Pasquier – Croissant is a Pasquier type of food with 40 g serving size that provides 170 calories. Pasquier – Croissant has 40% carbohydrate, and 56% fat, 5% protein in 100 gram of Pasquier – Croissant. Pasquier – Croissant nutrient values are 16 g carbohydrate, 2 g protein, and 10 g fat. Pasquier – Croissant has the vitamins A, and C within it. Pasquier – Croissant has 0 % vitamin A and 0 % vitamin C. Pasquier – Croissant has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pasquier – Croissant has 1 g dietary fiber, and 3 g sugar. 1 serving of Pasquier – Croissant provides 0 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 7 g saturated fat. Pasquier – Croissant provides 170g of 2,000 cal by leaving 1,830 cal.
Pasquier – Croissant and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pasquier – Croissant provides 10g fat for total of 67g. After 1 serving of Pasquier – Croissant, 57g is needed for heart health. Pasquier – Croissant provides –g for 2,300g by leaving 2,300g for daily sodium intake. Pasquier – Croissant causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pasquier – Croissant is one of the possibilities. 16g is provided by Pasquier – Croissant for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pasquier – Croissant leaves 234g carbohydrates for low-carb dieting. 1 serving of Pasquier – Croissant provides 3g sugar for daily 75g sugar intake. 1 serving of Pasquier – Croissant leaves 72g sugar for daily intake threshold of sugar. Pasquier – Croissant provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pasquier – Croissant 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pasquier – Croissant. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Pasquier – Croissant.
There are similar foods to the Pasquier – Croissant in terms of nutrition, daily intake amount, and calorie amount. These are Croissant ^^, croissant, Pasquier, Croissant folhado, and Croissant.
The nutrients table of the Pasquier – Croissant with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pasquier – Croissant |
Nutrient values for Pasquier – Croissant |
|---|---|
|
Serving size |
40 g |
|
Calories |
170 |
|
Carbs percentage |
40% |
|
Fat percentage |
56% |
|
Protein percentage |
5% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
10 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Pasquier – Croissant?
The alternative foods for Pasquier – Croissant involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pasquier – Croissant are listed below.
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Orchard Bar – Strawberry Raspberry & Walnut Bar is an alternative to Pasquier – Croissant because it has 170 calories, similar to Pasquier – Croissant. The Orchard Bar – Strawberry Raspberry & Walnut Bar has more iron than Pasquier – Croissant, and more calcium than Pasquier – Croissant. The Orchard Bar – Strawberry Raspberry & Walnut Bar has more protein than Pasquier – Croissant. To learn more about Orchard Bar – Strawberry Raspberry & Walnut Bar, read related food calories, and a nutrition guide.
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7-11 – Chocolate Covered Raisins is an alternative to Pasquier – Croissant because it has 170 calories, similar to Pasquier – Croissant. The 7-11 – Chocolate Covered Raisins has more iron than Pasquier – Croissant, and more calcium than Pasquier – Croissant. The 7-11 – Chocolate Covered Raisins has similar protein to Pasquier – Croissant. To learn more about 7-11 – Chocolate Covered Raisins, read related food calories, and a nutrition guide.
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Hardbite – Parsnip Chips is an alternative to Pasquier – Croissant because it has 170 calories, similar to Pasquier – Croissant. The Hardbite – Parsnip Chips has similar iron to Pasquier – Croissant, and similar calcium to Pasquier – Croissant. The Hardbite – Parsnip Chips has less protein than Pasquier – Croissant. To learn more about Hardbite – Parsnip Chips, read related food calories, and a nutrition guide.
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Trader Joe’s – Spicy Chai Latte is an alternative to Pasquier – Croissant because it has 170 calories, similar to Pasquier – Croissant. The Trader Joe’s – Spicy Chai Latte has more iron than Pasquier – Croissant, and more calcium than Pasquier – Croissant. The Trader Joe’s – Spicy Chai Latte has more protein than Pasquier – Croissant. To learn more about Trader Joe’s – Spicy Chai Latte, read related food calories, and a nutrition guide.
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Kashi – Roasted Almond Crunch is an alternative to Pasquier – Croissant because it has 170 calories, similar to Pasquier – Croissant. The Kashi – Roasted Almond Crunch has more iron than Pasquier – Croissant, and more calcium than Pasquier – Croissant. The Kashi – Roasted Almond Crunch has more protein than Pasquier – Croissant. To learn more about Kashi – Roasted Almond Crunch, read related food calories, and a nutrition guide.