Boston Market – Cinnamon Apples is a Boston Market type of food with 1 serving serving size that provides 240 calories. Boston Market – Cinnamon Apples has 89% carbohydrate, and 11% fat, 0% protein in 100 gram of Boston Market – Cinnamon Apples. Boston Market – Cinnamon Apples nutrient values are 55 g carbohydrate, 0 g protein, and 3 g fat. Boston Market – Cinnamon Apples has the vitamins A, and C within it. Boston Market – Cinnamon Apples has 2 % vitamin A and 430 % vitamin C. Boston Market – Cinnamon Apples has 270 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Boston Market – Cinnamon Apples has 4 g dietary fiber, and 49 g sugar. 1 serving of Boston Market – Cinnamon Apples provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Boston Market – Cinnamon Apples provides 240g of 2,000 cal by leaving 1,760 cal.
Boston Market – Cinnamon Apples and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Boston Market – Cinnamon Apples provides 3g fat for total of 67g. After 1 serving of Boston Market – Cinnamon Apples, 64g is needed for heart health. Boston Market – Cinnamon Apples provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Boston Market – Cinnamon Apples causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Boston Market – Cinnamon Apples is one of the possibilities. 55g is provided by Boston Market – Cinnamon Apples for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Boston Market – Cinnamon Apples leaves 195g carbohydrates for low-carb dieting. 1 serving of Boston Market – Cinnamon Apples provides 49g sugar for daily 75g sugar intake. 1 serving of Boston Market – Cinnamon Apples leaves 26g sugar for daily intake threshold of sugar. Boston Market – Cinnamon Apples provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Boston Market – Cinnamon Apples 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Boston Market – Cinnamon Apples. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Boston Market – Cinnamon Apples.
There are similar foods to the Boston Market – Cinnamon Apples in terms of nutrition, daily intake amount, and calorie amount. These are Boston Market Cinnamon Apples, Cinnamon Apples, Cinnamon Apples (Website), Cinnamon Apples, Kids, and Cinnamon Apples (Large 16oz) Milnes.
The nutrients table of the Boston Market – Cinnamon Apples with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Boston Market – Cinnamon Apples |
Nutrient values for Boston Market – Cinnamon Apples |
|---|---|
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Serving size |
1 serving |
|
Calories |
240 |
|
Carbs percentage |
89% |
|
Fat percentage |
11% |
|
Protein percentage |
0% |
|
Carbs |
55 g |
|
Dietary fiber |
4 g |
|
Sugar |
49 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
270 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
430 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Boston Market – Cinnamon Apples?
The alternative foods for Boston Market – Cinnamon Apples involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Boston Market – Cinnamon Apples are listed below.
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Special K – Flatbread Breakfast is an alternative to Boston Market – Cinnamon Apples because it has 240 calories, similar to Boston Market – Cinnamon Apples. The Special K – Flatbread Breakfast has more iron than Boston Market – Cinnamon Apples, and more calcium than Boston Market – Cinnamon Apples. The Special K – Flatbread Breakfast has more protein than Boston Market – Cinnamon Apples. To learn more about Special K – Flatbread Breakfast, read related food calories, and a nutrition guide.
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Sodexo Campus – Tandoori Chicken Flatbread Pizza Slice is an alternative to Boston Market – Cinnamon Apples because it has 240 calories, similar to Boston Market – Cinnamon Apples. The Sodexo Campus – Tandoori Chicken Flatbread Pizza Slice has more iron than Boston Market – Cinnamon Apples, and more calcium than Boston Market – Cinnamon Apples. The Sodexo Campus – Tandoori Chicken Flatbread Pizza Slice has more protein than Boston Market – Cinnamon Apples. To learn more about Sodexo Campus – Tandoori Chicken Flatbread Pizza Slice, read related food calories, and a nutrition guide.
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Special K – Sausage Sandwich is an alternative to Boston Market – Cinnamon Apples because it has 240 calories, similar to Boston Market – Cinnamon Apples. The Special K – Sausage Sandwich has more iron than Boston Market – Cinnamon Apples, and more calcium than Boston Market – Cinnamon Apples. The Special K – Sausage Sandwich has more protein than Boston Market – Cinnamon Apples. To learn more about Special K – Sausage Sandwich, read related food calories, and a nutrition guide.
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McDonald’s – Hi-C Orange Lavaburst (Medium) is an alternative to Boston Market – Cinnamon Apples because it has 240 calories, similar to Boston Market – Cinnamon Apples. The McDonald’s – Hi-C Orange Lavaburst (Medium) has less iron than Boston Market – Cinnamon Apples, and less calcium than Boston Market – Cinnamon Apples. The McDonald’s – Hi-C Orange Lavaburst (Medium) has similar protein to Boston Market – Cinnamon Apples. To learn more about McDonald’s – Hi-C Orange Lavaburst (Medium), read related food calories, and a nutrition guide.
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Denny’s – French Toast is an alternative to Boston Market – Cinnamon Apples because it has 240 calories, similar to Boston Market – Cinnamon Apples. The Denny’s – French Toast has more iron than Boston Market – Cinnamon Apples, and more calcium than Boston Market – Cinnamon Apples. The Denny’s – French Toast has more protein than Boston Market – Cinnamon Apples. To learn more about Denny’s – French Toast, read related food calories, and a nutrition guide.