Great Value Raspberry – Low Fat Yogurt is a Great Value Raspberry type of food with 6 oz. serving size that provides 150 calories. Great Value Raspberry – Low Fat Yogurt has 80% carbohydrate, and 6% fat, 14% protein in 100 gram of Great Value Raspberry – Low Fat Yogurt. Great Value Raspberry – Low Fat Yogurt nutrient values are 29 g carbohydrate, 5 g protein, and 1 g fat. Great Value Raspberry – Low Fat Yogurt has the vitamins A, and C within it. Great Value Raspberry – Low Fat Yogurt has 15 % vitamin A and 0 % vitamin C. Great Value Raspberry – Low Fat Yogurt has 75 mg sodium, 230 mg potassium, 5 mg cholesterol, and 0 g trans fat. Great Value Raspberry – Low Fat Yogurt has 0 g dietary fiber, and 24 g sugar. 1 serving of Great Value Raspberry – Low Fat Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Great Value Raspberry – Low Fat Yogurt provides 150g of 2,000 cal by leaving 1,850 cal.
Great Value Raspberry – Low Fat Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value Raspberry – Low Fat Yogurt provides 1g fat for total of 67g. After 1 serving of Great Value Raspberry – Low Fat Yogurt, 66g is needed for heart health. Great Value Raspberry – Low Fat Yogurt provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Great Value Raspberry – Low Fat Yogurt causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Great Value Raspberry – Low Fat Yogurt is one of the possibilities. 29g is provided by Great Value Raspberry – Low Fat Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value Raspberry – Low Fat Yogurt leaves 221g carbohydrates for low-carb dieting. 1 serving of Great Value Raspberry – Low Fat Yogurt provides 24g sugar for daily 75g sugar intake. 1 serving of Great Value Raspberry – Low Fat Yogurt leaves 51g sugar for daily intake threshold of sugar. Great Value Raspberry – Low Fat Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Great Value Raspberry – Low Fat Yogurt 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value Raspberry – Low Fat Yogurt. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value Raspberry – Low Fat Yogurt.
There are similar foods to the Great Value Raspberry – Low Fat Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Low Fat Yogurt, Low Fat Raspberry Yogurt, Raspberry Low Fat Yogurt, Yogurt 170 g, and Low Fat Yogurt.
The nutrients table of the Great Value Raspberry – Low Fat Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value Raspberry – Low Fat Yogurt |
Nutrient values for Great Value Raspberry – Low Fat Yogurt |
|---|---|
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Serving size |
6 oz. |
|
Calories |
150 |
|
Carbs percentage |
80% |
|
Fat percentage |
6% |
|
Protein percentage |
14% |
|
Carbs |
29 g |
|
Dietary fiber |
0 g |
|
Sugar |
24 g |
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Fat |
1 g |
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Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
75 mg |
|
Potassium |
230 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Great Value Raspberry – Low Fat Yogurt?
The alternative foods for Great Value Raspberry – Low Fat Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value Raspberry – Low Fat Yogurt are listed below.
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Fit & fruity – Blackberry Yogurt is an alternative to Great Value Raspberry – Low Fat Yogurt because it has 150 calories, similar to Great Value Raspberry – Low Fat Yogurt. The Fit & fruity – Blackberry Yogurt has similar iron to Great Value Raspberry – Low Fat Yogurt, and more calcium than Great Value Raspberry – Low Fat Yogurt. The Fit & fruity – Blackberry Yogurt has more protein than Great Value Raspberry – Low Fat Yogurt. To learn more about Fit & fruity – Blackberry Yogurt, read related food calories, and a nutrition guide.
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Mre’s – Chocolate Hazelnut Cocoa is an alternative to Great Value Raspberry – Low Fat Yogurt because it has 150 calories, similar to Great Value Raspberry – Low Fat Yogurt. The Mre’s – Chocolate Hazelnut Cocoa has more iron than Great Value Raspberry – Low Fat Yogurt, and less calcium than Great Value Raspberry – Low Fat Yogurt. The Mre’s – Chocolate Hazelnut Cocoa has less protein than Great Value Raspberry – Low Fat Yogurt. To learn more about Mre’s – Chocolate Hazelnut Cocoa, read related food calories, and a nutrition guide.
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Dannon – Fruit on Bottom Peach is an alternative to Great Value Raspberry – Low Fat Yogurt because it has 150 calories, similar to Great Value Raspberry – Low Fat Yogurt. The Dannon – Fruit on Bottom Peach has similar iron to Great Value Raspberry – Low Fat Yogurt, and more calcium than Great Value Raspberry – Low Fat Yogurt. The Dannon – Fruit on Bottom Peach has more protein than Great Value Raspberry – Low Fat Yogurt. To learn more about Dannon – Fruit on Bottom Peach, read related food calories, and a nutrition guide.
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Chobani lime – Yogurt is an alternative to Great Value Raspberry – Low Fat Yogurt because it has 150 calories, similar to Great Value Raspberry – Low Fat Yogurt. The Chobani lime – Yogurt has more iron than Great Value Raspberry – Low Fat Yogurt, and similar calcium to Great Value Raspberry – Low Fat Yogurt. The Chobani lime – Yogurt has more protein than Great Value Raspberry – Low Fat Yogurt. To learn more about Chobani lime – Yogurt, read related food calories, and a nutrition guide.
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Wegmans Organic Super Yogurt – Yogurt is an alternative to Great Value Raspberry – Low Fat Yogurt because it has 150 calories, similar to Great Value Raspberry – Low Fat Yogurt. The Wegmans Organic Super Yogurt – Yogurt has more iron than Great Value Raspberry – Low Fat Yogurt, and more calcium than Great Value Raspberry – Low Fat Yogurt. The Wegmans Organic Super Yogurt – Yogurt has more protein than Great Value Raspberry – Low Fat Yogurt. To learn more about Wegmans Organic Super Yogurt – Yogurt, read related food calories, and a nutrition guide.