Lindens – Chocolate Chip Cookies is a Lindens type of food with 2 cookies serving size that provides 150 calories. Lindens – Chocolate Chip Cookies has 54% carbohydrate, and 41% fat, 5% protein in 100 gram of Lindens – Chocolate Chip Cookies. Lindens – Chocolate Chip Cookies nutrient values are 21 g carbohydrate, 2 g protein, and 7 g fat. Lindens – Chocolate Chip Cookies has the vitamins A, and C within it. Lindens – Chocolate Chip Cookies has 0 % vitamin A and 0 % vitamin C. Lindens – Chocolate Chip Cookies has 160 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Lindens – Chocolate Chip Cookies has 1 g dietary fiber, and 11 g sugar. 1 serving of Lindens – Chocolate Chip Cookies provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Lindens – Chocolate Chip Cookies provides 150g of 2,000 cal by leaving 1,850 cal.
Lindens – Chocolate Chip Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lindens – Chocolate Chip Cookies provides 7g fat for total of 67g. After 1 serving of Lindens – Chocolate Chip Cookies, 60g is needed for heart health. Lindens – Chocolate Chip Cookies provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Lindens – Chocolate Chip Cookies causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Lindens – Chocolate Chip Cookies is one of the possibilities. 21g is provided by Lindens – Chocolate Chip Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lindens – Chocolate Chip Cookies leaves 229g carbohydrates for low-carb dieting. 1 serving of Lindens – Chocolate Chip Cookies provides 11g sugar for daily 75g sugar intake. 1 serving of Lindens – Chocolate Chip Cookies leaves 64g sugar for daily intake threshold of sugar. Lindens – Chocolate Chip Cookies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Lindens – Chocolate Chip Cookies 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lindens – Chocolate Chip Cookies. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Lindens – Chocolate Chip Cookies.
There are similar foods to the Lindens – Chocolate Chip Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Cookies, cookies chocolate chip, Mini Chocolate Chip Cookies, Cookies, and Fudge Chip Cookies.
The nutrients table of the Lindens – Chocolate Chip Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lindens – Chocolate Chip Cookies |
Nutrient values for Lindens – Chocolate Chip Cookies |
|---|---|
|
Serving size |
2 cookies |
|
Calories |
150 |
|
Carbs percentage |
54% |
|
Fat percentage |
41% |
|
Protein percentage |
5% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
11 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Lindens – Chocolate Chip Cookies?
The alternative foods for Lindens – Chocolate Chip Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lindens – Chocolate Chip Cookies are listed below.
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Girl Scouts – Lemonades is an alternative to Lindens – Chocolate Chip Cookies because it has 150 calories, similar to Lindens – Chocolate Chip Cookies. The Girl Scouts – Lemonades has less iron than Lindens – Chocolate Chip Cookies, and similar calcium to Lindens – Chocolate Chip Cookies. The Girl Scouts – Lemonades has less protein than Lindens – Chocolate Chip Cookies. To learn more about Girl Scouts – Lemonades, read related food calories, and a nutrition guide.
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Keebler – Cinnamon Roll Cookies is an alternative to Lindens – Chocolate Chip Cookies because it has 150 calories, similar to Lindens – Chocolate Chip Cookies. The Keebler – Cinnamon Roll Cookies has less iron than Lindens – Chocolate Chip Cookies, and similar calcium to Lindens – Chocolate Chip Cookies. The Keebler – Cinnamon Roll Cookies has less protein than Lindens – Chocolate Chip Cookies. To learn more about Keebler – Cinnamon Roll Cookies, read related food calories, and a nutrition guide.
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Girl Scouts – Samoas is an alternative to Lindens – Chocolate Chip Cookies because it has 150 calories, similar to Lindens – Chocolate Chip Cookies. The Girl Scouts – Samoas has less iron than Lindens – Chocolate Chip Cookies, and similar calcium to Lindens – Chocolate Chip Cookies. The Girl Scouts – Samoas has less protein than Lindens – Chocolate Chip Cookies. To learn more about Girl Scouts – Samoas, read related food calories, and a nutrition guide.
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Keebler – Triple Chocolate Cookies is an alternative to Lindens – Chocolate Chip Cookies because it has 150 calories, similar to Lindens – Chocolate Chip Cookies. The Keebler – Triple Chocolate Cookies has less iron than Lindens – Chocolate Chip Cookies, and similar calcium to Lindens – Chocolate Chip Cookies. The Keebler – Triple Chocolate Cookies has less protein than Lindens – Chocolate Chip Cookies. To learn more about Keebler – Triple Chocolate Cookies, read related food calories, and a nutrition guide.
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Betty Crocker – Pumpkin Spice Cookies is an alternative to Lindens – Chocolate Chip Cookies because it has 150 calories, similar to Lindens – Chocolate Chip Cookies. The Betty Crocker – Pumpkin Spice Cookies has less iron than Lindens – Chocolate Chip Cookies, and similar calcium to Lindens – Chocolate Chip Cookies. The Betty Crocker – Pumpkin Spice Cookies has less protein than Lindens – Chocolate Chip Cookies. To learn more about Betty Crocker – Pumpkin Spice Cookies, read related food calories, and a nutrition guide.