Lean Pockets – Mexican Style Chicken & Cheese is a Lean Pockets type of food with 1 piece serving size that provides 250 calories. Lean Pockets – Mexican Style Chicken & Cheese has 59% carbohydrate, and 22% fat, 20% protein in 100 gram of Lean Pockets – Mexican Style Chicken & Cheese. Lean Pockets – Mexican Style Chicken & Cheese nutrient values are 36 g carbohydrate, 12 g protein, and 6 g fat. Lean Pockets – Mexican Style Chicken & Cheese has the vitamins A, and C within it. Lean Pockets – Mexican Style Chicken & Cheese has 4 % vitamin A and 0 % vitamin C. Lean Pockets – Mexican Style Chicken & Cheese has 500 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Lean Pockets – Mexican Style Chicken & Cheese has 2 g dietary fiber, and 3 g sugar. 1 serving of Lean Pockets – Mexican Style Chicken & Cheese provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Lean Pockets – Mexican Style Chicken & Cheese provides 250g of 2,000 cal by leaving 1,750 cal.
Lean Pockets – Mexican Style Chicken & Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Pockets – Mexican Style Chicken & Cheese provides 6g fat for total of 67g. After 1 serving of Lean Pockets – Mexican Style Chicken & Cheese, 61g is needed for heart health. Lean Pockets – Mexican Style Chicken & Cheese provides 500g for 2,300g by leaving 1,800g for daily sodium intake. Lean Pockets – Mexican Style Chicken & Cheese causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Lean Pockets – Mexican Style Chicken & Cheese is one of the possibilities. 36g is provided by Lean Pockets – Mexican Style Chicken & Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Pockets – Mexican Style Chicken & Cheese leaves 214g carbohydrates for low-carb dieting. 1 serving of Lean Pockets – Mexican Style Chicken & Cheese provides 3g sugar for daily 75g sugar intake. 1 serving of Lean Pockets – Mexican Style Chicken & Cheese leaves 72g sugar for daily intake threshold of sugar. Lean Pockets – Mexican Style Chicken & Cheese provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Lean Pockets – Mexican Style Chicken & Cheese 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Pockets – Mexican Style Chicken & Cheese. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Lean Pockets – Mexican Style Chicken & Cheese.
There are similar foods to the Lean Pockets – Mexican Style Chicken & Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Mexican Style Chicken & Cheese, Mexican Style – Chicken and Cheese, Mexican Style Chicken Fiesta, Mexican Style Chicken, and Mexican Style Chicken & Low Fat Cheese.
The nutrients table of the Lean Pockets – Mexican Style Chicken & Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Pockets – Mexican Style Chicken & Cheese |
Nutrient values for Lean Pockets – Mexican Style Chicken & Cheese |
|---|---|
|
Serving size |
1 piece |
|
Calories |
250 |
|
Carbs percentage |
59% |
|
Fat percentage |
22% |
|
Protein percentage |
20% |
|
Carbs |
36 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
500 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the alternative foods for Lean Pockets – Mexican Style Chicken & Cheese?
The alternative foods for Lean Pockets – Mexican Style Chicken & Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Pockets – Mexican Style Chicken & Cheese are listed below.
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Sea Cuisine – Herb Crusted Cod is an alternative to Lean Pockets – Mexican Style Chicken & Cheese because it has 250 calories, similar to Lean Pockets – Mexican Style Chicken & Cheese. The Sea Cuisine – Herb Crusted Cod has less iron than Lean Pockets – Mexican Style Chicken & Cheese, and less calcium than Lean Pockets – Mexican Style Chicken & Cheese. The Sea Cuisine – Herb Crusted Cod has more protein than Lean Pockets – Mexican Style Chicken & Cheese. To learn more about Sea Cuisine – Herb Crusted Cod, read related food calories, and a nutrition guide.
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Lean Pockets – Pretzel Bread Mesquite Bbq Chicken is an alternative to Lean Pockets – Mexican Style Chicken & Cheese because it has 250 calories, similar to Lean Pockets – Mexican Style Chicken & Cheese. The Lean Pockets – Pretzel Bread Mesquite Bbq Chicken has more iron than Lean Pockets – Mexican Style Chicken & Cheese, and less calcium than Lean Pockets – Mexican Style Chicken & Cheese. The Lean Pockets – Pretzel Bread Mesquite Bbq Chicken has less protein than Lean Pockets – Mexican Style Chicken & Cheese. To learn more about Lean Pockets – Pretzel Bread Mesquite Bbq Chicken, read related food calories, and a nutrition guide.
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Deep – Tandoori Naan is an alternative to Lean Pockets – Mexican Style Chicken & Cheese because it has 250 calories, similar to Lean Pockets – Mexican Style Chicken & Cheese. The Deep – Tandoori Naan has less iron than Lean Pockets – Mexican Style Chicken & Cheese, and less calcium than Lean Pockets – Mexican Style Chicken & Cheese. The Deep – Tandoori Naan has less protein than Lean Pockets – Mexican Style Chicken & Cheese. To learn more about Deep – Tandoori Naan, read related food calories, and a nutrition guide.
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Lean Pocket – Ham, Egg & Cheese is an alternative to Lean Pockets – Mexican Style Chicken & Cheese because it has 250 calories, similar to Lean Pockets – Mexican Style Chicken & Cheese. The Lean Pocket – Ham, Egg & Cheese has similar iron to Lean Pockets – Mexican Style Chicken & Cheese, and less calcium than Lean Pockets – Mexican Style Chicken & Cheese. The Lean Pocket – Ham, Egg & Cheese has less protein than Lean Pockets – Mexican Style Chicken & Cheese. To learn more about Lean Pocket – Ham, Egg & Cheese, read related food calories, and a nutrition guide.
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Barber Foods – Cordon Bleu is an alternative to Lean Pockets – Mexican Style Chicken & Cheese because it has 250 calories, similar to Lean Pockets – Mexican Style Chicken & Cheese. The Barber Foods – Cordon Bleu has less iron than Lean Pockets – Mexican Style Chicken & Cheese, and less calcium than Lean Pockets – Mexican Style Chicken & Cheese. The Barber Foods – Cordon Bleu has more protein than Lean Pockets – Mexican Style Chicken & Cheese. To learn more about Barber Foods – Cordon Bleu, read related food calories, and a nutrition guide.