Nature Box – Homestyle Cheddar Mix is a Nature Box type of food with 0.25 cup (30g) serving size that provides 130 calories. Nature Box – Homestyle Cheddar Mix has 61% carbohydrate, and 33% fat, 6% protein in 100 gram of Nature Box – Homestyle Cheddar Mix. Nature Box – Homestyle Cheddar Mix nutrient values are 21 g carbohydrate, 2 g protein, and 5 g fat. Nature Box – Homestyle Cheddar Mix has the vitamins A, and C within it. Nature Box – Homestyle Cheddar Mix has 4 % vitamin A and 2 % vitamin C. Nature Box – Homestyle Cheddar Mix has 170 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Nature Box – Homestyle Cheddar Mix has 1 g dietary fiber, and 4 g sugar. 1 serving of Nature Box – Homestyle Cheddar Mix provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Nature Box – Homestyle Cheddar Mix provides 130g of 2,000 cal by leaving 1,870 cal.
Nature Box – Homestyle Cheddar Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature Box – Homestyle Cheddar Mix provides 5g fat for total of 67g. After 1 serving of Nature Box – Homestyle Cheddar Mix, 62g is needed for heart health. Nature Box – Homestyle Cheddar Mix provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Nature Box – Homestyle Cheddar Mix causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Nature Box – Homestyle Cheddar Mix is one of the possibilities. 21g is provided by Nature Box – Homestyle Cheddar Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature Box – Homestyle Cheddar Mix leaves 229g carbohydrates for low-carb dieting. 1 serving of Nature Box – Homestyle Cheddar Mix provides 4g sugar for daily 75g sugar intake. 1 serving of Nature Box – Homestyle Cheddar Mix leaves 71g sugar for daily intake threshold of sugar. Nature Box – Homestyle Cheddar Mix provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Nature Box – Homestyle Cheddar Mix 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature Box – Homestyle Cheddar Mix. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Nature Box – Homestyle Cheddar Mix.
There are similar foods to the Nature Box – Homestyle Cheddar Mix in terms of nutrition, daily intake amount, and calorie amount. These are Homestyle Cheddar Mix, Toasted cheddar mix, Home Style Cheddar Mix, Mighty Mix, and Nature Box Tuscan Summer Mix.
The nutrients table of the Nature Box – Homestyle Cheddar Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nature Box – Homestyle Cheddar Mix |
Nutrient values for Nature Box – Homestyle Cheddar Mix |
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Serving size |
0.25 cup (30g) |
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Calories |
130 |
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Carbs percentage |
61% |
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Fat percentage |
33% |
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Protein percentage |
6% |
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Carbs |
21 g |
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Dietary fiber |
1 g |
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Sugar |
4 g |
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Fat |
5 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
170 mg |
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Potassium |
0 mg |
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Cholesterol |
10 mg |
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Vitamin a |
4 % |
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Vitamin c |
2 % |
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Calcium |
2 % |
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Iron |
4 % |
What are the alternative foods for Nature Box – Homestyle Cheddar Mix?
The alternative foods for Nature Box – Homestyle Cheddar Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nature Box – Homestyle Cheddar Mix are listed below.
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Seapoint Farms – Energy Blend with Edamame, Cranberries, Almonds and Pumpkin Kernels is an alternative to Nature Box – Homestyle Cheddar Mix because it has 130 calories, similar to Nature Box – Homestyle Cheddar Mix. The Seapoint Farms – Energy Blend with Edamame, Cranberries, Almonds and Pumpkin Kernels has more iron than Nature Box – Homestyle Cheddar Mix, and similar calcium to Nature Box – Homestyle Cheddar Mix. The Seapoint Farms – Energy Blend with Edamame, Cranberries, Almonds and Pumpkin Kernels has more protein than Nature Box – Homestyle Cheddar Mix. To learn more about Seapoint Farms – Energy Blend with Edamame, Cranberries, Almonds and Pumpkin Kernels, read related food calories, and a nutrition guide.
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Seapoint Farms – Dry Roasted Edamame is an alternative to Nature Box – Homestyle Cheddar Mix because it has 130 calories, similar to Nature Box – Homestyle Cheddar Mix. The Seapoint Farms – Dry Roasted Edamame has more iron than Nature Box – Homestyle Cheddar Mix, and more calcium than Nature Box – Homestyle Cheddar Mix. The Seapoint Farms – Dry Roasted Edamame has more protein than Nature Box – Homestyle Cheddar Mix. To learn more about Seapoint Farms – Dry Roasted Edamame, read related food calories, and a nutrition guide.
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Trader Joe’s – Wasabi, Wow! is an alternative to Nature Box – Homestyle Cheddar Mix because it has 130 calories, similar to Nature Box – Homestyle Cheddar Mix. The Trader Joe’s – Wasabi, Wow! has similar iron to Nature Box – Homestyle Cheddar Mix, and similar calcium to Nature Box – Homestyle Cheddar Mix. The Trader Joe’s – Wasabi, Wow! has more protein than Nature Box – Homestyle Cheddar Mix. To learn more about Trader Joe’s – Wasabi, Wow!, read related food calories, and a nutrition guide.
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Food Lion – Vanilla Almond Granola is an alternative to Nature Box – Homestyle Cheddar Mix because it has 130 calories, similar to Nature Box – Homestyle Cheddar Mix. The Food Lion – Vanilla Almond Granola has similar iron to Nature Box – Homestyle Cheddar Mix, and less calcium than Nature Box – Homestyle Cheddar Mix. The Food Lion – Vanilla Almond Granola has more protein than Nature Box – Homestyle Cheddar Mix. To learn more about Food Lion – Vanilla Almond Granola, read related food calories, and a nutrition guide.