Thomas’ – Cinnamon Vanilla English Muffin is a Thomas’ type of food with 1 muffin serving size that provides 150 calories. Thomas’ – Cinnamon Vanilla English Muffin has 81% carbohydrate, and 6% fat, 13% protein in 100 gram of Thomas’ – Cinnamon Vanilla English Muffin. Thomas’ – Cinnamon Vanilla English Muffin nutrient values are 30 g carbohydrate, 5 g protein, and 1 g fat. Thomas’ – Cinnamon Vanilla English Muffin has the vitamins A, and C within it. Thomas’ – Cinnamon Vanilla English Muffin has 0 % vitamin A and 4 % vitamin C. Thomas’ – Cinnamon Vanilla English Muffin has 200 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Thomas’ – Cinnamon Vanilla English Muffin has 1 g dietary fiber, and 6 g sugar. 1 serving of Thomas’ – Cinnamon Vanilla English Muffin provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Thomas’ – Cinnamon Vanilla English Muffin provides 150g of 2,000 cal by leaving 1,850 cal.
Thomas’ – Cinnamon Vanilla English Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Thomas’ – Cinnamon Vanilla English Muffin provides 1g fat for total of 67g. After 1 serving of Thomas’ – Cinnamon Vanilla English Muffin, 66g is needed for heart health. Thomas’ – Cinnamon Vanilla English Muffin provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Thomas’ – Cinnamon Vanilla English Muffin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Thomas’ – Cinnamon Vanilla English Muffin is one of the possibilities. 30g is provided by Thomas’ – Cinnamon Vanilla English Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Thomas’ – Cinnamon Vanilla English Muffin leaves 220g carbohydrates for low-carb dieting. 1 serving of Thomas’ – Cinnamon Vanilla English Muffin provides 6g sugar for daily 75g sugar intake. 1 serving of Thomas’ – Cinnamon Vanilla English Muffin leaves 69g sugar for daily intake threshold of sugar. Thomas’ – Cinnamon Vanilla English Muffin provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Thomas’ – Cinnamon Vanilla English Muffin 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Thomas’ – Cinnamon Vanilla English Muffin. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Thomas’ – Cinnamon Vanilla English Muffin.
There are similar foods to the Thomas’ – Cinnamon Vanilla English Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Vanilla English Muffin, Cinnamon Vanilla English Muffin, English Muffin Cinnamon Vanilla, English Cinnamon English Muffin, and cinnamon vanilla.
The nutrients table of the Thomas’ – Cinnamon Vanilla English Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Thomas’ – Cinnamon Vanilla English Muffin |
Nutrient values for Thomas’ – Cinnamon Vanilla English Muffin |
|---|---|
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Serving size |
1 muffin |
|
Calories |
150 |
|
Carbs percentage |
81% |
|
Fat percentage |
6% |
|
Protein percentage |
13% |
|
Carbs |
30 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for Thomas’ – Cinnamon Vanilla English Muffin?
The alternative foods for Thomas’ – Cinnamon Vanilla English Muffin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Thomas’ – Cinnamon Vanilla English Muffin are listed below.
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Hostess – Chocolate Chip Muffin is an alternative to Thomas’ – Cinnamon Vanilla English Muffin because it has 150 calories, similar to Thomas’ – Cinnamon Vanilla English Muffin. The Hostess – Chocolate Chip Muffin has more iron than Thomas’ – Cinnamon Vanilla English Muffin, and less calcium than Thomas’ – Cinnamon Vanilla English Muffin. The Hostess – Chocolate Chip Muffin has less protein than Thomas’ – Cinnamon Vanilla English Muffin. To learn more about Hostess – Chocolate Chip Muffin, read related food calories, and a nutrition guide.
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Oroweat – Whole Grain English Muffin is an alternative to Thomas’ – Cinnamon Vanilla English Muffin because it has 150 calories, similar to Thomas’ – Cinnamon Vanilla English Muffin. The Oroweat – Whole Grain English Muffin has similar iron to Thomas’ – Cinnamon Vanilla English Muffin, and more calcium than Thomas’ – Cinnamon Vanilla English Muffin. The Oroweat – Whole Grain English Muffin has more protein than Thomas’ – Cinnamon Vanilla English Muffin. To learn more about Oroweat – Whole Grain English Muffin, read related food calories, and a nutrition guide.
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Thomas’ – Double Protein English Muffin is an alternative to Thomas’ – Cinnamon Vanilla English Muffin because it has 150 calories, similar to Thomas’ – Cinnamon Vanilla English Muffin. The Thomas’ – Double Protein English Muffin has similar iron to Thomas’ – Cinnamon Vanilla English Muffin, and more calcium than Thomas’ – Cinnamon Vanilla English Muffin. The Thomas’ – Double Protein English Muffin has more protein than Thomas’ – Cinnamon Vanilla English Muffin. To learn more about Thomas’ – Double Protein English Muffin, read related food calories, and a nutrition guide.
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Oroweat – Wheat English Muffin is an alternative to Thomas’ – Cinnamon Vanilla English Muffin because it has 150 calories, similar to Thomas’ – Cinnamon Vanilla English Muffin. The Oroweat – Wheat English Muffin has similar iron to Thomas’ – Cinnamon Vanilla English Muffin, and more calcium than Thomas’ – Cinnamon Vanilla English Muffin. The Oroweat – Wheat English Muffin has more protein than Thomas’ – Cinnamon Vanilla English Muffin. To learn more about Oroweat – Wheat English Muffin, read related food calories, and a nutrition guide.
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Thomas’ – Corn English Muffin is an alternative to Thomas’ – Cinnamon Vanilla English Muffin because it has 150 calories, similar to Thomas’ – Cinnamon Vanilla English Muffin. The Thomas’ – Corn English Muffin has more iron than Thomas’ – Cinnamon Vanilla English Muffin, and more calcium than Thomas’ – Cinnamon Vanilla English Muffin. The Thomas’ – Corn English Muffin has more protein than Thomas’ – Cinnamon Vanilla English Muffin. To learn more about Thomas’ – Corn English Muffin, read related food calories, and a nutrition guide.