Nissin – Top Ramen Beef Flavor is a Nissin type of food with 1.5 oz serving size that provides 190 calories. Nissin – Top Ramen Beef Flavor has 57% carbohydrate, and 33% fat, 10% protein in 100 gram of Nissin – Top Ramen Beef Flavor. Nissin – Top Ramen Beef Flavor nutrient values are 27 g carbohydrate, 5 g protein, and 7 g fat. Nissin – Top Ramen Beef Flavor has the vitamins A, and C within it. Nissin – Top Ramen Beef Flavor has 0 % vitamin A and 0 % vitamin C. Nissin – Top Ramen Beef Flavor has 760 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nissin – Top Ramen Beef Flavor has 2 g dietary fiber, and 0 g sugar. 1 serving of Nissin – Top Ramen Beef Flavor provides 15 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 3 g saturated fat. Nissin – Top Ramen Beef Flavor provides 190g of 2,000 cal by leaving 1,810 cal.
Nissin – Top Ramen Beef Flavor and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nissin – Top Ramen Beef Flavor provides 7g fat for total of 67g. After 1 serving of Nissin – Top Ramen Beef Flavor, 60g is needed for heart health. Nissin – Top Ramen Beef Flavor provides 760g for 2,300g by leaving 1,540g for daily sodium intake. Nissin – Top Ramen Beef Flavor causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nissin – Top Ramen Beef Flavor is one of the possibilities. 27g is provided by Nissin – Top Ramen Beef Flavor for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nissin – Top Ramen Beef Flavor leaves 223g carbohydrates for low-carb dieting. 1 serving of Nissin – Top Ramen Beef Flavor provides –g sugar for daily 75g sugar intake. 1 serving of Nissin – Top Ramen Beef Flavor leaves 75g sugar for daily intake threshold of sugar. Nissin – Top Ramen Beef Flavor provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Nissin – Top Ramen Beef Flavor 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nissin – Top Ramen Beef Flavor. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Nissin – Top Ramen Beef Flavor.
There are similar foods to the Nissin – Top Ramen Beef Flavor in terms of nutrition, daily intake amount, and calorie amount. These are Ramen, Beef Flavor, Top Ramen, Beef Flavor, Top Ramen – Picante Beef Flavor, and Beef Flavor.
The nutrients table of the Nissin – Top Ramen Beef Flavor with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nissin – Top Ramen Beef Flavor |
Nutrient values for Nissin – Top Ramen Beef Flavor |
|---|---|
|
Serving size |
1.5 oz |
|
Calories |
190 |
|
Carbs percentage |
57% |
|
Fat percentage |
33% |
|
Protein percentage |
10% |
|
Carbs |
27 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
760 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
15 % |
What are the alternative foods for Nissin – Top Ramen Beef Flavor?
The alternative foods for Nissin – Top Ramen Beef Flavor involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nissin – Top Ramen Beef Flavor are listed below.
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Nissin – Ramen Noodles is an alternative to Nissin – Top Ramen Beef Flavor because it has 190 calories, similar to Nissin – Top Ramen Beef Flavor. The Nissin – Ramen Noodles has less iron than Nissin – Top Ramen Beef Flavor, and similar calcium to Nissin – Top Ramen Beef Flavor. The Nissin – Ramen Noodles has similar protein to Nissin – Top Ramen Beef Flavor. To learn more about Nissin – Ramen Noodles, read related food calories, and a nutrition guide.
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to Ramen – Oodles of Noodles is an alternative to Nissin – Top Ramen Beef Flavor because it has 190 calories, similar to Nissin – Top Ramen Beef Flavor. The to Ramen – Oodles of Noodles has less iron than Nissin – Top Ramen Beef Flavor, and similar calcium to Nissin – Top Ramen Beef Flavor. The to Ramen – Oodles of Noodles has similar protein to Nissin – Top Ramen Beef Flavor. To learn more about to Ramen – Oodles of Noodles, read related food calories, and a nutrition guide.
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Nissin – Top Ramen Oodles of Noodles Chicken Flavor is an alternative to Nissin – Top Ramen Beef Flavor because it has 190 calories, similar to Nissin – Top Ramen Beef Flavor. The Nissin – Top Ramen Oodles of Noodles Chicken Flavor has less iron than Nissin – Top Ramen Beef Flavor, and similar calcium to Nissin – Top Ramen Beef Flavor. The Nissin – Top Ramen Oodles of Noodles Chicken Flavor has similar protein to Nissin – Top Ramen Beef Flavor. To learn more about Nissin – Top Ramen Oodles of Noodles Chicken Flavor, read related food calories, and a nutrition guide.
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top ramen – Ramen Noodle Soup is an alternative to Nissin – Top Ramen Beef Flavor because it has 190 calories, similar to Nissin – Top Ramen Beef Flavor. The top ramen – Ramen Noodle Soup has less iron than Nissin – Top Ramen Beef Flavor, and similar calcium to Nissin – Top Ramen Beef Flavor. The top ramen – Ramen Noodle Soup has similar protein to Nissin – Top Ramen Beef Flavor. To learn more about top ramen – Ramen Noodle Soup, read related food calories, and a nutrition guide.
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Ramen – Soup is an alternative to Nissin – Top Ramen Beef Flavor because it has 190 calories, similar to Nissin – Top Ramen Beef Flavor. The Ramen – Soup has less iron than Nissin – Top Ramen Beef Flavor, and more calcium than Nissin – Top Ramen Beef Flavor. The Ramen – Soup has less protein than Nissin – Top Ramen Beef Flavor. To learn more about Ramen – Soup, read related food calories, and a nutrition guide.