Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait is a Moffitt Cafe – UCSF Medical Center type of food with 1 each serving size that provides 217 calories. Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait has 73% carbohydrate, and 12% fat, 15% protein in 100 gram of Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait. Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait nutrient values are 40 g carbohydrate, 8 g protein, and 3 g fat. Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait has the vitamins A, and C within it. Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait has 3 % vitamin A and 56 % vitamin C. Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait has 188 mg sodium, 478 mg potassium, 10 mg cholesterol, and — g trans fat. Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait has 4 g dietary fiber, and 20 g sugar. 1 serving of Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait provides 9 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait provides 217g of 2,000 cal by leaving 1,783 cal.
Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait provides 3g fat for total of 67g. After 1 serving of Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait, 64g is needed for heart health. Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait provides 188g for 2,300g by leaving 2,112g for daily sodium intake. Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait is one of the possibilities. 40g is provided by Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait leaves 210g carbohydrates for low-carb dieting. 1 serving of Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait provides 20g sugar for daily 75g sugar intake. 1 serving of Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait leaves 55g sugar for daily intake threshold of sugar. Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait.
There are similar foods to the Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Yogurt Parfait (no granola), Moffitt Potatoes, Oatmeal, Bacon, and Moffitt Skillet.
The nutrients table of the Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait |
Nutrient values for Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait |
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Serving size |
1 each |
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Calories |
217 |
|
Carbs percentage |
73% |
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Fat percentage |
12% |
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Protein percentage |
15% |
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Carbs |
40 g |
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Dietary fiber |
4 g |
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Sugar |
20 g |
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Fat |
3 g |
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Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
— g |
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Protein |
8 g |
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Sodium |
188 mg |
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Potassium |
478 mg |
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Cholesterol |
10 mg |
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Vitamin a |
3 % |
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Vitamin c |
56 % |
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Calcium |
22 % |
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Iron |
9 % |
What are the alternative foods for Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait?
The alternative foods for Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait are listed below.
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ARAMARK on Campus – Bruschetta Mini Calzone is an alternative to Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait because it has 217 calories, similar to Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait. The ARAMARK on Campus – Bruschetta Mini Calzone has more iron than Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait, and less calcium than Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait. The ARAMARK on Campus – Bruschetta Mini Calzone has less protein than Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait. To learn more about ARAMARK on Campus – Bruschetta Mini Calzone, read related food calories, and a nutrition guide.
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ARAMARK on Campus – Chicken Parmesan Slider is an alternative to Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait because it has 217 calories, similar to Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait. The ARAMARK on Campus – Chicken Parmesan Slider has less iron than Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait, and less calcium than Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait. The ARAMARK on Campus – Chicken Parmesan Slider has similar protein to Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait. To learn more about ARAMARK on Campus – Chicken Parmesan Slider, read related food calories, and a nutrition guide.
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Outtakes – Monterey Chicken Salad is an alternative to Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait because it has 217 calories, similar to Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait. The Outtakes – Monterey Chicken Salad has more iron than Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait, and less calcium than Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait. The Outtakes – Monterey Chicken Salad has more protein than Moffitt Cafe – UCSF Medical Center – Strawberry Yogurt Parfait. To learn more about Outtakes – Monterey Chicken Salad, read related food calories, and a nutrition guide.