The ARAMARK at work – Baked Chipotle-Orange Chicken Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

ARAMARK at work – Baked Chipotle-Orange Chicken is a ARAMARK at work type of food with 1 each serving size that provides 196 calories. ARAMARK at work – Baked Chipotle-Orange Chicken has 27% carbohydrate, and 23% fat, 50% protein in 100 gram of ARAMARK at work – Baked Chipotle-Orange Chicken. ARAMARK at work – Baked Chipotle-Orange Chicken nutrient values are 13 g carbohydrate, 24 g protein, and 5 g fat. ARAMARK at work – Baked Chipotle-Orange Chicken has the vitamins A, and C within it. ARAMARK at work – Baked Chipotle-Orange Chicken has 4 % vitamin A and 8 % vitamin C. ARAMARK at work – Baked Chipotle-Orange Chicken has 125 mg sodium, 340 mg potassium, 66 mg cholesterol, and 0 g trans fat. ARAMARK at work – Baked Chipotle-Orange Chicken has 0 g dietary fiber, and 9 g sugar. 1 serving of ARAMARK at work – Baked Chipotle-Orange Chicken provides 8 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. ARAMARK at work – Baked Chipotle-Orange Chicken provides 196g of 2,000 cal by leaving 1,804 cal.

 

ARAMARK at work – Baked Chipotle-Orange Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Baked Chipotle-Orange Chicken provides 5g fat for total of 67g. After 1 serving of ARAMARK at work – Baked Chipotle-Orange Chicken, 62g is needed for heart health. ARAMARK at work – Baked Chipotle-Orange Chicken provides 125g for 2,300g by leaving 2,175g for daily sodium intake. ARAMARK at work – Baked Chipotle-Orange Chicken causes 66g for the threshold of 300g by leaving 234g cholesterol threshold amount daily.

 

Having a low-carb diet with ARAMARK at work – Baked Chipotle-Orange Chicken is one of the possibilities. 13g is provided by ARAMARK at work – Baked Chipotle-Orange Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Baked Chipotle-Orange Chicken leaves 237g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Baked Chipotle-Orange Chicken provides 9g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Baked Chipotle-Orange Chicken leaves 66g sugar for daily intake threshold of sugar. ARAMARK at work – Baked Chipotle-Orange Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of ARAMARK at work – Baked Chipotle-Orange Chicken 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Baked Chipotle-Orange Chicken. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Baked Chipotle-Orange Chicken.

 

There are similar foods to the ARAMARK at work – Baked Chipotle-Orange Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Chipotle Orange Chicken, Chipotle Orange Rotisserie Chicken, Baked Ziti, Chipotle Chicken Ciabatta, and Baked Tandoori Chicken.

 

The nutrients table of the ARAMARK at work – Baked Chipotle-Orange Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

ARAMARK at work – Baked Chipotle-Orange Chicken

Nutrient values for ARAMARK at work – Baked Chipotle-Orange Chicken

Serving size

1 each

Calories

196

Carbs percentage

27%

Fat percentage

23%

Protein percentage

50%

Carbs

13 g

Dietary fiber

0 g

Sugar

9 g

Fat

5 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

2 g

Trans

0 g

Protein

24 g

Sodium

125 mg

Potassium

340 mg

Cholesterol

66 mg

Vitamin a

4 %

Vitamin c

8 %

Calcium

2 %

Iron

8 %

What are the alternative foods for ARAMARK at work – Baked Chipotle-Orange Chicken?

The alternative foods for ARAMARK at work – Baked Chipotle-Orange Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Baked Chipotle-Orange Chicken are listed below.

  1. ARAMARK at work – Spicy Black Bean Cakes is an alternative to ARAMARK at work – Baked Chipotle-Orange Chicken because it has 196 calories, similar to ARAMARK at work – Baked Chipotle-Orange Chicken. The ARAMARK at work – Spicy Black Bean Cakes has more iron than ARAMARK at work – Baked Chipotle-Orange Chicken, and less calcium than ARAMARK at work – Baked Chipotle-Orange Chicken. The ARAMARK at work – Spicy Black Bean Cakes has less protein than ARAMARK at work – Baked Chipotle-Orange Chicken. To learn more about ARAMARK at work – Spicy Black Bean Cakes, read related food calories, and a nutrition guide.

  2. Outtakes – Cornbread is an alternative to ARAMARK at work – Baked Chipotle-Orange Chicken because it has 196 calories, similar to ARAMARK at work – Baked Chipotle-Orange Chicken. The Outtakes – Cornbread has less iron than ARAMARK at work – Baked Chipotle-Orange Chicken, and more calcium than ARAMARK at work – Baked Chipotle-Orange Chicken. The Outtakes – Cornbread has less protein than ARAMARK at work – Baked Chipotle-Orange Chicken. To learn more about Outtakes – Cornbread, read related food calories, and a nutrition guide.

  3. ARAMARK Healthcare – Spicy Black Bean Cakes is an alternative to ARAMARK at work – Baked Chipotle-Orange Chicken because it has 196 calories, similar to ARAMARK at work – Baked Chipotle-Orange Chicken. The ARAMARK Healthcare – Spicy Black Bean Cakes has more iron than ARAMARK at work – Baked Chipotle-Orange Chicken, and more calcium than ARAMARK at work – Baked Chipotle-Orange Chicken. The ARAMARK Healthcare – Spicy Black Bean Cakes has less protein than ARAMARK at work – Baked Chipotle-Orange Chicken. To learn more about ARAMARK Healthcare – Spicy Black Bean Cakes, read related food calories, and a nutrition guide.

  4. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Hoagie Roll 6-inch (62279.4) is an alternative to ARAMARK at work – Baked Chipotle-Orange Chicken because it has 196 calories, similar to ARAMARK at work – Baked Chipotle-Orange Chicken. The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Hoagie Roll 6-inch (62279.4) has more iron than ARAMARK at work – Baked Chipotle-Orange Chicken, and more calcium than ARAMARK at work – Baked Chipotle-Orange Chicken. The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Hoagie Roll 6-inch (62279.4) has less protein than ARAMARK at work – Baked Chipotle-Orange Chicken. To learn more about Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Hoagie Roll 6-inch (62279.4), read related food calories, and a nutrition guide.

  5. Restaurant Associates,Flik,Eurest,Canteen,Chartwells Higher Education – Spicy Breaded Chicken Breast (6279.9) is an alternative to ARAMARK at work – Baked Chipotle-Orange Chicken because it has 196 calories, similar to ARAMARK at work – Baked Chipotle-Orange Chicken. The Restaurant Associates,Flik,Eurest,Canteen,Chartwells Higher Education – Spicy Breaded Chicken Breast (6279.9) has less iron than ARAMARK at work – Baked Chipotle-Orange Chicken, and less calcium than ARAMARK at work – Baked Chipotle-Orange Chicken. The Restaurant Associates,Flik,Eurest,Canteen,Chartwells Higher Education – Spicy Breaded Chicken Breast (6279.9) has less protein than ARAMARK at work – Baked Chipotle-Orange Chicken. To learn more about Restaurant Associates,Flik,Eurest,Canteen,Chartwells Higher Education – Spicy Breaded Chicken Breast (6279.9), read related food calories, and a nutrition guide.

Leave a Comment