Wendy’s – Fat-Free Rasberry Vinaigrette is a Wendy’s type of food with 1 packet serving size that provides 50 calories. Wendy’s – Fat-Free Rasberry Vinaigrette has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Wendy’s – Fat-Free Rasberry Vinaigrette. Wendy’s – Fat-Free Rasberry Vinaigrette nutrient values are 12 g carbohydrate, 0 g protein, and 0 g fat. Wendy’s – Fat-Free Rasberry Vinaigrette has the vitamins A, and C within it. Wendy’s – Fat-Free Rasberry Vinaigrette has 0 % vitamin A and 0 % vitamin C. Wendy’s – Fat-Free Rasberry Vinaigrette has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wendy’s – Fat-Free Rasberry Vinaigrette has 0 g dietary fiber, and 11 g sugar. 1 serving of Wendy’s – Fat-Free Rasberry Vinaigrette provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Wendy’s – Fat-Free Rasberry Vinaigrette provides 50g of 2,000 cal by leaving 1,950 cal.
Wendy’s – Fat-Free Rasberry Vinaigrette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wendy’s – Fat-Free Rasberry Vinaigrette provides –g fat for total of 67g. After 1 serving of Wendy’s – Fat-Free Rasberry Vinaigrette, 67g is needed for heart health. Wendy’s – Fat-Free Rasberry Vinaigrette provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Wendy’s – Fat-Free Rasberry Vinaigrette causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wendy’s – Fat-Free Rasberry Vinaigrette is one of the possibilities. 12g is provided by Wendy’s – Fat-Free Rasberry Vinaigrette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wendy’s – Fat-Free Rasberry Vinaigrette leaves 238g carbohydrates for low-carb dieting. 1 serving of Wendy’s – Fat-Free Rasberry Vinaigrette provides 11g sugar for daily 75g sugar intake. 1 serving of Wendy’s – Fat-Free Rasberry Vinaigrette leaves 64g sugar for daily intake threshold of sugar. Wendy’s – Fat-Free Rasberry Vinaigrette provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Wendy’s – Fat-Free Rasberry Vinaigrette 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wendy’s – Fat-Free Rasberry Vinaigrette. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Wendy’s – Fat-Free Rasberry Vinaigrette.
There are similar foods to the Wendy’s – Fat-Free Rasberry Vinaigrette in terms of nutrition, daily intake amount, and calorie amount. These are Fat-free Rasberry Vinaigrette, Rasberry Vinaigrette, Fat Free Rasberry Vinaigrette, Fat Free Rasberry Vinaigrette, and Fat Free Rasberry Vinaigrette.
The nutrients table of the Wendy’s – Fat-Free Rasberry Vinaigrette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wendy’s – Fat-Free Rasberry Vinaigrette |
Nutrient values for Wendy’s – Fat-Free Rasberry Vinaigrette |
|---|---|
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Serving size |
1 packet |
|
Calories |
50 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Wendy’s – Fat-Free Rasberry Vinaigrette?
The alternative foods for Wendy’s – Fat-Free Rasberry Vinaigrette involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wendy’s – Fat-Free Rasberry Vinaigrette are listed below.
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Tango – Waffle is an alternative to Wendy’s – Fat-Free Rasberry Vinaigrette because it has 50 calories, similar to Wendy’s – Fat-Free Rasberry Vinaigrette. The Tango – Waffle has similar iron to Wendy’s – Fat-Free Rasberry Vinaigrette, and more calcium than Wendy’s – Fat-Free Rasberry Vinaigrette. The Tango – Waffle has more protein than Wendy’s – Fat-Free Rasberry Vinaigrette. To learn more about Tango – Waffle, read related food calories, and a nutrition guide.
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Protein 2Go – Designer Whey Protein is an alternative to Wendy’s – Fat-Free Rasberry Vinaigrette because it has 50 calories, similar to Wendy’s – Fat-Free Rasberry Vinaigrette. The Protein 2Go – Designer Whey Protein has similar iron to Wendy’s – Fat-Free Rasberry Vinaigrette, and more calcium than Wendy’s – Fat-Free Rasberry Vinaigrette. The Protein 2Go – Designer Whey Protein has more protein than Wendy’s – Fat-Free Rasberry Vinaigrette. To learn more about Protein 2Go – Designer Whey Protein, read related food calories, and a nutrition guide.
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Trader Joe’s – Instant Coffee Packets is an alternative to Wendy’s – Fat-Free Rasberry Vinaigrette because it has 50 calories, similar to Wendy’s – Fat-Free Rasberry Vinaigrette. The Trader Joe’s – Instant Coffee Packets has similar iron to Wendy’s – Fat-Free Rasberry Vinaigrette, and more calcium than Wendy’s – Fat-Free Rasberry Vinaigrette. The Trader Joe’s – Instant Coffee Packets has similar protein to Wendy’s – Fat-Free Rasberry Vinaigrette. To learn more about Trader Joe’s – Instant Coffee Packets, read related food calories, and a nutrition guide.
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Willy wonka – Fun Dip is an alternative to Wendy’s – Fat-Free Rasberry Vinaigrette because it has 50 calories, similar to Wendy’s – Fat-Free Rasberry Vinaigrette. The Willy wonka – Fun Dip has similar iron to Wendy’s – Fat-Free Rasberry Vinaigrette, and similar calcium to Wendy’s – Fat-Free Rasberry Vinaigrette. The Willy wonka – Fun Dip has similar protein to Wendy’s – Fat-Free Rasberry Vinaigrette. To learn more about Willy wonka – Fun Dip, read related food calories, and a nutrition guide.
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Wendy’s – Light Ranch Dressing is an alternative to Wendy’s – Fat-Free Rasberry Vinaigrette because it has 50 calories, similar to Wendy’s – Fat-Free Rasberry Vinaigrette. The Wendy’s – Light Ranch Dressing has similar iron to Wendy’s – Fat-Free Rasberry Vinaigrette, and more calcium than Wendy’s – Fat-Free Rasberry Vinaigrette. The Wendy’s – Light Ranch Dressing has more protein than Wendy’s – Fat-Free Rasberry Vinaigrette. To learn more about Wendy’s – Light Ranch Dressing, read related food calories, and a nutrition guide.