Huang Men Tian Ji Tui is a Generic type of food with 100 g serving size that provides 417 calories. Huang Men Tian Ji Tui has 5% carbohydrate, and 94% fat, 1% protein in 100 gram of Huang Men Tian Ji Tui . Huang Men Tian Ji Tui nutrient values are 5 g carbohydrate, 1 g protein, and 43 g fat. Huang Men Tian Ji Tui has the vitamins A, and C within it. Huang Men Tian Ji Tui has 1 % vitamin A and 6 % vitamin C. Huang Men Tian Ji Tui has 2116 mg sodium, 96 mg potassium, 35 mg cholesterol, and — g trans fat. Huang Men Tian Ji Tui has 0 g dietary fiber, and — g sugar. 1 serving of Huang Men Tian Ji Tui provides 8 % iron, 5 g polyunsaturated and 19 g unsaturated fat along with 16 g saturated fat. Huang Men Tian Ji Tui provides 417g of 2,000 cal by leaving 1,583 cal.
Huang Men Tian Ji Tui and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Huang Men Tian Ji Tui provides 43g fat for total of 67g. After 1 serving of Huang Men Tian Ji Tui , 24g is needed for heart health. Huang Men Tian Ji Tui provides 2,116g for 2,300g by leaving 184g for daily sodium intake. Huang Men Tian Ji Tui causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Huang Men Tian Ji Tui is one of the possibilities. 5g is provided by Huang Men Tian Ji Tui for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Huang Men Tian Ji Tui leaves 245g carbohydrates for low-carb dieting. 1 serving of Huang Men Tian Ji Tui provides –g sugar for daily 75g sugar intake. 1 serving of Huang Men Tian Ji Tui leaves 75g sugar for daily intake threshold of sugar. Huang Men Tian Ji Tui provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Huang Men Tian Ji Tui minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Huang Men Tian Ji Tui . Thus, 42 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Huang Men Tian Ji Tui .
There are similar foods to the Huang Men Tian Ji Tui in terms of nutrition, daily intake amount, and calorie amount. These are 田鸡腿, 黄焖鸡, raw, 栗子黄焖鸡, and 黄焖全鸡.
The nutrients table of the Huang Men Tian Ji Tui with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Huang Men Tian Ji Tui |
Nutrient values for Huang Men Tian Ji Tui |
|---|---|
|
Serving size |
100 g |
|
Calories |
417 |
|
Carbs percentage |
5% |
|
Fat percentage |
94% |
|
Protein percentage |
1% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
43 g |
|
Saturated |
16 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
19 g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
2116 mg |
|
Potassium |
96 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
6 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Huang Men Tian Ji Tui ?
The alternative foods for Huang Men Tian Ji Tui involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Huang Men Tian Ji Tui are listed below.
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Qing Yu is an alternative to Huang Men Tian Ji Tui because it has 417 calories, similar to Huang Men Tian Ji Tui . The Qing Yu has less iron than Huang Men Tian Ji Tui , and less calcium than Huang Men Tian Ji Tui . The Qing Yu has more protein than Huang Men Tian Ji Tui . To learn more about Qing Yu , read related food calories, and a nutrition guide.
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Hei Yang Su is an alternative to Huang Men Tian Ji Tui because it has 417 calories, similar to Huang Men Tian Ji Tui . The Hei Yang Su has more iron than Huang Men Tian Ji Tui , and less calcium than Huang Men Tian Ji Tui . The Hei Yang Su has more protein than Huang Men Tian Ji Tui . To learn more about Hei Yang Su , read related food calories, and a nutrition guide.
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kurobu(Fen ) is an alternative to Huang Men Tian Ji Tui because it has 417 calories, similar to Huang Men Tian Ji Tui . The kurobu(Fen ) has more iron than Huang Men Tian Ji Tui , and more calcium than Huang Men Tian Ji Tui . The kurobu(Fen ) has more protein than Huang Men Tian Ji Tui . To learn more about kurobu(Fen ), read related food calories, and a nutrition guide.
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Shao Shan Duan is an alternative to Huang Men Tian Ji Tui because it has 417 calories, similar to Huang Men Tian Ji Tui . The Shao Shan Duan has similar iron to Huang Men Tian Ji Tui , and less calcium than Huang Men Tian Ji Tui . The Shao Shan Duan has more protein than Huang Men Tian Ji Tui . To learn more about Shao Shan Duan , read related food calories, and a nutrition guide.
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Guo Chan daizu is an alternative to Huang Men Tian Ji Tui because it has 417 calories, similar to Huang Men Tian Ji Tui . The Guo Chan daizu has more iron than Huang Men Tian Ji Tui , and more calcium than Huang Men Tian Ji Tui . The Guo Chan daizu has more protein than Huang Men Tian Ji Tui . To learn more about Guo Chan daizu, read related food calories, and a nutrition guide.