Beef jerky teriyaki – Beef Jerky Teriyaki is a Beef jerky teriyaki type of food with 1 oz serving size that provides 80 calories. Beef jerky teriyaki – Beef Jerky Teriyaki has 24% carbohydrate, and 11% fat, 66% protein in 100 gram of Beef jerky teriyaki – Beef Jerky Teriyaki. Beef jerky teriyaki – Beef Jerky Teriyaki nutrient values are 5 g carbohydrate, 14 g protein, and 1 g fat. Beef jerky teriyaki – Beef Jerky Teriyaki has the vitamins A, and C within it. Beef jerky teriyaki – Beef Jerky Teriyaki has 0 % vitamin A and 0 % vitamin C. Beef jerky teriyaki – Beef Jerky Teriyaki has 600 mg sodium, 170 mg potassium, 20 mg cholesterol, and 0 g trans fat. Beef jerky teriyaki – Beef Jerky Teriyaki has 0 g dietary fiber, and 5 g sugar. 1 serving of Beef jerky teriyaki – Beef Jerky Teriyaki provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Beef jerky teriyaki – Beef Jerky Teriyaki provides 80g of 2,000 cal by leaving 1,920 cal.
Beef jerky teriyaki – Beef Jerky Teriyaki and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Beef jerky teriyaki – Beef Jerky Teriyaki provides 1g fat for total of 67g. After 1 serving of Beef jerky teriyaki – Beef Jerky Teriyaki, 66g is needed for heart health. Beef jerky teriyaki – Beef Jerky Teriyaki provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Beef jerky teriyaki – Beef Jerky Teriyaki causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Beef jerky teriyaki – Beef Jerky Teriyaki is one of the possibilities. 5g is provided by Beef jerky teriyaki – Beef Jerky Teriyaki for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Beef jerky teriyaki – Beef Jerky Teriyaki leaves 245g carbohydrates for low-carb dieting. 1 serving of Beef jerky teriyaki – Beef Jerky Teriyaki provides 5g sugar for daily 75g sugar intake. 1 serving of Beef jerky teriyaki – Beef Jerky Teriyaki leaves 70g sugar for daily intake threshold of sugar. Beef jerky teriyaki – Beef Jerky Teriyaki provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Beef jerky teriyaki – Beef Jerky Teriyaki 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Beef jerky teriyaki – Beef Jerky Teriyaki. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Beef jerky teriyaki – Beef Jerky Teriyaki.
There are similar foods to the Beef jerky teriyaki – Beef Jerky Teriyaki in terms of nutrition, daily intake amount, and calorie amount. These are Beef Jerky, Teriyaki, jerky, Jerky, Teriyaki Beef Jerky, and Teriyaki Beef Jerky.
The nutrients table of the Beef jerky teriyaki – Beef Jerky Teriyaki with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Beef jerky teriyaki – Beef Jerky Teriyaki |
Nutrient values for Beef jerky teriyaki – Beef Jerky Teriyaki |
|---|---|
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Serving size |
1 oz |
|
Calories |
80 |
|
Carbs percentage |
24% |
|
Fat percentage |
11% |
|
Protein percentage |
66% |
|
Carbs |
5 g |
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Dietary fiber |
0 g |
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Sugar |
5 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
600 mg |
|
Potassium |
170 mg |
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Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Beef jerky teriyaki – Beef Jerky Teriyaki?
The alternative foods for Beef jerky teriyaki – Beef Jerky Teriyaki involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Beef jerky teriyaki – Beef Jerky Teriyaki are listed below.
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Jack Link’s – Teriyaki is an alternative to Beef jerky teriyaki – Beef Jerky Teriyaki because it has 80 calories, similar to Beef jerky teriyaki – Beef Jerky Teriyaki. The Jack Link’s – Teriyaki has similar iron to Beef jerky teriyaki – Beef Jerky Teriyaki, and similar calcium to Beef jerky teriyaki – Beef Jerky Teriyaki. The Jack Link’s – Teriyaki has similar protein to Beef jerky teriyaki – Beef Jerky Teriyaki. To learn more about Jack Link’s – Teriyaki, read related food calories, and a nutrition guide.
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Kroger – Beef Jerky, Teriyaki is an alternative to Beef jerky teriyaki – Beef Jerky Teriyaki because it has 80 calories, similar to Beef jerky teriyaki – Beef Jerky Teriyaki. The Kroger – Beef Jerky, Teriyaki has similar iron to Beef jerky teriyaki – Beef Jerky Teriyaki, and similar calcium to Beef jerky teriyaki – Beef Jerky Teriyaki. The Kroger – Beef Jerky, Teriyaki has less protein than Beef jerky teriyaki – Beef Jerky Teriyaki. To learn more about Kroger – Beef Jerky, Teriyaki, read related food calories, and a nutrition guide.
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Land O’ Lakes – Muenster Cheese is an alternative to Beef jerky teriyaki – Beef Jerky Teriyaki because it has 80 calories, similar to Beef jerky teriyaki – Beef Jerky Teriyaki. The Land O’ Lakes – Muenster Cheese has less iron than Beef jerky teriyaki – Beef Jerky Teriyaki, and more calcium than Beef jerky teriyaki – Beef Jerky Teriyaki. The Land O’ Lakes – Muenster Cheese has less protein than Beef jerky teriyaki – Beef Jerky Teriyaki. To learn more about Land O’ Lakes – Muenster Cheese, read related food calories, and a nutrition guide.
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Tropical – Queso Blanco is an alternative to Beef jerky teriyaki – Beef Jerky Teriyaki because it has 80 calories, similar to Beef jerky teriyaki – Beef Jerky Teriyaki. The Tropical – Queso Blanco has less iron than Beef jerky teriyaki – Beef Jerky Teriyaki, and more calcium than Beef jerky teriyaki – Beef Jerky Teriyaki. The Tropical – Queso Blanco has less protein than Beef jerky teriyaki – Beef Jerky Teriyaki. To learn more about Tropical – Queso Blanco, read related food calories, and a nutrition guide.
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babybel – Gouda Mini is an alternative to Beef jerky teriyaki – Beef Jerky Teriyaki because it has 80 calories, similar to Beef jerky teriyaki – Beef Jerky Teriyaki. The babybel – Gouda Mini has less iron than Beef jerky teriyaki – Beef Jerky Teriyaki, and more calcium than Beef jerky teriyaki – Beef Jerky Teriyaki. The babybel – Gouda Mini has less protein than Beef jerky teriyaki – Beef Jerky Teriyaki. To learn more about babybel – Gouda Mini, read related food calories, and a nutrition guide.