – Hummus & Pita Chips, read related food calories, and a nutrition guide.
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Fresh Selection – Veggie Tray is an alternative to Smart Ones – Creamy Parmesan Chicken because it has 210 calories, similar to Smart Ones – Creamy Parmesan Chicken. The Fresh Selection – Veggie Tray has less iron than Smart Ones – Creamy Parmesan Chicken, and less calcium than Smart Ones – Creamy Parmesan Chicken. The Fresh Selection – Veggie Tray has less protein than Smart Ones – Creamy Parmesan Chicken. To learn more about Fresh Selection – Veggie Tray, read related food calories, and a nutrition guide.
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Frito Lay – Munchies Peanut Butter is an alternative to Smart Ones – Creamy Parmesan Chicken because it has 210 calories, similar to Smart Ones – Creamy Parmesan Chicken. The Frito Lay – Munchies Peanut Butter has less iron than Smart Ones – Creamy Parmesan Chicken, and less calcium than Smart Ones – Creamy Parmesan Chicken. The Frito Lay – Munchies Peanut Butter has less protein than Smart Ones – Creamy Parmesan Chicken. To learn more about Frito Lay – Munchies Peanut Butter, read related food calories, and a nutrition guide.
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Trolli – Sour Brite Hearts is an alternative to Smart Ones – Creamy Parmesan Chicken because it has 210 calories, similar to Smart Ones – Creamy Parmesan Chicken. The Trolli – Sour Brite Hearts has less iron than Smart Ones – Creamy Parmesan Chicken, and less calcium than Smart Ones – Creamy Parmesan Chicken. The Trolli – Sour Brite Hearts has less protein than Smart Ones – Creamy Parmesan Chicken. To learn more about Trolli – Sour Brite Hearts, read related food calories, and a nutrition guide.