Banquet – Mac and Cheese is a Banquet type of food with 1 meal (227 g) serving size that provides 260 calories. Banquet – Mac and Cheese has 62% carbohydrate, and 22% fat, 16% protein in 100 gram of Banquet – Mac and Cheese. Banquet – Mac and Cheese nutrient values are 39 g carbohydrate, 10 g protein, and 6 g fat. Banquet – Mac and Cheese has the vitamins A, and C within it. Banquet – Mac and Cheese has 15 % vitamin A and 0 % vitamin C. Banquet – Mac and Cheese has 760 mg sodium, 220 mg potassium, 15 mg cholesterol, and 0 g trans fat. Banquet – Mac and Cheese has 3 g dietary fiber, and 4 g sugar. 1 serving of Banquet – Mac and Cheese provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Banquet – Mac and Cheese provides 260g of 2,000 cal by leaving 1,740 cal.
Banquet – Mac and Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Banquet – Mac and Cheese provides 6g fat for total of 67g. After 1 serving of Banquet – Mac and Cheese, 61g is needed for heart health. Banquet – Mac and Cheese provides 760g for 2,300g by leaving 1,540g for daily sodium intake. Banquet – Mac and Cheese causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Banquet – Mac and Cheese is one of the possibilities. 39g is provided by Banquet – Mac and Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Banquet – Mac and Cheese leaves 211g carbohydrates for low-carb dieting. 1 serving of Banquet – Mac and Cheese provides 4g sugar for daily 75g sugar intake. 1 serving of Banquet – Mac and Cheese leaves 71g sugar for daily intake threshold of sugar. Banquet – Mac and Cheese provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Banquet – Mac and Cheese 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Banquet – Mac and Cheese. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Banquet – Mac and Cheese.
There are similar foods to the Banquet – Mac and Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Mac & Cheese, Mac and Cheese Meal, Bacon Mac and Cheese, Mac and Cheese, and Mac N Cheese.
The nutrients table of the Banquet – Mac and Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Banquet – Mac and Cheese |
Nutrient values for Banquet – Mac and Cheese |
|---|---|
|
Serving size |
1 meal (227 g) |
|
Calories |
260 |
|
Carbs percentage |
62% |
|
Fat percentage |
22% |
|
Protein percentage |
16% |
|
Carbs |
39 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
760 mg |
|
Potassium |
220 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
8 % |
What are the similar foods to Banquet – Mac and Cheese?
The similar foods to Banquet – Mac and Cheese involve alike nutritional values from the same Banquet type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Banquet – Mac and Cheese are listed below.
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Banquet – Turkey Links is a similar nourishment to Banquet – Mac and Cheese because both of the Banquet – Mac and Cheese and Banquet – Turkey Links are from Banquet. The Banquet – Mac and Cheese has more calories than Banquet – Turkey Links because Banquet – Mac and Cheese has 260 calories, and it is 160 more calories than Banquet – Turkey Links. The Banquet – Turkey Links has less iron than Banquet – Mac and Cheese, and less calcium than Banquet – Mac and Cheese. The Banquet – Turkey Links has less protein than Banquet – Mac and Cheese. To learn more about Banquet – Turkey Links, read related food calories, and a nutrition guide.
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Banquet – Burger Slider is a similar nourishment to Banquet – Mac and Cheese because both of the Banquet – Mac and Cheese and Banquet – Burger Slider are from Banquet. The Banquet – Mac and Cheese has less calories than Banquet – Burger Slider because Banquet – Mac and Cheese has 260 calories, and it is 20 less calories than Banquet – Burger Slider. The Banquet – Burger Slider has more iron than Banquet – Mac and Cheese, and less calcium than Banquet – Mac and Cheese. The Banquet – Burger Slider has more protein than Banquet – Mac and Cheese. To learn more about Banquet – Burger Slider, read related food calories, and a nutrition guide.
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Banquet – Macaroni & Cheese is a similar nourishment to Banquet – Mac and Cheese because both of the Banquet – Mac and Cheese and Banquet – Macaroni & Cheese are from Banquet. The Banquet – Mac and Cheese has similar calories to Banquet – Macaroni & Cheese because Banquet – Mac and Cheese has 260 calories, and it is similar calories to Banquet – Macaroni & Cheese. The Banquet – Macaroni & Cheese has similar iron to Banquet – Mac and Cheese, and similar calcium to Banquet – Mac and Cheese. The Banquet – Macaroni & Cheese has similar protein to Banquet – Mac and Cheese. To learn more about Banquet – Macaroni & Cheese, read related food calories, and a nutrition guide.
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Banquet – Pot Pie is a similar nourishment to Banquet – Mac and Cheese because both of the Banquet – Mac and Cheese and Banquet – Pot Pie are from Banquet. The Banquet – Mac and Cheese has less calories than Banquet – Pot Pie because Banquet – Mac and Cheese has 260 calories, and it is 140 less calories than Banquet – Pot Pie. The Banquet – Pot Pie has less iron than Banquet – Mac and Cheese, and less calcium than Banquet – Mac and Cheese. The Banquet – Pot Pie has similar protein to Banquet – Mac and Cheese. To learn more about Banquet – Pot Pie, read related food calories, and a nutrition guide.
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Banquet – Chicken Tenders is a similar nourishment to Banquet – Mac and Cheese because both of the Banquet – Mac and Cheese and Banquet – Chicken Tenders are from Banquet. The Banquet – Mac and Cheese has more calories than Banquet – Chicken Tenders because Banquet – Mac and Cheese has 260 calories, and it is 50 more calories than Banquet – Chicken Tenders. The Banquet – Chicken Tenders has less iron than Banquet – Mac and Cheese, and less calcium than Banquet – Mac and Cheese. The Banquet – Chicken Tenders has similar protein to Banquet – Mac and Cheese. To learn more about Banquet – Chicken Tenders, read related food calories, and a nutrition guide.