Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad is a Sodexo (Workplace, Campus, Healthcare) type of food with 1 Salad serving size that provides 550 calories. Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad has 18% carbohydrate, and 69% fat, 13% protein in 100 gram of Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad. Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad nutrient values are 26 g carbohydrate, 18 g protein, and 43 g fat. Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad has the vitamins A, and C within it. Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad has 175 % vitamin A and 63 % vitamin C. Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad has 1070 mg sodium, 860 mg potassium, 60 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad has 8 g dietary fiber, and 7 g sugar. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad provides 17 % iron, 2 g polyunsaturated and — g unsaturated fat along with 13 g saturated fat. Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad provides 550g of 2,000 cal by leaving 1,450 cal.
Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad provides 43g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad, 24g is needed for heart health. Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad provides 1,070g for 2,300g by leaving 1,230g for daily sodium intake. Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad is one of the possibilities. 26g is provided by Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad leaves 224g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad provides 7g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad leaves 68g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad. Thus, 56 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad.
There are similar foods to the Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad in terms of nutrition, daily intake amount, and calorie amount. These are Avocado BLT Chopped Salad, Avocado BLT Chopped Salad, Avocado BLT Chopped Salad, Avocado BLT Chopped Salad, and Avocado BLT Chopped Salad.
The nutrients table of the Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad |
Nutrient values for Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad |
|---|---|
|
Serving size |
1 Salad |
|
Calories |
550 |
|
Carbs percentage |
18% |
|
Fat percentage |
69% |
|
Protein percentage |
13% |
|
Carbs |
26 g |
|
Dietary fiber |
8 g |
|
Sugar |
7 g |
|
Fat |
43 g |
|
Saturated |
13 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
1070 mg |
|
Potassium |
860 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
175 % |
|
Vitamin c |
63 % |
|
Calcium |
29 % |
|
Iron |
17 % |
What are the alternative foods for Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad?
The alternative foods for Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad are listed below.
-
Sodexo (Campus, Healthcare) – Thai Peanut Noodle Chicken Salad is an alternative to Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad because it has 550 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad. The Sodexo (Campus, Healthcare) – Thai Peanut Noodle Chicken Salad has similar iron to Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad. The Sodexo (Campus, Healthcare) – Thai Peanut Noodle Chicken Salad has more protein than Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad. To learn more about Sodexo (Campus, Healthcare) – Thai Peanut Noodle Chicken Salad, read related food calories, and a nutrition guide.
-
Sodexo (Campus, Heathcare) – Thai Peanut Noodle Chicken Salad is an alternative to Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad because it has 550 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad. The Sodexo (Campus, Heathcare) – Thai Peanut Noodle Chicken Salad has similar iron to Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad. The Sodexo (Campus, Heathcare) – Thai Peanut Noodle Chicken Salad has more protein than Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad. To learn more about Sodexo (Campus, Heathcare) – Thai Peanut Noodle Chicken Salad, read related food calories, and a nutrition guide.
-
Sodexo Campus – Mesquite Chicken Salad (1) is an alternative to Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad because it has 550 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad. The Sodexo Campus – Mesquite Chicken Salad (1) has less iron than Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad. The Sodexo Campus – Mesquite Chicken Salad (1) has more protein than Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad. To learn more about Sodexo Campus – Mesquite Chicken Salad (1), read related food calories, and a nutrition guide.
-
Sodexo Campus – Cobb Salad Plate is an alternative to Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad because it has 550 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad. The Sodexo Campus – Cobb Salad Plate has less iron than Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad. The Sodexo Campus – Cobb Salad Plate has more protein than Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad. To learn more about Sodexo Campus – Cobb Salad Plate, read related food calories, and a nutrition guide.
-
Sodexo Campus – Mesquite Chicken Salad – STG is an alternative to Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad because it has 550 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad. The Sodexo Campus – Mesquite Chicken Salad – STG has less iron than Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad. The Sodexo Campus – Mesquite Chicken Salad – STG has more protein than Sodexo (Workplace, Campus, Healthcare) – Avocado BLT Chopped Salad. To learn more about Sodexo Campus – Mesquite Chicken Salad – STG, read related food calories, and a nutrition guide.