Hovis – Hearty Oats Bread is a Hovis type of food with 1 slice serving size that provides 109 calories. Hovis – Hearty Oats Bread has 69% carbohydrate, and 10% fat, 22% protein in 100 gram of Hovis – Hearty Oats Bread. Hovis – Hearty Oats Bread nutrient values are 16 g carbohydrate, 5 g protein, and 1 g fat. Hovis – Hearty Oats Bread has the vitamins A, and C within it. Hovis – Hearty Oats Bread has 0 % vitamin A and 0 % vitamin C. Hovis – Hearty Oats Bread has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hovis – Hearty Oats Bread has 2 g dietary fiber, and 1 g sugar. 1 serving of Hovis – Hearty Oats Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hovis – Hearty Oats Bread provides 109g of 2,000 cal by leaving 1,891 cal.
Hovis – Hearty Oats Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hovis – Hearty Oats Bread provides 1g fat for total of 67g. After 1 serving of Hovis – Hearty Oats Bread, 66g is needed for heart health. Hovis – Hearty Oats Bread provides –g for 2,300g by leaving 2,300g for daily sodium intake. Hovis – Hearty Oats Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hovis – Hearty Oats Bread is one of the possibilities. 16g is provided by Hovis – Hearty Oats Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hovis – Hearty Oats Bread leaves 234g carbohydrates for low-carb dieting. 1 serving of Hovis – Hearty Oats Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Hovis – Hearty Oats Bread leaves 74g sugar for daily intake threshold of sugar. Hovis – Hearty Oats Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Hovis – Hearty Oats Bread 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hovis – Hearty Oats Bread. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Hovis – Hearty Oats Bread.
There are similar foods to the Hovis – Hearty Oats Bread in terms of nutrition, daily intake amount, and calorie amount. These are Hearty Oats Bread, Bread – Hearty Oats, Hearty Oats, Hearty Oats Breakfast Bread, and Hearty Oats.
The nutrients table of the Hovis – Hearty Oats Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hovis – Hearty Oats Bread |
Nutrient values for Hovis – Hearty Oats Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
109 |
|
Carbs percentage |
69% |
|
Fat percentage |
10% |
|
Protein percentage |
22% |
|
Carbs |
16 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Hovis – Hearty Oats Bread?
The alternative foods for Hovis – Hearty Oats Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hovis – Hearty Oats Bread are listed below.
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Julian Bakery Low Carb Bread – Low Carb Bread is an alternative to Hovis – Hearty Oats Bread because it has 109 calories, similar to Hovis – Hearty Oats Bread. The Julian Bakery Low Carb Bread – Low Carb Bread has more iron than Hovis – Hearty Oats Bread, and more calcium than Hovis – Hearty Oats Bread. The Julian Bakery Low Carb Bread – Low Carb Bread has more protein than Hovis – Hearty Oats Bread. To learn more about Julian Bakery Low Carb Bread – Low Carb Bread, read related food calories, and a nutrition guide.
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Burgen – Buckwheat & Poppy Seed Bread is an alternative to Hovis – Hearty Oats Bread because it has 109 calories, similar to Hovis – Hearty Oats Bread. The Burgen – Buckwheat & Poppy Seed Bread has similar iron to Hovis – Hearty Oats Bread, and similar calcium to Hovis – Hearty Oats Bread. The Burgen – Buckwheat & Poppy Seed Bread has less protein than Hovis – Hearty Oats Bread. To learn more about Burgen – Buckwheat & Poppy Seed Bread, read related food calories, and a nutrition guide.
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Salata – Pesto Bread is an alternative to Hovis – Hearty Oats Bread because it has 109 calories, similar to Hovis – Hearty Oats Bread. The Salata – Pesto Bread has more iron than Hovis – Hearty Oats Bread, and more calcium than Hovis – Hearty Oats Bread. The Salata – Pesto Bread has less protein than Hovis – Hearty Oats Bread. To learn more about Salata – Pesto Bread, read related food calories, and a nutrition guide.
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Hovis – Oat Bread is an alternative to Hovis – Hearty Oats Bread because it has 109 calories, similar to Hovis – Hearty Oats Bread. The Hovis – Oat Bread has similar iron to Hovis – Hearty Oats Bread, and similar calcium to Hovis – Hearty Oats Bread. The Hovis – Oat Bread has similar protein to Hovis – Hearty Oats Bread. To learn more about Hovis – Oat Bread, read related food calories, and a nutrition guide.