Aunt Millie’s – Hawaiian Dinner Roll is a Aunt Millie’s type of food with 1 roll serving size that provides 140 calories. Aunt Millie’s – Hawaiian Dinner Roll has 76% carbohydrate, and 7% fat, 18% protein in 100 gram of Aunt Millie’s – Hawaiian Dinner Roll. Aunt Millie’s – Hawaiian Dinner Roll nutrient values are 26 g carbohydrate, 6 g protein, and 1 g fat. Aunt Millie’s – Hawaiian Dinner Roll has the vitamins A, and C within it. Aunt Millie’s – Hawaiian Dinner Roll has 0 % vitamin A and 0 % vitamin C. Aunt Millie’s – Hawaiian Dinner Roll has 230 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Aunt Millie’s – Hawaiian Dinner Roll has 1 g dietary fiber, and 6 g sugar. 1 serving of Aunt Millie’s – Hawaiian Dinner Roll provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Aunt Millie’s – Hawaiian Dinner Roll provides 140g of 2,000 cal by leaving 1,860 cal.
Aunt Millie’s – Hawaiian Dinner Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aunt Millie’s – Hawaiian Dinner Roll provides 1g fat for total of 67g. After 1 serving of Aunt Millie’s – Hawaiian Dinner Roll, 66g is needed for heart health. Aunt Millie’s – Hawaiian Dinner Roll provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Aunt Millie’s – Hawaiian Dinner Roll causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aunt Millie’s – Hawaiian Dinner Roll is one of the possibilities. 26g is provided by Aunt Millie’s – Hawaiian Dinner Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aunt Millie’s – Hawaiian Dinner Roll leaves 224g carbohydrates for low-carb dieting. 1 serving of Aunt Millie’s – Hawaiian Dinner Roll provides 6g sugar for daily 75g sugar intake. 1 serving of Aunt Millie’s – Hawaiian Dinner Roll leaves 69g sugar for daily intake threshold of sugar. Aunt Millie’s – Hawaiian Dinner Roll provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aunt Millie’s – Hawaiian Dinner Roll 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aunt Millie’s – Hawaiian Dinner Roll. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Aunt Millie’s – Hawaiian Dinner Roll.
There are similar foods to the Aunt Millie’s – Hawaiian Dinner Roll in terms of nutrition, daily intake amount, and calorie amount. These are Hawaiian Dinner Roll, Hawaiian Dinner Roll, Hawaiian Soft Dinner Roll, Hawaiian Dinner Roll, and Big & Fluffy Hawaiian Dinner Roll.
The nutrients table of the Aunt Millie’s – Hawaiian Dinner Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aunt Millie’s – Hawaiian Dinner Roll |
Nutrient values for Aunt Millie’s – Hawaiian Dinner Roll |
|---|---|
|
Serving size |
1 roll |
|
Calories |
140 |
|
Carbs percentage |
76% |
|
Fat percentage |
7% |
|
Protein percentage |
18% |
|
Carbs |
26 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
10 % |
What are the alternative foods for Aunt Millie’s – Hawaiian Dinner Roll?
The alternative foods for Aunt Millie’s – Hawaiian Dinner Roll involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aunt Millie’s – Hawaiian Dinner Roll are listed below.
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Pillsbury – Cinnamon Rolls with Icing, Cinnabon Cinnamon is an alternative to Aunt Millie’s – Hawaiian Dinner Roll because it has 140 calories, similar to Aunt Millie’s – Hawaiian Dinner Roll. The Pillsbury – Cinnamon Rolls with Icing, Cinnabon Cinnamon has less iron than Aunt Millie’s – Hawaiian Dinner Roll, and less calcium than Aunt Millie’s – Hawaiian Dinner Roll. The Pillsbury – Cinnamon Rolls with Icing, Cinnabon Cinnamon has less protein than Aunt Millie’s – Hawaiian Dinner Roll. To learn more about Pillsbury – Cinnamon Rolls with Icing, Cinnabon Cinnamon, read related food calories, and a nutrition guide.
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Sister Schuberts – Dinner Yeast Roll is an alternative to Aunt Millie’s – Hawaiian Dinner Roll because it has 140 calories, similar to Aunt Millie’s – Hawaiian Dinner Roll. The Sister Schuberts – Dinner Yeast Roll has less iron than Aunt Millie’s – Hawaiian Dinner Roll, and less calcium than Aunt Millie’s – Hawaiian Dinner Roll. The Sister Schuberts – Dinner Yeast Roll has less protein than Aunt Millie’s – Hawaiian Dinner Roll. To learn more about Sister Schuberts – Dinner Yeast Roll, read related food calories, and a nutrition guide.
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Pillsbury – Cinnamon Rolls is an alternative to Aunt Millie’s – Hawaiian Dinner Roll because it has 140 calories, similar to Aunt Millie’s – Hawaiian Dinner Roll. The Pillsbury – Cinnamon Rolls has less iron than Aunt Millie’s – Hawaiian Dinner Roll, and less calcium than Aunt Millie’s – Hawaiian Dinner Roll. The Pillsbury – Cinnamon Rolls has less protein than Aunt Millie’s – Hawaiian Dinner Roll. To learn more about Pillsbury – Cinnamon Rolls, read related food calories, and a nutrition guide.
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Pillsbury – Cinnamon Rolls is an alternative to Aunt Millie’s – Hawaiian Dinner Roll because it has 140 calories, similar to Aunt Millie’s – Hawaiian Dinner Roll. The Pillsbury – Cinnamon Rolls has less iron than Aunt Millie’s – Hawaiian Dinner Roll, and less calcium than Aunt Millie’s – Hawaiian Dinner Roll. The Pillsbury – Cinnamon Rolls has less protein than Aunt Millie’s – Hawaiian Dinner Roll. To learn more about Pillsbury – Cinnamon Rolls, read related food calories, and a nutrition guide.
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Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll is an alternative to Aunt Millie’s – Hawaiian Dinner Roll because it has 140 calories, similar to Aunt Millie’s – Hawaiian Dinner Roll. The Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll has less iron than Aunt Millie’s – Hawaiian Dinner Roll, and less calcium than Aunt Millie’s – Hawaiian Dinner Roll. The Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll has less protein than Aunt Millie’s – Hawaiian Dinner Roll. To learn more about Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll, read related food calories, and a nutrition guide.