Cheasy – Fraiche 6% is a Cheasy type of food with 100 g serving size that provides 80 calories. Cheasy – Fraiche 6% has 15% carbohydrate, and 66% fat, 20% protein in 100 gram of Cheasy – Fraiche 6%. Cheasy – Fraiche 6% nutrient values are 3 g carbohydrate, 4 g protein, and 6 g fat. Cheasy – Fraiche 6% has the vitamins A, and C within it. Cheasy – Fraiche 6% has 0 % vitamin A and 0 % vitamin C. Cheasy – Fraiche 6% has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cheasy – Fraiche 6% has 0 g dietary fiber, and 0 g sugar. 1 serving of Cheasy – Fraiche 6% provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Cheasy – Fraiche 6% provides 80g of 2,000 cal by leaving 1,920 cal.
Cheasy – Fraiche 6% and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cheasy – Fraiche 6% provides 6g fat for total of 67g. After 1 serving of Cheasy – Fraiche 6%, 61g is needed for heart health. Cheasy – Fraiche 6% provides –g for 2,300g by leaving 2,300g for daily sodium intake. Cheasy – Fraiche 6% causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cheasy – Fraiche 6% is one of the possibilities. 3g is provided by Cheasy – Fraiche 6% for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cheasy – Fraiche 6% leaves 247g carbohydrates for low-carb dieting. 1 serving of Cheasy – Fraiche 6% provides –g sugar for daily 75g sugar intake. 1 serving of Cheasy – Fraiche 6% leaves 75g sugar for daily intake threshold of sugar. Cheasy – Fraiche 6% provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cheasy – Fraiche 6% 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cheasy – Fraiche 6%. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Cheasy – Fraiche 6%.
There are similar foods to the Cheasy – Fraiche 6% in terms of nutrition, daily intake amount, and calorie amount. These are Fraiche 6%, Fraiche 6 %, Creme Fraiche 6%, Cheasy Fraiche 6%, and Fraiche.
The nutrients table of the Cheasy – Fraiche 6% with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Cheasy – Fraiche 6% |
Nutrient values for Cheasy – Fraiche 6% |
|---|---|
|
Serving size |
100 g |
|
Calories |
80 |
|
Carbs percentage |
15% |
|
Fat percentage |
66% |
|
Protein percentage |
20% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Cheasy – Fraiche 6%?
The alternative foods for Cheasy – Fraiche 6% involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cheasy – Fraiche 6% are listed below.
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Niu Nai (Qiao Ke Li Wei ,Qia Fu Pai ) is an alternative to Cheasy – Fraiche 6% because it has 80 calories, similar to Cheasy – Fraiche 6%. The Niu Nai (Qiao Ke Li Wei ,Qia Fu Pai ) has more iron than Cheasy – Fraiche 6%, and more calcium than Cheasy – Fraiche 6%. The Niu Nai (Qiao Ke Li Wei ,Qia Fu Pai ) has less protein than Cheasy – Fraiche 6%. To learn more about Niu Nai (Qiao Ke Li Wei ,Qia Fu Pai ), read related food calories, and a nutrition guide.
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Dong Gu Ban Li Shao Bai Cai is an alternative to Cheasy – Fraiche 6% because it has 80 calories, similar to Cheasy – Fraiche 6%. The Dong Gu Ban Li Shao Bai Cai has more iron than Cheasy – Fraiche 6%, and more calcium than Cheasy – Fraiche 6%. The Dong Gu Ban Li Shao Bai Cai has less protein than Cheasy – Fraiche 6%. To learn more about Dong Gu Ban Li Shao Bai Cai , read related food calories, and a nutrition guide.
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Bing Tang Mu Gua Niu Nai is an alternative to Cheasy – Fraiche 6% because it has 80 calories, similar to Cheasy – Fraiche 6%. The Bing Tang Mu Gua Niu Nai has more iron than Cheasy – Fraiche 6%, and more calcium than Cheasy – Fraiche 6%. The Bing Tang Mu Gua Niu Nai has less protein than Cheasy – Fraiche 6%. To learn more about Bing Tang Mu Gua Niu Nai , read related food calories, and a nutrition guide.
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umadurahagi is an alternative to Cheasy – Fraiche 6% because it has 80 calories, similar to Cheasy – Fraiche 6%. The umadurahagi has more iron than Cheasy – Fraiche 6%, and more calcium than Cheasy – Fraiche 6%. The umadurahagi has more protein than Cheasy – Fraiche 6%. To learn more about umadurahagi, read related food calories, and a nutrition guide.
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tanishi(Sheng ) is an alternative to Cheasy – Fraiche 6% because it has 80 calories, similar to Cheasy – Fraiche 6%. The tanishi(Sheng ) has more iron than Cheasy – Fraiche 6%, and more calcium than Cheasy – Fraiche 6%. The tanishi(Sheng ) has more protein than Cheasy – Fraiche 6%. To learn more about tanishi(Sheng ), read related food calories, and a nutrition guide.