Starbucks – Vanilla Macchiato Tall is a Starbucks type of food with 12 oz serving size that provides 170 calories. Starbucks – Vanilla Macchiato Tall has 55% carbohydrate, and 26% fat, 18% protein in 100 gram of Starbucks – Vanilla Macchiato Tall. Starbucks – Vanilla Macchiato Tall nutrient values are 24 g carbohydrate, 8 g protein, and 5 g fat. Starbucks – Vanilla Macchiato Tall has the vitamins A, and C within it. Starbucks – Vanilla Macchiato Tall has 8 % vitamin A and 0 % vitamin C. Starbucks – Vanilla Macchiato Tall has 125 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Starbucks – Vanilla Macchiato Tall has 0 g dietary fiber, and 23 g sugar. 1 serving of Starbucks – Vanilla Macchiato Tall provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Starbucks – Vanilla Macchiato Tall provides 170g of 2,000 cal by leaving 1,830 cal.
Starbucks – Vanilla Macchiato Tall and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Vanilla Macchiato Tall provides 5g fat for total of 67g. After 1 serving of Starbucks – Vanilla Macchiato Tall, 62g is needed for heart health. Starbucks – Vanilla Macchiato Tall provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Starbucks – Vanilla Macchiato Tall causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Vanilla Macchiato Tall is one of the possibilities. 24g is provided by Starbucks – Vanilla Macchiato Tall for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Vanilla Macchiato Tall leaves 226g carbohydrates for low-carb dieting. 1 serving of Starbucks – Vanilla Macchiato Tall provides 23g sugar for daily 75g sugar intake. 1 serving of Starbucks – Vanilla Macchiato Tall leaves 52g sugar for daily intake threshold of sugar. Starbucks – Vanilla Macchiato Tall provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Vanilla Macchiato Tall 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Vanilla Macchiato Tall. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Starbucks – Vanilla Macchiato Tall.
There are similar foods to the Starbucks – Vanilla Macchiato Tall in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla Macchiato Tall, Vanilla Macchiato, Tall, Vanilla Macchiato – Tall, Tall Vanilla Macchiato, and Tall Skinny Vanilla Macchiato.
The nutrients table of the Starbucks – Vanilla Macchiato Tall with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Vanilla Macchiato Tall |
Nutrient values for Starbucks – Vanilla Macchiato Tall |
|---|---|
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Serving size |
12 oz |
|
Calories |
170 |
|
Carbs percentage |
55% |
|
Fat percentage |
26% |
|
Protein percentage |
18% |
|
Carbs |
24 g |
|
Dietary fiber |
0 g |
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Sugar |
23 g |
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Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
125 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
2 % |
What are the alternative foods for Starbucks – Vanilla Macchiato Tall?
The alternative foods for Starbucks – Vanilla Macchiato Tall involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Vanilla Macchiato Tall are listed below.
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Mountain Dew – Soda Can is an alternative to Starbucks – Vanilla Macchiato Tall because it has 170 calories, similar to Starbucks – Vanilla Macchiato Tall. The Mountain Dew – Soda Can has less iron than Starbucks – Vanilla Macchiato Tall, and less calcium than Starbucks – Vanilla Macchiato Tall. The Mountain Dew – Soda Can has less protein than Starbucks – Vanilla Macchiato Tall. To learn more about Mountain Dew – Soda Can, read related food calories, and a nutrition guide.
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Starbucks – Iced Vanilla Macchiato (Tall) is an alternative to Starbucks – Vanilla Macchiato Tall because it has 170 calories, similar to Starbucks – Vanilla Macchiato Tall. The Starbucks – Iced Vanilla Macchiato (Tall) has more iron than Starbucks – Vanilla Macchiato Tall, and less calcium than Starbucks – Vanilla Macchiato Tall. The Starbucks – Iced Vanilla Macchiato (Tall) has less protein than Starbucks – Vanilla Macchiato Tall. To learn more about Starbucks – Iced Vanilla Macchiato (Tall), read related food calories, and a nutrition guide.
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Mt dew – Pop is an alternative to Starbucks – Vanilla Macchiato Tall because it has 170 calories, similar to Starbucks – Vanilla Macchiato Tall. The Mt dew – Pop has less iron than Starbucks – Vanilla Macchiato Tall, and less calcium than Starbucks – Vanilla Macchiato Tall. The Mt dew – Pop has less protein than Starbucks – Vanilla Macchiato Tall. To learn more about Mt dew – Pop, read related food calories, and a nutrition guide.
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Clover Valley cola – Cola is an alternative to Starbucks – Vanilla Macchiato Tall because it has 170 calories, similar to Starbucks – Vanilla Macchiato Tall. The Clover Valley cola – Cola has less iron than Starbucks – Vanilla Macchiato Tall, and less calcium than Starbucks – Vanilla Macchiato Tall. The Clover Valley cola – Cola has less protein than Starbucks – Vanilla Macchiato Tall. To learn more about Clover Valley cola – Cola, read related food calories, and a nutrition guide.
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Sunkist – Pop is an alternative to Starbucks – Vanilla Macchiato Tall because it has 170 calories, similar to Starbucks – Vanilla Macchiato Tall. The Sunkist – Pop has less iron than Starbucks – Vanilla Macchiato Tall, and less calcium than Starbucks – Vanilla Macchiato Tall. The Sunkist – Pop has less protein than Starbucks – Vanilla Macchiato Tall. To learn more about Sunkist – Pop, read related food calories, and a nutrition guide.