Nabisco – Wheat Thins Toasted is a Nabisco type of food with 12 chips serving size that provides 130 calories. Nabisco – Wheat Thins Toasted has 59% carbohydrate, and 35% fat, 6% protein in 100 gram of Nabisco – Wheat Thins Toasted. Nabisco – Wheat Thins Toasted nutrient values are 19 g carbohydrate, 2 g protein, and 5 g fat. Nabisco – Wheat Thins Toasted has the vitamins A, and C within it. Nabisco – Wheat Thins Toasted has 0 % vitamin A and 0 % vitamin C. Nabisco – Wheat Thins Toasted has 230 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nabisco – Wheat Thins Toasted has 2 g dietary fiber, and 3 g sugar. 1 serving of Nabisco – Wheat Thins Toasted provides 4 % iron, 3 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Nabisco – Wheat Thins Toasted provides 130g of 2,000 cal by leaving 1,870 cal.
Nabisco – Wheat Thins Toasted and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nabisco – Wheat Thins Toasted provides 5g fat for total of 67g. After 1 serving of Nabisco – Wheat Thins Toasted, 62g is needed for heart health. Nabisco – Wheat Thins Toasted provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Nabisco – Wheat Thins Toasted causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nabisco – Wheat Thins Toasted is one of the possibilities. 19g is provided by Nabisco – Wheat Thins Toasted for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nabisco – Wheat Thins Toasted leaves 231g carbohydrates for low-carb dieting. 1 serving of Nabisco – Wheat Thins Toasted provides 3g sugar for daily 75g sugar intake. 1 serving of Nabisco – Wheat Thins Toasted leaves 72g sugar for daily intake threshold of sugar. Nabisco – Wheat Thins Toasted provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Nabisco – Wheat Thins Toasted 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nabisco – Wheat Thins Toasted. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Nabisco – Wheat Thins Toasted.
There are similar foods to the Nabisco – Wheat Thins Toasted in terms of nutrition, daily intake amount, and calorie amount. These are Wheat Thins Toasted Chips, Wheat Thins, Toasted Pita, Toasted Chips – Veggie, Wheat Thins Toasted Chips, and Wheat Thins.
The nutrients table of the Nabisco – Wheat Thins Toasted with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nabisco – Wheat Thins Toasted |
Nutrient values for Nabisco – Wheat Thins Toasted |
|---|---|
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Serving size |
12 chips |
|
Calories |
130 |
|
Carbs percentage |
59% |
|
Fat percentage |
35% |
|
Protein percentage |
6% |
|
Carbs |
19 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Nabisco – Wheat Thins Toasted?
The alternative foods for Nabisco – Wheat Thins Toasted involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nabisco – Wheat Thins Toasted are listed below.
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Trader Joe’s – Bagel Chips is an alternative to Nabisco – Wheat Thins Toasted because it has 130 calories, similar to Nabisco – Wheat Thins Toasted. The Trader Joe’s – Bagel Chips has more iron than Nabisco – Wheat Thins Toasted, and less calcium than Nabisco – Wheat Thins Toasted. The Trader Joe’s – Bagel Chips has more protein than Nabisco – Wheat Thins Toasted. To learn more about Trader Joe’s – Bagel Chips, read related food calories, and a nutrition guide.
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Ritz – Cracker Chips is an alternative to Nabisco – Wheat Thins Toasted because it has 130 calories, similar to Nabisco – Wheat Thins Toasted. The Ritz – Cracker Chips has more iron than Nabisco – Wheat Thins Toasted, and similar calcium to Nabisco – Wheat Thins Toasted. The Ritz – Cracker Chips has similar protein to Nabisco – Wheat Thins Toasted. To learn more about Ritz – Cracker Chips, read related food calories, and a nutrition guide.
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Ritz – Toasted Chips Peppercorn Ranch is an alternative to Nabisco – Wheat Thins Toasted because it has 130 calories, similar to Nabisco – Wheat Thins Toasted. The Ritz – Toasted Chips Peppercorn Ranch has more iron than Nabisco – Wheat Thins Toasted, and more calcium than Nabisco – Wheat Thins Toasted. The Ritz – Toasted Chips Peppercorn Ranch has similar protein to Nabisco – Wheat Thins Toasted. To learn more about Ritz – Toasted Chips Peppercorn Ranch, read related food calories, and a nutrition guide.
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Nabisco – Wheat Thins Toasted Chips is an alternative to Nabisco – Wheat Thins Toasted because it has 130 calories, similar to Nabisco – Wheat Thins Toasted. The Nabisco – Wheat Thins Toasted Chips has similar iron to Nabisco – Wheat Thins Toasted, and similar calcium to Nabisco – Wheat Thins Toasted. The Nabisco – Wheat Thins Toasted Chips has similar protein to Nabisco – Wheat Thins Toasted. To learn more about Nabisco – Wheat Thins Toasted Chips, read related food calories, and a nutrition guide.