UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup is a UNC Chapel Hill CDS Carolina Dining Services type of food with 8 oz serving size that provides 171 calories. UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup has 33% carbohydrate, and 53% fat, 14% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup. UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup nutrient values are 14 g carbohydrate, 6 g protein, and 10 g fat. UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup has 5 % vitamin A and 3 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup has 278 mg sodium, 406 mg potassium, 9 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup has 1 g dietary fiber, and 6 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup provides 4 % iron, 2 g polyunsaturated and 3 g unsaturated fat along with 3 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup provides 171g of 2,000 cal by leaving 1,829 cal.
UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup provides 10g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup, 57g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup provides 278g for 2,300g by leaving 2,022g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup causes 9g for the threshold of 300g by leaving 291g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup is one of the possibilities. 14g is provided by UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup leaves 236g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup provides 6g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup leaves 69g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup in terms of nutrition, daily intake amount, and calorie amount. These are Hungarian Mushroom Soup, Cream of Broccoli Soup, Mushroom Sag, Mushroom Barley Soup, and Mushroom Pizza.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup |
|---|---|
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Serving size |
8 oz |
|
Calories |
171 |
|
Carbs percentage |
33% |
|
Fat percentage |
53% |
|
Protein percentage |
14% |
|
Carbs |
14 g |
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Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
278 mg |
|
Potassium |
406 mg |
|
Cholesterol |
9 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
3 % |
|
Calcium |
11 % |
|
Iron |
4 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup has 171 calories, and it is 106 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup has 171 calories, and it is 42 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup has 171 calories, and it is 190 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup has 171 calories, and it is 471 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup has 171 calories, and it is 4 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Cream of Mushroom Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.