Trader Joe’s – Savory Profiteroles is a Trader Joe’s type of food with 4 pieces serving size that provides 140 calories. Trader Joe’s – Savory Profiteroles has 23% carbohydrate, and 65% fat, 12% protein in 100 gram of Trader Joe’s – Savory Profiteroles. Trader Joe’s – Savory Profiteroles nutrient values are 8 g carbohydrate, 4 g protein, and 10 g fat. Trader Joe’s – Savory Profiteroles has the vitamins A, and C within it. Trader Joe’s – Savory Profiteroles has 30 % vitamin A and 2 % vitamin C. Trader Joe’s – Savory Profiteroles has 220 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Trader Joe’s – Savory Profiteroles has 2 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Savory Profiteroles provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Trader Joe’s – Savory Profiteroles provides 140g of 2,000 cal by leaving 1,860 cal.
Trader Joe’s – Savory Profiteroles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Savory Profiteroles provides 10g fat for total of 67g. After 1 serving of Trader Joe’s – Savory Profiteroles, 57g is needed for heart health. Trader Joe’s – Savory Profiteroles provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Trader Joe’s – Savory Profiteroles causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Savory Profiteroles is one of the possibilities. 8g is provided by Trader Joe’s – Savory Profiteroles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Savory Profiteroles leaves 242g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Savory Profiteroles provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Savory Profiteroles leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Savory Profiteroles provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Savory Profiteroles 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Savory Profiteroles. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Savory Profiteroles.
There are similar foods to the Trader Joe’s – Savory Profiteroles in terms of nutrition, daily intake amount, and calorie amount. These are Savory Profiteroles, Savory Thins, Savory Crackers, Original Savory Thins, and Savory Shortbread Biscuits.
The nutrients table of the Trader Joe’s – Savory Profiteroles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Savory Profiteroles |
Nutrient values for Trader Joe’s – Savory Profiteroles |
|---|---|
|
Serving size |
4 pieces |
|
Calories |
140 |
|
Carbs percentage |
23% |
|
Fat percentage |
65% |
|
Protein percentage |
12% |
|
Carbs |
8 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
2 % |
|
Calcium |
6 % |
|
Iron |
4 % |
What are the alternative foods for Trader Joe’s – Savory Profiteroles?
The alternative foods for Trader Joe’s – Savory Profiteroles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Savory Profiteroles are listed below.
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Trader Joe’s – Mushroom Mochi is an alternative to Trader Joe’s – Savory Profiteroles because it has 140 calories, similar to Trader Joe’s – Savory Profiteroles. The Trader Joe’s – Mushroom Mochi has less iron than Trader Joe’s – Savory Profiteroles, and less calcium than Trader Joe’s – Savory Profiteroles. The Trader Joe’s – Mushroom Mochi has less protein than Trader Joe’s – Savory Profiteroles. To learn more about Trader Joe’s – Mushroom Mochi, read related food calories, and a nutrition guide.
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Wonka – Laffy Taffy is an alternative to Trader Joe’s – Savory Profiteroles because it has 140 calories, similar to Trader Joe’s – Savory Profiteroles. The Wonka – Laffy Taffy has less iron than Trader Joe’s – Savory Profiteroles, and less calcium than Trader Joe’s – Savory Profiteroles. The Wonka – Laffy Taffy has less protein than Trader Joe’s – Savory Profiteroles. To learn more about Wonka – Laffy Taffy, read related food calories, and a nutrition guide.