Lean pockets – Grilled Chicken & Broccoli is a Lean pockets type of food with 1 piece serving size that provides 260 calories. Lean pockets – Grilled Chicken & Broccoli has 60% carbohydrate, and 24% fat, 15% protein in 100 gram of Lean pockets – Grilled Chicken & Broccoli. Lean pockets – Grilled Chicken & Broccoli nutrient values are 39 g carbohydrate, 10 g protein, and 7 g fat. Lean pockets – Grilled Chicken & Broccoli has the vitamins A, and C within it. Lean pockets – Grilled Chicken & Broccoli has 6 % vitamin A and 0 % vitamin C. Lean pockets – Grilled Chicken & Broccoli has 380 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Lean pockets – Grilled Chicken & Broccoli has 3 g dietary fiber, and 5 g sugar. 1 serving of Lean pockets – Grilled Chicken & Broccoli provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Lean pockets – Grilled Chicken & Broccoli provides 260g of 2,000 cal by leaving 1,740 cal.
Lean pockets – Grilled Chicken & Broccoli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean pockets – Grilled Chicken & Broccoli provides 7g fat for total of 67g. After 1 serving of Lean pockets – Grilled Chicken & Broccoli, 60g is needed for heart health. Lean pockets – Grilled Chicken & Broccoli provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Lean pockets – Grilled Chicken & Broccoli causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Lean pockets – Grilled Chicken & Broccoli is one of the possibilities. 39g is provided by Lean pockets – Grilled Chicken & Broccoli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean pockets – Grilled Chicken & Broccoli leaves 211g carbohydrates for low-carb dieting. 1 serving of Lean pockets – Grilled Chicken & Broccoli provides 5g sugar for daily 75g sugar intake. 1 serving of Lean pockets – Grilled Chicken & Broccoli leaves 70g sugar for daily intake threshold of sugar. Lean pockets – Grilled Chicken & Broccoli provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Lean pockets – Grilled Chicken & Broccoli 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean pockets – Grilled Chicken & Broccoli. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Lean pockets – Grilled Chicken & Broccoli.
There are similar foods to the Lean pockets – Grilled Chicken & Broccoli in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Broccoli &Chessar, Chicken, Broccoli & Cheddar, Chicken, Cheddar, and Broccoli, Grilled Chicken Mediteranean, and Grilled Chicken, Mushroom & Spinach.
The nutrients table of the Lean pockets – Grilled Chicken & Broccoli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean pockets – Grilled Chicken & Broccoli |
Nutrient values for Lean pockets – Grilled Chicken & Broccoli |
|---|---|
|
Serving size |
1 piece |
|
Calories |
260 |
|
Carbs percentage |
60% |
|
Fat percentage |
24% |
|
Protein percentage |
15% |
|
Carbs |
39 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
380 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
15 % |
What are the alternative foods for Lean pockets – Grilled Chicken & Broccoli?
The alternative foods for Lean pockets – Grilled Chicken & Broccoli involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean pockets – Grilled Chicken & Broccoli are listed below.
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Lean Pockets – Turkey, Broccoli, and Cheese is an alternative to Lean pockets – Grilled Chicken & Broccoli because it has 260 calories, similar to Lean pockets – Grilled Chicken & Broccoli. The Lean Pockets – Turkey, Broccoli, and Cheese has less iron than Lean pockets – Grilled Chicken & Broccoli, and similar calcium to Lean pockets – Grilled Chicken & Broccoli. The Lean Pockets – Turkey, Broccoli, and Cheese has less protein than Lean pockets – Grilled Chicken & Broccoli. To learn more about Lean Pockets – Turkey, Broccoli, and Cheese, read related food calories, and a nutrition guide.
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Lean Pockets – Three Cheese Chicken Quesadilla is an alternative to Lean pockets – Grilled Chicken & Broccoli because it has 260 calories, similar to Lean pockets – Grilled Chicken & Broccoli. The Lean Pockets – Three Cheese Chicken Quesadilla has less iron than Lean pockets – Grilled Chicken & Broccoli, and more calcium than Lean pockets – Grilled Chicken & Broccoli. The Lean Pockets – Three Cheese Chicken Quesadilla has more protein than Lean pockets – Grilled Chicken & Broccoli. To learn more about Lean Pockets – Three Cheese Chicken Quesadilla, read related food calories, and a nutrition guide.
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Pizza Hut – Pizza Slider is an alternative to Lean pockets – Grilled Chicken & Broccoli because it has 260 calories, similar to Lean pockets – Grilled Chicken & Broccoli. The Pizza Hut – Pizza Slider has less iron than Lean pockets – Grilled Chicken & Broccoli, and less calcium than Lean pockets – Grilled Chicken & Broccoli. The Pizza Hut – Pizza Slider has less protein than Lean pockets – Grilled Chicken & Broccoli. To learn more about Pizza Hut – Pizza Slider, read related food calories, and a nutrition guide.
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Long John Silvers – Battered Fish is an alternative to Lean pockets – Grilled Chicken & Broccoli because it has 260 calories, similar to Lean pockets – Grilled Chicken & Broccoli. The Long John Silvers – Battered Fish has less iron than Lean pockets – Grilled Chicken & Broccoli, and less calcium than Lean pockets – Grilled Chicken & Broccoli. The Long John Silvers – Battered Fish has more protein than Lean pockets – Grilled Chicken & Broccoli. To learn more about Long John Silvers – Battered Fish, read related food calories, and a nutrition guide.
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Lean Pockets – Whole Grain Turkey, Broccoli & Cheddar is an alternative to Lean pockets – Grilled Chicken & Broccoli because it has 260 calories, similar to Lean pockets – Grilled Chicken & Broccoli. The Lean Pockets – Whole Grain Turkey, Broccoli & Cheddar has similar iron to Lean pockets – Grilled Chicken & Broccoli, and similar calcium to Lean pockets – Grilled Chicken & Broccoli. The Lean Pockets – Whole Grain Turkey, Broccoli & Cheddar has similar protein to Lean pockets – Grilled Chicken & Broccoli. To learn more about Lean Pockets – Whole Grain Turkey, Broccoli & Cheddar, read related food calories, and a nutrition guide.