Nissin – Top Ramen Oodles of Noodles Chicken Flavor is a Nissin type of food with 1.5 oz serving size that provides 190 calories. Nissin – Top Ramen Oodles of Noodles Chicken Flavor has 56% carbohydrate, and 34% fat, 11% protein in 100 gram of Nissin – Top Ramen Oodles of Noodles Chicken Flavor. Nissin – Top Ramen Oodles of Noodles Chicken Flavor nutrient values are 26 g carbohydrate, 5 g protein, and 7 g fat. Nissin – Top Ramen Oodles of Noodles Chicken Flavor has the vitamins A, and C within it. Nissin – Top Ramen Oodles of Noodles Chicken Flavor has 0 % vitamin A and 0 % vitamin C. Nissin – Top Ramen Oodles of Noodles Chicken Flavor has 910 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nissin – Top Ramen Oodles of Noodles Chicken Flavor has 2 g dietary fiber, and 1 g sugar. 1 serving of Nissin – Top Ramen Oodles of Noodles Chicken Flavor provides 10 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 3 g saturated fat. Nissin – Top Ramen Oodles of Noodles Chicken Flavor provides 190g of 2,000 cal by leaving 1,810 cal.
Nissin – Top Ramen Oodles of Noodles Chicken Flavor and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nissin – Top Ramen Oodles of Noodles Chicken Flavor provides 7g fat for total of 67g. After 1 serving of Nissin – Top Ramen Oodles of Noodles Chicken Flavor, 60g is needed for heart health. Nissin – Top Ramen Oodles of Noodles Chicken Flavor provides 910g for 2,300g by leaving 1,390g for daily sodium intake. Nissin – Top Ramen Oodles of Noodles Chicken Flavor causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nissin – Top Ramen Oodles of Noodles Chicken Flavor is one of the possibilities. 26g is provided by Nissin – Top Ramen Oodles of Noodles Chicken Flavor for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nissin – Top Ramen Oodles of Noodles Chicken Flavor leaves 224g carbohydrates for low-carb dieting. 1 serving of Nissin – Top Ramen Oodles of Noodles Chicken Flavor provides 1g sugar for daily 75g sugar intake. 1 serving of Nissin – Top Ramen Oodles of Noodles Chicken Flavor leaves 74g sugar for daily intake threshold of sugar. Nissin – Top Ramen Oodles of Noodles Chicken Flavor provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Nissin – Top Ramen Oodles of Noodles Chicken Flavor 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nissin – Top Ramen Oodles of Noodles Chicken Flavor. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Nissin – Top Ramen Oodles of Noodles Chicken Flavor.
There are similar foods to the Nissin – Top Ramen Oodles of Noodles Chicken Flavor in terms of nutrition, daily intake amount, and calorie amount. These are Top Ramen Oodles of Noodles Chicken Flavor, Top Ramen Oodles of Noodles Beef Flavor, Oodles of Noodles Shrimp Flavor, Oodles of Noodles Chili Flavor, and Top Ramen Oodles of Noodles Plain.
The nutrients table of the Nissin – Top Ramen Oodles of Noodles Chicken Flavor with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nissin – Top Ramen Oodles of Noodles Chicken Flavor |
Nutrient values for Nissin – Top Ramen Oodles of Noodles Chicken Flavor |
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Serving size |
1.5 oz |
|
Calories |
190 |
|
Carbs percentage |
56% |
|
Fat percentage |
34% |
|
Protein percentage |
11% |
|
Carbs |
26 g |
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Dietary fiber |
2 g |
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Sugar |
1 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
3 g |
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Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
910 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Nissin – Top Ramen Oodles of Noodles Chicken Flavor?
The alternative foods for Nissin – Top Ramen Oodles of Noodles Chicken Flavor involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nissin – Top Ramen Oodles of Noodles Chicken Flavor are listed below.
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Nissin – Ramen Noodles is an alternative to Nissin – Top Ramen Oodles of Noodles Chicken Flavor because it has 190 calories, similar to Nissin – Top Ramen Oodles of Noodles Chicken Flavor. The Nissin – Ramen Noodles has similar iron to Nissin – Top Ramen Oodles of Noodles Chicken Flavor, and similar calcium to Nissin – Top Ramen Oodles of Noodles Chicken Flavor. The Nissin – Ramen Noodles has similar protein to Nissin – Top Ramen Oodles of Noodles Chicken Flavor. To learn more about Nissin – Ramen Noodles, read related food calories, and a nutrition guide.
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to Ramen – Oodles of Noodles is an alternative to Nissin – Top Ramen Oodles of Noodles Chicken Flavor because it has 190 calories, similar to Nissin – Top Ramen Oodles of Noodles Chicken Flavor. The to Ramen – Oodles of Noodles has similar iron to Nissin – Top Ramen Oodles of Noodles Chicken Flavor, and similar calcium to Nissin – Top Ramen Oodles of Noodles Chicken Flavor. The to Ramen – Oodles of Noodles has similar protein to Nissin – Top Ramen Oodles of Noodles Chicken Flavor. To learn more about to Ramen – Oodles of Noodles, read related food calories, and a nutrition guide.
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Nissin – Top Ramen Beef Flavor is an alternative to Nissin – Top Ramen Oodles of Noodles Chicken Flavor because it has 190 calories, similar to Nissin – Top Ramen Oodles of Noodles Chicken Flavor. The Nissin – Top Ramen Beef Flavor has more iron than Nissin – Top Ramen Oodles of Noodles Chicken Flavor, and similar calcium to Nissin – Top Ramen Oodles of Noodles Chicken Flavor. The Nissin – Top Ramen Beef Flavor has similar protein to Nissin – Top Ramen Oodles of Noodles Chicken Flavor. To learn more about Nissin – Top Ramen Beef Flavor, read related food calories, and a nutrition guide.
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top ramen – Ramen Noodle Soup is an alternative to Nissin – Top Ramen Oodles of Noodles Chicken Flavor because it has 190 calories, similar to Nissin – Top Ramen Oodles of Noodles Chicken Flavor. The top ramen – Ramen Noodle Soup has similar iron to Nissin – Top Ramen Oodles of Noodles Chicken Flavor, and similar calcium to Nissin – Top Ramen Oodles of Noodles Chicken Flavor. The top ramen – Ramen Noodle Soup has similar protein to Nissin – Top Ramen Oodles of Noodles Chicken Flavor. To learn more about top ramen – Ramen Noodle Soup, read related food calories, and a nutrition guide.
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Ramen – Soup is an alternative to Nissin – Top Ramen Oodles of Noodles Chicken Flavor because it has 190 calories, similar to Nissin – Top Ramen Oodles of Noodles Chicken Flavor. The Ramen – Soup has similar iron to Nissin – Top Ramen Oodles of Noodles Chicken Flavor, and more calcium than Nissin – Top Ramen Oodles of Noodles Chicken Flavor. The Ramen – Soup has less protein than Nissin – Top Ramen Oodles of Noodles Chicken Flavor. To learn more about Ramen – Soup, read related food calories, and a nutrition guide.