Trader Joe’s – Falafel Chips is a Trader Joe’s type of food with 11 chips serving size that provides 140 calories. Trader Joe’s – Falafel Chips has 49% carbohydrate, and 43% fat, 8% protein in 100 gram of Trader Joe’s – Falafel Chips. Trader Joe’s – Falafel Chips nutrient values are 18 g carbohydrate, 3 g protein, and 7 g fat. Trader Joe’s – Falafel Chips has the vitamins A, and C within it. Trader Joe’s – Falafel Chips has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Falafel Chips has 85 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Falafel Chips has 3 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Falafel Chips provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Falafel Chips provides 140g of 2,000 cal by leaving 1,860 cal.
Trader Joe’s – Falafel Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Falafel Chips provides 7g fat for total of 67g. After 1 serving of Trader Joe’s – Falafel Chips, 60g is needed for heart health. Trader Joe’s – Falafel Chips provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Trader Joe’s – Falafel Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Falafel Chips is one of the possibilities. 18g is provided by Trader Joe’s – Falafel Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Falafel Chips leaves 232g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Falafel Chips provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Falafel Chips leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Falafel Chips provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Falafel Chips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Falafel Chips. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Falafel Chips.
There are similar foods to the Trader Joe’s – Falafel Chips in terms of nutrition, daily intake amount, and calorie amount. These are Falafel Chips, Falafel Wrap, Falafel, Falafel Wrap, and Falafel Wrap*.
The nutrients table of the Trader Joe’s – Falafel Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Falafel Chips |
Nutrient values for Trader Joe’s – Falafel Chips |
|---|---|
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Serving size |
11 chips |
|
Calories |
140 |
|
Carbs percentage |
49% |
|
Fat percentage |
43% |
|
Protein percentage |
8% |
|
Carbs |
18 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
85 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Trader Joe’s – Falafel Chips?
The alternative foods for Trader Joe’s – Falafel Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Falafel Chips are listed below.
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Doritos nachos – Nachos is an alternative to Trader Joe’s – Falafel Chips because it has 140 calories, similar to Trader Joe’s – Falafel Chips. The Doritos nachos – Nachos has less iron than Trader Joe’s – Falafel Chips, and less calcium than Trader Joe’s – Falafel Chips. The Doritos nachos – Nachos has less protein than Trader Joe’s – Falafel Chips. To learn more about Doritos nachos – Nachos, read related food calories, and a nutrition guide.
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blue chips – Blue Chips is an alternative to Trader Joe’s – Falafel Chips because it has 140 calories, similar to Trader Joe’s – Falafel Chips. The blue chips – Blue Chips has less iron than Trader Joe’s – Falafel Chips, and less calcium than Trader Joe’s – Falafel Chips. The blue chips – Blue Chips has less protein than Trader Joe’s – Falafel Chips. To learn more about blue chips – Blue Chips, read related food calories, and a nutrition guide.
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Wegmans – Tortilla Chips is an alternative to Trader Joe’s – Falafel Chips because it has 140 calories, similar to Trader Joe’s – Falafel Chips. The Wegmans – Tortilla Chips has less iron than Trader Joe’s – Falafel Chips, and similar calcium to Trader Joe’s – Falafel Chips. The Wegmans – Tortilla Chips has less protein than Trader Joe’s – Falafel Chips. To learn more about Wegmans – Tortilla Chips, read related food calories, and a nutrition guide.
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Doritos – Spicy Sweet Chili is an alternative to Trader Joe’s – Falafel Chips because it has 140 calories, similar to Trader Joe’s – Falafel Chips. The Doritos – Spicy Sweet Chili has less iron than Trader Joe’s – Falafel Chips, and less calcium than Trader Joe’s – Falafel Chips. The Doritos – Spicy Sweet Chili has less protein than Trader Joe’s – Falafel Chips. To learn more about Doritos – Spicy Sweet Chili, read related food calories, and a nutrition guide.
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Clancy’s – Tortilla Chips is an alternative to Trader Joe’s – Falafel Chips because it has 140 calories, similar to Trader Joe’s – Falafel Chips. The Clancy’s – Tortilla Chips has less iron than Trader Joe’s – Falafel Chips, and less calcium than Trader Joe’s – Falafel Chips. The Clancy’s – Tortilla Chips has less protein than Trader Joe’s – Falafel Chips. To learn more about Clancy’s – Tortilla Chips, read related food calories, and a nutrition guide.