Jack In The Box – Asian Sesame Dressing is a Jack In The Box type of food with 1 serving serving size that provides 230 calories. Jack In The Box – Asian Sesame Dressing has 34% carbohydrate, and 65% fat, 2% protein in 100 gram of Jack In The Box – Asian Sesame Dressing. Jack In The Box – Asian Sesame Dressing nutrient values are 20 g carbohydrate, 1 g protein, and 17 g fat. Jack In The Box – Asian Sesame Dressing has the vitamins A, and C within it. Jack In The Box – Asian Sesame Dressing has 0 % vitamin A and 0 % vitamin C. Jack In The Box – Asian Sesame Dressing has 780 mg sodium, 60 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jack In The Box – Asian Sesame Dressing has 0 g dietary fiber, and 13 g sugar. 1 serving of Jack In The Box – Asian Sesame Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Jack In The Box – Asian Sesame Dressing provides 230g of 2,000 cal by leaving 1,770 cal.
Jack In The Box – Asian Sesame Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jack In The Box – Asian Sesame Dressing provides 17g fat for total of 67g. After 1 serving of Jack In The Box – Asian Sesame Dressing, 50g is needed for heart health. Jack In The Box – Asian Sesame Dressing provides 780g for 2,300g by leaving 1,520g for daily sodium intake. Jack In The Box – Asian Sesame Dressing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jack In The Box – Asian Sesame Dressing is one of the possibilities. 20g is provided by Jack In The Box – Asian Sesame Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jack In The Box – Asian Sesame Dressing leaves 230g carbohydrates for low-carb dieting. 1 serving of Jack In The Box – Asian Sesame Dressing provides 13g sugar for daily 75g sugar intake. 1 serving of Jack In The Box – Asian Sesame Dressing leaves 62g sugar for daily intake threshold of sugar. Jack In The Box – Asian Sesame Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jack In The Box – Asian Sesame Dressing 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jack In The Box – Asian Sesame Dressing. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Jack In The Box – Asian Sesame Dressing.
There are similar foods to the Jack In The Box – Asian Sesame Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Asian Sesame Salad Dressing, Dressing, Ranch Dressing, Sourdough Jack – Jack In the Box, and Ranch Dressing – Jack In the Box.
The nutrients table of the Jack In The Box – Asian Sesame Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jack In The Box – Asian Sesame Dressing |
Nutrient values for Jack In The Box – Asian Sesame Dressing |
|---|---|
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Serving size |
1 serving |
|
Calories |
230 |
|
Carbs percentage |
34% |
|
Fat percentage |
65% |
|
Protein percentage |
2% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
17 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
780 mg |
|
Potassium |
60 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Jack In The Box – Asian Sesame Dressing?
The alternative foods for Jack In The Box – Asian Sesame Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jack In The Box – Asian Sesame Dressing are listed below.
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Sodexo (Campus, Heathcare) – Baked Yellow Squash & Cheese is an alternative to Jack In The Box – Asian Sesame Dressing because it has 230 calories, similar to Jack In The Box – Asian Sesame Dressing. The Sodexo (Campus, Heathcare) – Baked Yellow Squash & Cheese has more iron than Jack In The Box – Asian Sesame Dressing, and more calcium than Jack In The Box – Asian Sesame Dressing. The Sodexo (Campus, Heathcare) – Baked Yellow Squash & Cheese has more protein than Jack In The Box – Asian Sesame Dressing. To learn more about Sodexo (Campus, Heathcare) – Baked Yellow Squash & Cheese, read related food calories, and a nutrition guide.
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Panda Express – Surf & Turf is an alternative to Jack In The Box – Asian Sesame Dressing because it has 230 calories, similar to Jack In The Box – Asian Sesame Dressing. The Panda Express – Surf & Turf has similar iron to Jack In The Box – Asian Sesame Dressing, and similar calcium to Jack In The Box – Asian Sesame Dressing. The Panda Express – Surf & Turf has more protein than Jack In The Box – Asian Sesame Dressing. To learn more about Panda Express – Surf & Turf, read related food calories, and a nutrition guide.
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Usana – Choc Shake is an alternative to Jack In The Box – Asian Sesame Dressing because it has 230 calories, similar to Jack In The Box – Asian Sesame Dressing. The Usana – Choc Shake has more iron than Jack In The Box – Asian Sesame Dressing, and more calcium than Jack In The Box – Asian Sesame Dressing. The Usana – Choc Shake has more protein than Jack In The Box – Asian Sesame Dressing. To learn more about Usana – Choc Shake, read related food calories, and a nutrition guide.
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Philadelphia Cream Cheese – Bagel & Cream Cheese – Spread To-Go Strawberry is an alternative to Jack In The Box – Asian Sesame Dressing because it has 230 calories, similar to Jack In The Box – Asian Sesame Dressing. The Philadelphia Cream Cheese – Bagel & Cream Cheese – Spread To-Go Strawberry has more iron than Jack In The Box – Asian Sesame Dressing, and more calcium than Jack In The Box – Asian Sesame Dressing. The Philadelphia Cream Cheese – Bagel & Cream Cheese – Spread To-Go Strawberry has more protein than Jack In The Box – Asian Sesame Dressing. To learn more about Philadelphia Cream Cheese – Bagel & Cream Cheese – Spread To-Go Strawberry, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Chicken Vindaloo is an alternative to Jack In The Box – Asian Sesame Dressing because it has 230 calories, similar to Jack In The Box – Asian Sesame Dressing. The Sodexo (Campus, Heathcare) – Chicken Vindaloo has more iron than Jack In The Box – Asian Sesame Dressing, and more calcium than Jack In The Box – Asian Sesame Dressing. The Sodexo (Campus, Heathcare) – Chicken Vindaloo has more protein than Jack In The Box – Asian Sesame Dressing. To learn more about Sodexo (Campus, Heathcare) – Chicken Vindaloo, read related food calories, and a nutrition guide.