Austin – Vanilla Cremes is a Austin type of food with 1 package (51g) serving size that provides 250 calories. Austin – Vanilla Cremes has 58% carbohydrate, and 39% fat, 3% protein in 100 gram of Austin – Vanilla Cremes. Austin – Vanilla Cremes nutrient values are 37 g carbohydrate, 2 g protein, and 11 g fat. Austin – Vanilla Cremes has the vitamins A, and C within it. Austin – Vanilla Cremes has 0 % vitamin A and 0 % vitamin C. Austin – Vanilla Cremes has 125 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Austin – Vanilla Cremes has 1 g dietary fiber, and 16 g sugar. 1 serving of Austin – Vanilla Cremes provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Austin – Vanilla Cremes provides 250g of 2,000 cal by leaving 1,750 cal.
Austin – Vanilla Cremes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Austin – Vanilla Cremes provides 11g fat for total of 67g. After 1 serving of Austin – Vanilla Cremes, 56g is needed for heart health. Austin – Vanilla Cremes provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Austin – Vanilla Cremes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Austin – Vanilla Cremes is one of the possibilities. 37g is provided by Austin – Vanilla Cremes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Austin – Vanilla Cremes leaves 213g carbohydrates for low-carb dieting. 1 serving of Austin – Vanilla Cremes provides 16g sugar for daily 75g sugar intake. 1 serving of Austin – Vanilla Cremes leaves 59g sugar for daily intake threshold of sugar. Austin – Vanilla Cremes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Austin – Vanilla Cremes 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Austin – Vanilla Cremes. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Austin – Vanilla Cremes.
There are similar foods to the Austin – Vanilla Cremes in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla Cremes, Vanilla Cremes Vanilla Cookies, Vanilla Cremes Cookies, Choco Cremes, and Coco Cremes.
The nutrients table of the Austin – Vanilla Cremes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Austin – Vanilla Cremes |
Nutrient values for Austin – Vanilla Cremes |
|---|---|
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Serving size |
1 package (51g) |
|
Calories |
250 |
|
Carbs percentage |
58% |
|
Fat percentage |
39% |
|
Protein percentage |
3% |
|
Carbs |
37 g |
|
Dietary fiber |
1 g |
|
Sugar |
16 g |
|
Fat |
11 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
125 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the similar foods to Austin – Vanilla Cremes?
The similar foods to Austin – Vanilla Cremes involve alike nutritional values from the same Austin type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Austin – Vanilla Cremes are listed below.
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Austin – Toasted Crackers with Peanut Butter is a similar nourishment to Austin – Vanilla Cremes because both of the Austin – Vanilla Cremes and Austin – Toasted Crackers with Peanut Butter are from Austin. The Austin – Vanilla Cremes has more calories than Austin – Toasted Crackers with Peanut Butter because Austin – Vanilla Cremes has 250 calories, and it is 60 more calories than Austin – Toasted Crackers with Peanut Butter. The Austin – Toasted Crackers with Peanut Butter has similar iron to Austin – Vanilla Cremes, and more calcium than Austin – Vanilla Cremes. The Austin – Toasted Crackers with Peanut Butter has more protein than Austin – Vanilla Cremes. To learn more about Austin – Toasted Crackers with Peanut Butter, read related food calories, and a nutrition guide.
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Austin – Grilled Cheese Cracker Sandwiches is a similar nourishment to Austin – Vanilla Cremes because both of the Austin – Vanilla Cremes and Austin – Grilled Cheese Cracker Sandwiches are from Austin. The Austin – Vanilla Cremes has more calories than Austin – Grilled Cheese Cracker Sandwiches because Austin – Vanilla Cremes has 250 calories, and it is 60 more calories than Austin – Grilled Cheese Cracker Sandwiches. The Austin – Grilled Cheese Cracker Sandwiches has similar iron to Austin – Vanilla Cremes, and more calcium than Austin – Vanilla Cremes. The Austin – Grilled Cheese Cracker Sandwiches has more protein than Austin – Vanilla Cremes. To learn more about Austin – Grilled Cheese Cracker Sandwiches, read related food calories, and a nutrition guide.
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Austin – Chocolatey Peanut Butter (6 Crackers) is a similar nourishment to Austin – Vanilla Cremes because both of the Austin – Vanilla Cremes and Austin – Chocolatey Peanut Butter (6 Crackers) are from Austin. The Austin – Vanilla Cremes has more calories than Austin – Chocolatey Peanut Butter (6 Crackers) because Austin – Vanilla Cremes has 250 calories, and it is 60 more calories than Austin – Chocolatey Peanut Butter (6 Crackers). The Austin – Chocolatey Peanut Butter (6 Crackers) has similar iron to Austin – Vanilla Cremes, and similar calcium to Austin – Vanilla Cremes. The Austin – Chocolatey Peanut Butter (6 Crackers) has more protein than Austin – Vanilla Cremes. To learn more about Austin – Chocolatey Peanut Butter (6 Crackers), read related food calories, and a nutrition guide.
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Austin – Toasty Crackers – Peanut Butter is a similar nourishment to Austin – Vanilla Cremes because both of the Austin – Vanilla Cremes and Austin – Toasty Crackers – Peanut Butter are from Austin. The Austin – Vanilla Cremes has more calories than Austin – Toasty Crackers – Peanut Butter because Austin – Vanilla Cremes has 250 calories, and it is 60 more calories than Austin – Toasty Crackers – Peanut Butter. The Austin – Toasty Crackers – Peanut Butter has similar iron to Austin – Vanilla Cremes, and more calcium than Austin – Vanilla Cremes. The Austin – Toasty Crackers – Peanut Butter has more protein than Austin – Vanilla Cremes. To learn more about Austin – Toasty Crackers – Peanut Butter, read related food calories, and a nutrition guide.
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Austin – Cheddar Cheese is a similar nourishment to Austin – Vanilla Cremes because both of the Austin – Vanilla Cremes and Austin – Cheddar Cheese are from Austin. The Austin – Vanilla Cremes has more calories than Austin – Cheddar Cheese because Austin – Vanilla Cremes has 250 calories, and it is 60 more calories than Austin – Cheddar Cheese. The Austin – Cheddar Cheese has similar iron to Austin – Vanilla Cremes, and more calcium than Austin – Vanilla Cremes. The Austin – Cheddar Cheese has more protein than Austin – Vanilla Cremes. To learn more about Austin – Cheddar Cheese, read related food calories, and a nutrition guide.