Sodexo Campus – Queso w/ Chorizo & Tortillas Plate is a Sodexo Campus type of food with 1 Plate serving size that provides 650 calories. Sodexo Campus – Queso w/ Chorizo & Tortillas Plate has 52% carbohydrate, and 42% fat, 7% protein in 100 gram of Sodexo Campus – Queso w/ Chorizo & Tortillas Plate. Sodexo Campus – Queso w/ Chorizo & Tortillas Plate nutrient values are 84 g carbohydrate, 11 g protein, and 30 g fat. Sodexo Campus – Queso w/ Chorizo & Tortillas Plate has the vitamins A, and C within it. Sodexo Campus – Queso w/ Chorizo & Tortillas Plate has 9 % vitamin A and 2 % vitamin C. Sodexo Campus – Queso w/ Chorizo & Tortillas Plate has 850 mg sodium, 80 mg potassium, 15 mg cholesterol, and 0 g trans fat. Sodexo Campus – Queso w/ Chorizo & Tortillas Plate has 7 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Campus – Queso w/ Chorizo & Tortillas Plate provides 11 % iron, 14 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Sodexo Campus – Queso w/ Chorizo & Tortillas Plate provides 650g of 2,000 cal by leaving 1,350 cal.
Sodexo Campus – Queso w/ Chorizo & Tortillas Plate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Queso w/ Chorizo & Tortillas Plate provides 30g fat for total of 67g. After 1 serving of Sodexo Campus – Queso w/ Chorizo & Tortillas Plate, 37g is needed for heart health. Sodexo Campus – Queso w/ Chorizo & Tortillas Plate provides 850g for 2,300g by leaving 1,450g for daily sodium intake. Sodexo Campus – Queso w/ Chorizo & Tortillas Plate causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Queso w/ Chorizo & Tortillas Plate is one of the possibilities. 84g is provided by Sodexo Campus – Queso w/ Chorizo & Tortillas Plate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Queso w/ Chorizo & Tortillas Plate leaves 166g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Queso w/ Chorizo & Tortillas Plate provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Queso w/ Chorizo & Tortillas Plate leaves 71g sugar for daily intake threshold of sugar. Sodexo Campus – Queso w/ Chorizo & Tortillas Plate provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Queso w/ Chorizo & Tortillas Plate 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Queso w/ Chorizo & Tortillas Plate. Thus, 1.1 hours of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Queso w/ Chorizo & Tortillas Plate.
There are similar foods to the Sodexo Campus – Queso w/ Chorizo & Tortillas Plate in terms of nutrition, daily intake amount, and calorie amount. These are Queso w/ Chorizo, Grilled Chorizo Sausage Plate, Chicken Quesadilla Con Queso Plate, Taquitos w/ Pork Carnitas Plate, and Chicken Chimichanga – Plate.
The nutrients table of the Sodexo Campus – Queso w/ Chorizo & Tortillas Plate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Queso w/ Chorizo & Tortillas Plate |
Nutrient values for Sodexo Campus – Queso w/ Chorizo & Tortillas Plate |
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Serving size |
1 Plate |
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Calories |
650 |
|
Carbs percentage |
52% |
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Fat percentage |
42% |
|
Protein percentage |
7% |
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Carbs |
84 g |
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Dietary fiber |
7 g |
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Sugar |
4 g |
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Fat |
30 g |
|
Saturated |
6 g |
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Polyunsaturated |
14 g |
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Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
11 g |
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Sodium |
850 mg |
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Potassium |
80 mg |
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Cholesterol |
15 mg |
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Vitamin a |
9 % |
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Vitamin c |
2 % |
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Calcium |
18 % |
|
Iron |
11 % |
What are the alternative foods for Sodexo Campus – Queso w/ Chorizo & Tortillas Plate?
The alternative foods for Sodexo Campus – Queso w/ Chorizo & Tortillas Plate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Queso w/ Chorizo & Tortillas Plate are listed below.
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Sodexo Campus – Killer Fries Plate is an alternative to Sodexo Campus – Queso w/ Chorizo & Tortillas Plate because it has 650 calories, similar to Sodexo Campus – Queso w/ Chorizo & Tortillas Plate. The Sodexo Campus – Killer Fries Plate has more iron than Sodexo Campus – Queso w/ Chorizo & Tortillas Plate, and less calcium than Sodexo Campus – Queso w/ Chorizo & Tortillas Plate. The Sodexo Campus – Killer Fries Plate has more protein than Sodexo Campus – Queso w/ Chorizo & Tortillas Plate. To learn more about Sodexo Campus – Killer Fries Plate, read related food calories, and a nutrition guide.
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Sodexo Campus – Guacamole, Salsa & Chips Plate is an alternative to Sodexo Campus – Queso w/ Chorizo & Tortillas Plate because it has 650 calories, similar to Sodexo Campus – Queso w/ Chorizo & Tortillas Plate. The Sodexo Campus – Guacamole, Salsa & Chips Plate has similar iron to Sodexo Campus – Queso w/ Chorizo & Tortillas Plate, and less calcium than Sodexo Campus – Queso w/ Chorizo & Tortillas Plate. The Sodexo Campus – Guacamole, Salsa & Chips Plate has less protein than Sodexo Campus – Queso w/ Chorizo & Tortillas Plate. To learn more about Sodexo Campus – Guacamole, Salsa & Chips Plate, read related food calories, and a nutrition guide.
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Chicken Kitchen – Deluxe Chop-Chop is an alternative to Sodexo Campus – Queso w/ Chorizo & Tortillas Plate because it has 650 calories, similar to Sodexo Campus – Queso w/ Chorizo & Tortillas Plate. The Chicken Kitchen – Deluxe Chop-Chop has more iron than Sodexo Campus – Queso w/ Chorizo & Tortillas Plate, and more calcium than Sodexo Campus – Queso w/ Chorizo & Tortillas Plate. The Chicken Kitchen – Deluxe Chop-Chop has more protein than Sodexo Campus – Queso w/ Chorizo & Tortillas Plate. To learn more about Chicken Kitchen – Deluxe Chop-Chop, read related food calories, and a nutrition guide.