The Tropical – Queso Blanco Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Tropical – Queso Blanco is a Tropical type of food with 1 oz serving size that provides 80 calories. Tropical – Queso Blanco has 5% carbohydrate, and 66% fat, 29% protein in 100 gram of Tropical – Queso Blanco. Tropical – Queso Blanco nutrient values are 1 g carbohydrate, 6 g protein, and 6 g fat. Tropical – Queso Blanco has the vitamins A, and C within it. Tropical – Queso Blanco has 2 % vitamin A and 0 % vitamin C. Tropical – Queso Blanco has 210 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Tropical – Queso Blanco has 0 g dietary fiber, and 1 g sugar. 1 serving of Tropical – Queso Blanco provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Tropical – Queso Blanco provides 80g of 2,000 cal by leaving 1,920 cal.

 

Tropical – Queso Blanco and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tropical – Queso Blanco provides 6g fat for total of 67g. After 1 serving of Tropical – Queso Blanco, 61g is needed for heart health. Tropical – Queso Blanco provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Tropical – Queso Blanco causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.

 

Having a low-carb diet with Tropical – Queso Blanco is one of the possibilities. 1g is provided by Tropical – Queso Blanco for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tropical – Queso Blanco leaves 249g carbohydrates for low-carb dieting. 1 serving of Tropical – Queso Blanco provides 1g sugar for daily 75g sugar intake. 1 serving of Tropical – Queso Blanco leaves 74g sugar for daily intake threshold of sugar. Tropical – Queso Blanco provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Tropical – Queso Blanco 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tropical – Queso Blanco. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Tropical – Queso Blanco.

 

There are similar foods to the Tropical – Queso Blanco in terms of nutrition, daily intake amount, and calorie amount. These are Queso Blanco, Queso Blanco, Queso Blanco Lite, Queso Blanco Lite, and Queso Blanco Lite.

 

The nutrients table of the Tropical – Queso Blanco with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Tropical – Queso Blanco

Nutrient values for Tropical – Queso Blanco

Serving size

1 oz

Calories

80

Carbs percentage

5%

Fat percentage

66%

Protein percentage

29%

Carbs

1 g

Dietary fiber

0 g

Sugar

1 g

Fat

6 g

Saturated

3 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

6 g

Sodium

210 mg

Potassium

0 mg

Cholesterol

15 mg

Vitamin a

2 %

Vitamin c

0 %

Calcium

15 %

Iron

0 %

What are the alternative foods for Tropical – Queso Blanco?

The alternative foods for Tropical – Queso Blanco involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tropical – Queso Blanco are listed below.

  1. Jack Link’s – Teriyaki is an alternative to Tropical – Queso Blanco because it has 80 calories, similar to Tropical – Queso Blanco. The Jack Link’s – Teriyaki has more iron than Tropical – Queso Blanco, and less calcium than Tropical – Queso Blanco. The Jack Link’s – Teriyaki has more protein than Tropical – Queso Blanco. To learn more about Jack Link’s – Teriyaki, read related food calories, and a nutrition guide.

  2. Kroger – Beef Jerky, Teriyaki is an alternative to Tropical – Queso Blanco because it has 80 calories, similar to Tropical – Queso Blanco. The Kroger – Beef Jerky, Teriyaki has more iron than Tropical – Queso Blanco, and less calcium than Tropical – Queso Blanco. The Kroger – Beef Jerky, Teriyaki has more protein than Tropical – Queso Blanco. To learn more about Kroger – Beef Jerky, Teriyaki, read related food calories, and a nutrition guide.

  3. Land O’ Lakes – Muenster Cheese is an alternative to Tropical – Queso Blanco because it has 80 calories, similar to Tropical – Queso Blanco. The Land O’ Lakes – Muenster Cheese has similar iron to Tropical – Queso Blanco, and similar calcium to Tropical – Queso Blanco. The Land O’ Lakes – Muenster Cheese has less protein than Tropical – Queso Blanco. To learn more about Land O’ Lakes – Muenster Cheese, read related food calories, and a nutrition guide.

  4. babybel – Gouda Mini is an alternative to Tropical – Queso Blanco because it has 80 calories, similar to Tropical – Queso Blanco. The babybel – Gouda Mini has similar iron to Tropical – Queso Blanco, and less calcium than Tropical – Queso Blanco. The babybel – Gouda Mini has less protein than Tropical – Queso Blanco. To learn more about babybel – Gouda Mini, read related food calories, and a nutrition guide.

  5. Beef jerky teriyaki – Beef Jerky Teriyaki is an alternative to Tropical – Queso Blanco because it has 80 calories, similar to Tropical – Queso Blanco. The Beef jerky teriyaki – Beef Jerky Teriyaki has more iron than Tropical – Queso Blanco, and less calcium than Tropical – Queso Blanco. The Beef jerky teriyaki – Beef Jerky Teriyaki has more protein than Tropical – Queso Blanco. To learn more about Beef jerky teriyaki – Beef Jerky Teriyaki, read related food calories, and a nutrition guide.

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