Sodexo Campus – Glazed Pollock is a Sodexo Campus type of food with 1 Fillet serving size that provides 90 calories. Sodexo Campus – Glazed Pollock has 5% carbohydrate, and 36% fat, 59% protein in 100 gram of Sodexo Campus – Glazed Pollock. Sodexo Campus – Glazed Pollock nutrient values are 1 g carbohydrate, 11 g protein, and 3 g fat. Sodexo Campus – Glazed Pollock has the vitamins A, and C within it. Sodexo Campus – Glazed Pollock has 0 % vitamin A and 0 % vitamin C. Sodexo Campus – Glazed Pollock has 430 mg sodium, 5 mg potassium, 40 mg cholesterol, and 0 g trans fat. Sodexo Campus – Glazed Pollock has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Campus – Glazed Pollock provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Glazed Pollock provides 90g of 2,000 cal by leaving 1,910 cal.
Sodexo Campus – Glazed Pollock and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Glazed Pollock provides 3g fat for total of 67g. After 1 serving of Sodexo Campus – Glazed Pollock, 64g is needed for heart health. Sodexo Campus – Glazed Pollock provides 430g for 2,300g by leaving 1,870g for daily sodium intake. Sodexo Campus – Glazed Pollock causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Glazed Pollock is one of the possibilities. 1g is provided by Sodexo Campus – Glazed Pollock for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Glazed Pollock leaves 249g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Glazed Pollock provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Glazed Pollock leaves 75g sugar for daily intake threshold of sugar. Sodexo Campus – Glazed Pollock provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Glazed Pollock 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Glazed Pollock. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Glazed Pollock.
There are similar foods to the Sodexo Campus – Glazed Pollock in terms of nutrition, daily intake amount, and calorie amount. These are Pollock Nuggets, Bbq Glazed Pollock, Hawaiian Pollock, Stuffed Pollock, and Lemon Dill Pollock.
The nutrients table of the Sodexo Campus – Glazed Pollock with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Glazed Pollock |
Nutrient values for Sodexo Campus – Glazed Pollock |
|---|---|
|
Serving size |
1 Fillet |
|
Calories |
90 |
|
Carbs percentage |
5% |
|
Fat percentage |
36% |
|
Protein percentage |
59% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
430 mg |
|
Potassium |
5 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Sodexo Campus – Glazed Pollock?
The alternative foods for Sodexo Campus – Glazed Pollock involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Glazed Pollock are listed below.
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Sodexo (Campus, Heathcare) – Tuscan Herb Tilapia is an alternative to Sodexo Campus – Glazed Pollock because it has 90 calories, similar to Sodexo Campus – Glazed Pollock. The Sodexo (Campus, Heathcare) – Tuscan Herb Tilapia has more iron than Sodexo Campus – Glazed Pollock, and similar calcium to Sodexo Campus – Glazed Pollock. The Sodexo (Campus, Heathcare) – Tuscan Herb Tilapia has more protein than Sodexo Campus – Glazed Pollock. To learn more about Sodexo (Campus, Heathcare) – Tuscan Herb Tilapia, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Tilapia Provencal is an alternative to Sodexo Campus – Glazed Pollock because it has 90 calories, similar to Sodexo Campus – Glazed Pollock. The Sodexo (Campus, Heathcare) – Tilapia Provencal has more iron than Sodexo Campus – Glazed Pollock, and less calcium than Sodexo Campus – Glazed Pollock. The Sodexo (Campus, Heathcare) – Tilapia Provencal has more protein than Sodexo Campus – Glazed Pollock. To learn more about Sodexo (Campus, Heathcare) – Tilapia Provencal, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Roasted Cod is an alternative to Sodexo Campus – Glazed Pollock because it has 90 calories, similar to Sodexo Campus – Glazed Pollock. The Sodexo (Healthcare, Campus) – Roasted Cod has more iron than Sodexo Campus – Glazed Pollock, and less calcium than Sodexo Campus – Glazed Pollock. The Sodexo (Healthcare, Campus) – Roasted Cod has more protein than Sodexo Campus – Glazed Pollock. To learn more about Sodexo (Healthcare, Campus) – Roasted Cod, read related food calories, and a nutrition guide.
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Sodexo Campus – Tuscan Herb Tilapia is an alternative to Sodexo Campus – Glazed Pollock because it has 90 calories, similar to Sodexo Campus – Glazed Pollock. The Sodexo Campus – Tuscan Herb Tilapia has more iron than Sodexo Campus – Glazed Pollock, and similar calcium to Sodexo Campus – Glazed Pollock. The Sodexo Campus – Tuscan Herb Tilapia has more protein than Sodexo Campus – Glazed Pollock. To learn more about Sodexo Campus – Tuscan Herb Tilapia, read related food calories, and a nutrition guide.