Chipotle – White Rice only is a Chipotle type of food with 4 oz serving size that provides 185 calories. Chipotle – White Rice only has 74% carbohydrate, and 20% fat, 7% protein in 100 gram of Chipotle – White Rice only. Chipotle – White Rice only nutrient values are 34 g carbohydrate, 3 g protein, and 4 g fat. Chipotle – White Rice only has the vitamins A, and C within it. Chipotle – White Rice only has 7 % vitamin A and 0 % vitamin C. Chipotle – White Rice only has 375 mg sodium, 3 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chipotle – White Rice only has 1 g dietary fiber, and 0 g sugar. 1 serving of Chipotle – White Rice only provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chipotle – White Rice only provides 185g of 2,000 cal by leaving 1,815 cal.
Chipotle – White Rice only and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chipotle – White Rice only provides 4g fat for total of 67g. After 1 serving of Chipotle – White Rice only, 63g is needed for heart health. Chipotle – White Rice only provides 375g for 2,300g by leaving 1,925g for daily sodium intake. Chipotle – White Rice only causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chipotle – White Rice only is one of the possibilities. 34g is provided by Chipotle – White Rice only for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chipotle – White Rice only leaves 216g carbohydrates for low-carb dieting. 1 serving of Chipotle – White Rice only provides –g sugar for daily 75g sugar intake. 1 serving of Chipotle – White Rice only leaves 75g sugar for daily intake threshold of sugar. Chipotle – White Rice only provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Chipotle – White Rice only 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chipotle – White Rice only. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Chipotle – White Rice only.
There are similar foods to the Chipotle – White Rice only in terms of nutrition, daily intake amount, and calorie amount. These are White Rice *only*, White Rice (Only), Chicken & White Rice Only, Rice Only, and Brown Rice (Only).
The nutrients table of the Chipotle – White Rice only with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Chipotle – White Rice only |
Nutrient values for Chipotle – White Rice only |
|---|---|
|
Serving size |
4 oz |
|
Calories |
185 |
|
Carbs percentage |
74% |
|
Fat percentage |
20% |
|
Protein percentage |
7% |
|
Carbs |
34 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
375 mg |
|
Potassium |
3 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
5 % |
What are the alternative foods for Chipotle – White Rice only?
The alternative foods for Chipotle – White Rice only involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chipotle – White Rice only are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Homestyle Meatloaf and Gravy is an alternative to Chipotle – White Rice only because it has 185 calories, similar to Chipotle – White Rice only. The UNC Chapel Hill CDS Carolina Dining Services – Homestyle Meatloaf and Gravy has more iron than Chipotle – White Rice only, and similar calcium to Chipotle – White Rice only. The UNC Chapel Hill CDS Carolina Dining Services – Homestyle Meatloaf and Gravy has more protein than Chipotle – White Rice only. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Homestyle Meatloaf and Gravy, read related food calories, and a nutrition guide.
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Fresh 20 – Herbed Pork Tenderloin is an alternative to Chipotle – White Rice only because it has 185 calories, similar to Chipotle – White Rice only. The Fresh 20 – Herbed Pork Tenderloin has more iron than Chipotle – White Rice only, and similar calcium to Chipotle – White Rice only. The Fresh 20 – Herbed Pork Tenderloin has more protein than Chipotle – White Rice only. To learn more about Fresh 20 – Herbed Pork Tenderloin, read related food calories, and a nutrition guide.
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Chipotle – White Cilantro Rice is an alternative to Chipotle – White Rice only because it has 185 calories, similar to Chipotle – White Rice only. The Chipotle – White Cilantro Rice has similar iron to Chipotle – White Rice only, and similar calcium to Chipotle – White Rice only. The Chipotle – White Cilantro Rice has similar protein to Chipotle – White Rice only. To learn more about Chipotle – White Cilantro Rice, read related food calories, and a nutrition guide.