Chobani – Oats Greek Yogurt is a Chobani type of food with 5.3 oz serving size that provides 160 calories. Chobani – Oats Greek Yogurt has 66% carbohydrate, and 11% fat, 24% protein in 100 gram of Chobani – Oats Greek Yogurt. Chobani – Oats Greek Yogurt nutrient values are 28 g carbohydrate, 10 g protein, and 2 g fat. Chobani – Oats Greek Yogurt has the vitamins A, and C within it. Chobani – Oats Greek Yogurt has 0 % vitamin A and 4 % vitamin C. Chobani – Oats Greek Yogurt has 45 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Chobani – Oats Greek Yogurt has 3 g dietary fiber, and 17 g sugar. 1 serving of Chobani – Oats Greek Yogurt provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Chobani – Oats Greek Yogurt provides 160g of 2,000 cal by leaving 1,840 cal.
Chobani – Oats Greek Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chobani – Oats Greek Yogurt provides 2g fat for total of 67g. After 1 serving of Chobani – Oats Greek Yogurt, 65g is needed for heart health. Chobani – Oats Greek Yogurt provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Chobani – Oats Greek Yogurt causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Chobani – Oats Greek Yogurt is one of the possibilities. 28g is provided by Chobani – Oats Greek Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chobani – Oats Greek Yogurt leaves 222g carbohydrates for low-carb dieting. 1 serving of Chobani – Oats Greek Yogurt provides 17g sugar for daily 75g sugar intake. 1 serving of Chobani – Oats Greek Yogurt leaves 58g sugar for daily intake threshold of sugar. Chobani – Oats Greek Yogurt provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Chobani – Oats Greek Yogurt 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chobani – Oats Greek Yogurt. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Chobani – Oats Greek Yogurt.
There are similar foods to the Chobani – Oats Greek Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Greek Yogurt Oats, Greek Yogurt with Oats, Greek yogurt with oats, Greek Yogurt Oats, and Greek Yogurt Oats – Blueberry.
The nutrients table of the Chobani – Oats Greek Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chobani – Oats Greek Yogurt |
Nutrient values for Chobani – Oats Greek Yogurt |
|---|---|
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Serving size |
5.3 oz |
|
Calories |
160 |
|
Carbs percentage |
66% |
|
Fat percentage |
11% |
|
Protein percentage |
24% |
|
Carbs |
28 g |
|
Dietary fiber |
3 g |
|
Sugar |
17 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
45 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
10 % |
|
Iron |
4 % |
What are the alternative foods for Chobani – Oats Greek Yogurt?
The alternative foods for Chobani – Oats Greek Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chobani – Oats Greek Yogurt are listed below.
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Chobani Oats – Apple Cinnamon is an alternative to Chobani – Oats Greek Yogurt because it has 160 calories, similar to Chobani – Oats Greek Yogurt. The Chobani Oats – Apple Cinnamon has less iron than Chobani – Oats Greek Yogurt, and similar calcium to Chobani – Oats Greek Yogurt. The Chobani Oats – Apple Cinnamon has similar protein to Chobani – Oats Greek Yogurt. To learn more about Chobani Oats – Apple Cinnamon, read related food calories, and a nutrition guide.
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Danon Oikos – Traditional Greek Yogurt – Strawberry is an alternative to Chobani – Oats Greek Yogurt because it has 160 calories, similar to Chobani – Oats Greek Yogurt. The Danon Oikos – Traditional Greek Yogurt – Strawberry has less iron than Chobani – Oats Greek Yogurt, and more calcium than Chobani – Oats Greek Yogurt. The Danon Oikos – Traditional Greek Yogurt – Strawberry has more protein than Chobani – Oats Greek Yogurt. To learn more about Danon Oikos – Traditional Greek Yogurt – Strawberry, read related food calories, and a nutrition guide.
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Chobani – Yogurt with Oats is an alternative to Chobani – Oats Greek Yogurt because it has 160 calories, similar to Chobani – Oats Greek Yogurt. The Chobani – Yogurt with Oats has less iron than Chobani – Oats Greek Yogurt, and less calcium than Chobani – Oats Greek Yogurt. The Chobani – Yogurt with Oats has similar protein to Chobani – Oats Greek Yogurt. To learn more about Chobani – Yogurt with Oats, read related food calories, and a nutrition guide.
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Dannon – Oikos Cafe Latte is an alternative to Chobani – Oats Greek Yogurt because it has 160 calories, similar to Chobani – Oats Greek Yogurt. The Dannon – Oikos Cafe Latte has less iron than Chobani – Oats Greek Yogurt, and more calcium than Chobani – Oats Greek Yogurt. The Dannon – Oikos Cafe Latte has more protein than Chobani – Oats Greek Yogurt. To learn more about Dannon – Oikos Cafe Latte, read related food calories, and a nutrition guide.
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Dannon – Greek Yogurt Banana Cream is an alternative to Chobani – Oats Greek Yogurt because it has 160 calories, similar to Chobani – Oats Greek Yogurt. The Dannon – Greek Yogurt Banana Cream has less iron than Chobani – Oats Greek Yogurt, and more calcium than Chobani – Oats Greek Yogurt. The Dannon – Greek Yogurt Banana Cream has more protein than Chobani – Oats Greek Yogurt. To learn more about Dannon – Greek Yogurt Banana Cream, read related food calories, and a nutrition guide.